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What happens to our body when we eliminate sugar and alcohol from food for a month?

KatarzynaBialasiewicz

Are you interested in what happens to our body when we stop eating sugar and drinking alcohol for a month? The LifeHunter agency from Amsterdam, which sent Sacha Harland to a diet without alcohol and sugar, was equally interested. The result of the experiment will shock you!

In an experiment by a Dutch agency LifeHunter we follow Sacha Harland who eliminate sugar and alcohol from your diet for one month, and during this time he tries to eat as healthy as possible. Although the first few days are all the way hungry, sleepy and craving sugar, which has been proven to cause addiction in humans as seriously as nicotine or drugs, Harland already reports towards the end of the month more energy. In addition, as well lose weight.

READ MORE: (de)hydrate – Henry Gargreaves turns the sugar in sugary drinks into giant lollipops

A diet without sugar and alcohol can actually prolong your life.
A diet without sugar and alcohol can actually prolong your life.

Watch an experiment that shows what happens to our bodies when we eliminate sugar and alcohol from our diet. Have you ever thought about something similar yourself? Maybe this video will convince you to do one too an important step. Yes, it won't be easy at first, but your body will thank you and your overall well-being will be much better.

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