{"version":"1.0","provider_name":"Magaz\u00edn m\u011bsta","provider_url":"https:\/\/citymagazine.si\/cs","author_name":"Jan Macarol","author_url":"https:\/\/citymagazine.si\/cs\/author\/jan\/","title":"Premik ure: kako velik \u0161ok povzro\u010di \u010dlove\u0161kemu telesu?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ewVIBtPyxz\"><a href=\"https:\/\/citymagazine.si\/cs\/pohyb-hodin-kolik-stavy-zpusobi-lidskemu-telu\/\">Posouv\u00e1n\u00ed hodin: jak velk\u00fd \u0161ok zp\u016fsob\u00ed lidsk\u00e9mu t\u011blu?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/cs\/pohyb-hodin-kolik-stavy-zpusobi-lidskemu-telu\/embed\/#?secret=ewVIBtPyxz\" width=\"600\" height=\"338\" title=\"&#8222;Premik ure: kako velik \u0161ok povzro\u010di \u010dlove\u0161kemu telesu?&#8220; &#8212; City Magazine\" data-secret=\"ewVIBtPyxz\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2024\/10\/man-insomnia-2023-11-27-05-12-13-utc-jpg.webp","thumbnail_width":8000,"thumbnail_height":5333,"description":"Sprememba ure za le eno uro na prvi pogled ne deluje preve\u010d drasti\u010dno, a zamenjava zimskega in poletnega \u010dasa lahko prinese \u0161tevilne neprijetnosti. Biolo\u0161ka ura, ki jo v glavnem usmerjata dnevna svetloba in tema, te\u017eko prena\u0161a tak\u0161ne nenadne spremembe. Za mnoge to pomeni stresen za\u010detek, saj potrebujejo dneve, da se prilagodijo novemu ritmu. Zakaj je premik ure lahko za telo \u0161ok in kako vpliva na na\u0161e zdravje?"}