1.0مجلة المدينةhttps://citymagazine.si/arNika Arsovskihttps://citymagazine.si/ar/author/nikaa/Lahka vadba: ključ za daljše življenje po mnenju strokovnjakovrich600338<blockquote class="wp-embedded-content" data-secret="9FCen81mBT"><a href="https://citymagazine.si/ar/التمرين-الخفيف-للمفتاح-لحياة-أطول-وفق/">التمارين الخفيفة: مفتاح الحياة الأطول ، بحسب الخبراء</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://citymagazine.si/ar/التمرين-الخفيف-للمفتاح-لحياة-أطول-وفق/embed/#?secret=9FCen81mBT" width="600" height="338" title="“Lahka vadba: ključ za daljše življenje po mnenju strokovnjakov” — City Magazine" data-secret="9FCen81mBT" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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</script>https://citymagazine.si/wp-content/uploads/2022/09/female-athlete-practicing-yoga-streching-workout-o-2022-03-16-01-56-20-utc-e1662366910412-817x600.jpg817600Ne visoko intenzivna vadba, po mnenju strokovnjakov je predvsem lahka vadba tista, ki bo izboljšala vaši gibčnost, skrajšala okrevanje po poškodbah in preprečila neprijetne padce ter pripomogla k daljšemu, bolj kvalitetnemu življenju.