{"id":424753,"date":"2020-02-12T06:01:54","date_gmt":"2020-02-12T05:01:54","guid":{"rendered":"https:\/\/citymagazine.si\/?post_type=article&#038;p=424753"},"modified":"2020-08-18T09:40:18","modified_gmt":"2020-08-18T07:40:18","slug":"samo-eno-zivljenje-imate-preusmerite-pozornost-na-tisto-kar-je-v-zivljenju-resnicno-pomembno","status":"publish","type":"post","link":"https:\/\/citymagazine.si\/de\/sie-haben-nur-ein-leben-lenken-sie-ihre-aufmerksamkeit-auf-was-wirklich-wichtig-im-leben-ist\/","title":{"rendered":"Du hast nur ein Leben: Konzentriere dich auf das, was wirklich wichtig ist im Leben!"},"content":{"rendered":"<div class=\"content-mb-30\"><p style=\"font-weight: 700;text-transform: uppercase; font-size: 18px;\">\u00c4u\u00dfere Errungenschaften werden Ihnen sicherlich kein dauerhaftes Gl\u00fcck und Lebenssinn bringen.<\/p><\/div><div class=\"block-da-1 block-da block-da-post_middle_content clearfix content-mb-30\"><div class=\"add-space-b1\"><div class=\"iAdserver\" data-iadserver-zone=\"1742\" data-no-translation><script async>_ipromNS(\"zone\",1742)<\/script><\/div><\/div><\/div><p>Wir leben in einer Kultur, die Erfolg vor allem nach \u00e4u\u00dferen Kriterien bewertet. Die heutige Gesellschaft verehrt unrealistische Sch\u00f6nheitsideale, der h\u00f6chste Wert ist die Tatsache, dass wir immer mit etwas besch\u00e4ftigt sind, und es scheint, dass wir immer versuchen, mehr Geld zu verdienen, um immer sch\u00f6nere Dinge zu kaufen. Nat\u00fcrlich ist nichts falsch daran, ehrgeizig zu sein \u2013 aber allzu oft setzen wir diese \u00e4u\u00dferen Errungenschaften mit dem Erleben von Gl\u00fcck gleich.<\/p>\n<figure id=\"attachment_424755\" aria-describedby=\"caption-attachment-424755\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"424755\" data-permalink=\"https:\/\/citymagazine.si\/de\/sie-haben-nur-ein-leben-lenken-sie-ihre-aufmerksamkeit-auf-was-wirklich-wichtig-im-leben-ist\/sharon-mccutcheon-ritgz4vquwk-unsplash\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash.jpg\" data-orig-size=\"5616,3744\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"sharon-mccutcheon-rItGZ4vquWk-unsplash\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Seveda ni ni\u010d narobe s tem, da smo ambiciozni \u2013 vendar te zunanje dose\u017eke preve\u010dkrat ena\u010dimo z do\u017eivljanjem sre\u010de.&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash-660x440.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash-1000x500.jpg\" class=\"size-medium wp-image-424755\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash-660x440.jpg\" alt=\"Nat\u00fcrlich ist nichts falsch daran, ehrgeizig zu sein \u2013 aber allzu oft setzen wir diese \u00e4u\u00dferen Errungenschaften mit dem Erleben von Gl\u00fcck gleich.\" width=\"660\" height=\"440\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash-660x440.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash-150x100.jpg 150w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/sharon-mccutcheon-ritgz4vquwk-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-424755\" class=\"wp-caption-text\">Nat\u00fcrlich ist nichts falsch daran, ehrgeizig zu sein \u2013 aber allzu oft setzen wir diese \u00e4u\u00dferen Errungenschaften mit dem Erleben von Gl\u00fcck gleich.<\/figcaption><\/figure>\n<p>Psychologen pr\u00e4gten daher den Begriff \u201e<strong>hedonische Anpassung<\/strong>&quot;. Der Begriff bezieht sich auf ein sehr h\u00e4ufiges Ph\u00e4nomen, bei dem sich Menschen schnell an \u00e4u\u00dfere Ver\u00e4nderungen gew\u00f6hnen, seien sie gut oder schlecht, und nach den Turbulenzen und Euphorien positiver oder negativer Emotionen zu ihren zur\u00fcckkehren <strong>der Anfangszustand des Gl\u00fccks<\/strong>. Psychologe Dr. Heidi Halvorson sagt, dass es so ist<em> \u201eEine der Studien hat bewiesen, dass Lottogewinner nach 18 Monaten nicht gl\u00fccklicher sind als diejenigen, die den Hauptgewinn nicht gewonnen haben.\u201c<\/em> Die gleiche Tendenz zur R\u00fcckkehr in den Ausgangszustand des Gl\u00fccks hat sich gezeigt <strong>B. bei der Eheschlie\u00dfung von Paaren oder bei freiwilligen Stellenwechseln, einschlie\u00dflich Bef\u00f6rderungen<\/strong> \u2013 also mit Ereignissen, von denen wir sicher sind, dass sie uns gl\u00fccklich machen werden und die uns dauerhaft besser f\u00fchlen sollen. Tats\u00e4chlich haben wir alle bereits das Ma\u00df an scheinbarem Gl\u00fcck erreicht, das wir uns selbst gesetzt haben, und wir haben die gesetzten externen Ziele erreicht ... aber bald wollten wir neue, noch h\u00f6here Ziele erreichen, und wir haben unsere Erwartungen und Bewertungskriterien erh\u00f6ht Erfolg noch mehr.<\/p>\n<p>Bronnie Ware, die auf dem Gebiet der Palliativpflege arbeitet, in einem ber\u00fchmten Artikel mit dem Titel <strong><a href=\"https:\/\/www.huffpost.com\/entry\/top-5-regrets-of-the-dyin_b_1220965\" target=\"_blank\" rel=\"noopener noreferrer\">Die f\u00fcnf gr\u00f6\u00dften Bedauern der Sterbenden <\/a><\/strong>listete das Folgende als das universelle Bedauern von Menschen auf ihren Sterbebetten auf:<br \/>\n<strong>1.<\/strong> <em>&quot;Mein Leben nach meinen W\u00fcnschen zu leben und nicht so, wie andere es von mir erwartet haben.&quot;<\/em><br \/>\n<strong>2.<\/strong> <em>&quot;Damit ich nicht so hart arbeiten m\u00fcsste.&quot;<\/em><br \/>\n<strong>3.<\/strong><em> &quot;Den Mut zu haben, meine Gef\u00fchle auszudr\u00fccken.&quot;<\/em><br \/>\n<strong>4.<\/strong> <em>&quot;Um mit meinen Freunden in Kontakt zu bleiben.&quot;<\/em><br \/>\n<strong>5.<\/strong> <em>&quot;Um mir zu erlauben, gl\u00fccklicher zu sein.&quot;<\/em><\/p><p><div class=\"block-da-1 block-da block-da-post_middle_content da-style-1 clearfix\"><div class=\"add-space-b2\"><div class=\"iAdserver\" data-iadserver-zone=\"1744\" data-no-translation><script async>_ipromNS(\"zone\",1744)<\/script><\/div><\/div><\/div><\/p><p><div class=\"inline-post clearfix\"><div class=\"see-also byline\">Siehe auch<\/div><div id=\"block-wrap-98786\" class=\"block-wrap-native block-wrap block-wrap-23 block-css-98786 block-wrap-classic columns__m--1 elements-design-1 block-ani block-skin-0 tipi-box block-wrap-thumbnail ppl-m-1 clearfix\" data-id=\"98786\" data-base=\"0\"><div class=\"tipi-row-inner-style clearfix\"><div class=\"tipi-row-inner-box contents sticky--wrap\"><div class=\"block block-23 clearfix\"><article class=\"tipi-xs-12 clearfix with-fi ani-base tipi-xs-typo split-1 split-design-1 loop-0 preview-thumbnail preview-23 elements-design-1 post-660357 post type-post status-publish format-standard has-post-thumbnail hentry category-osebna-rast tag-osebna-rast current-post-id-660357 ads-enabled\" style=\"--animation-order:0\"><div class=\"preview-mini-wrap clearfix\"><div class=\"mask\"><a href=\"https:\/\/citymagazine.si\/de\/wenn-du-nicht-vorhast-mich-zu-100-zu-lieben-dann-geh-mein-herz-hat-keinen-platz-fur-halbherzigkeit\/\" class=\"mask-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-100x100.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-100x100.webp 100w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-293x293.webp 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-390x390.webp 390w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-585x585.webp 585w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-900x900.webp 900w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"660768\" data-permalink=\"https:\/\/citymagazine.si\/de\/wenn-du-nicht-vorhast-mich-zu-100-zu-lieben-dann-geh-mein-herz-hat-keinen-platz-fur-halbherzigkeit\/hero-couple-love\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-jpg.webp\" data-orig-size=\"2000,1333\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hero-couple-love\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Freepik&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-660x440.webp\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-couple-love-900x600.webp\" data-no-translation=\"\" \/><\/a><\/div><div class=\"meta\"><div class=\"byline byline-2 byline-cats-design-1\"><div class=\"byline-part cats\"><a href=\"https:\/\/citymagazine.si\/de\/category\/wohlbefinden\/osebna-rast\/\" class=\"cat\">Pers\u00f6nliches Wachstum<\/a><\/div><\/div><div class=\"title-wrap\"><h3 class=\"title\"><a href=\"https:\/\/citymagazine.si\/de\/wenn-du-nicht-vorhast-mich-zu-100-zu-lieben-dann-geh-mein-herz-hat-keinen-platz-fur-halbherzigkeit\/\">Wenn du nicht vorhast, mich zu 100% zu lieben, dann geh weg \u2013 in meinem Herzen ist kein Platz f\u00fcr Halbherzigkeit.<\/a><\/h3><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/p>\n<p>Nichts davon bedauern die Sterbenden\u00a0<strong>es hat nichts mit externen Leistungen zu tun<\/strong>, wie ein Sixpack zu haben, mehr Geld zu verdienen, mehr Follower in Ihrem sozialen Profil zu haben, ein besseres Auto zu fahren, eine Auszeichnung zu bekommen f\u00fcr \u2026, bef\u00f6rdert zu werden \u2026 \u2013 <strong>Verletzlichkeit, ein ausgeglichenes Leben, wahre Freundschaften und Authentizit\u00e4t.<br \/>\n<\/strong><\/p>\n<figure id=\"attachment_424757\" aria-describedby=\"caption-attachment-424757\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"424757\" data-permalink=\"https:\/\/citymagazine.si\/de\/sie-haben-nur-ein-leben-lenken-sie-ihre-aufmerksamkeit-auf-was-wirklich-wichtig-im-leben-ist\/huyen-nguyen-ccaqydwmcz0-unsplash\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash.jpg\" data-orig-size=\"4896,3264\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"huyen-nguyen-ccaQyDwMCZ0-unsplash\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Nobena od stvari, ki jih umirajo\u010di ob\u017ealujejo ni povezana z zunanjimi dose\u017eki.&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash-660x440.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash-1000x500.jpg\" class=\"size-medium wp-image-424757\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash-660x440.jpg\" alt=\"Nichts, was der Sterbende bereut, hat mit \u00e4u\u00dferen Errungenschaften zu tun.\" width=\"660\" height=\"440\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash-660x440.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash-150x100.jpg 150w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/02\/huyen-nguyen-ccaqydwmcz0-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-424757\" class=\"wp-caption-text\">Nichts, was der Sterbende bereut, hat mit \u00e4u\u00dferen Errungenschaften zu tun.<\/figcaption><\/figure>\n<p>Zu oft sind wir Gefangene externer Erfolgsma\u00dfst\u00e4be \u2013 so oft, dass wir vergessen, worauf es wirklich ankommt. Wir leben mit der Vorstellung, dass wir unbegrenzt Zeit haben, aber in Wirklichkeit leben wir nur f\u00fcr den gegenw\u00e4rtigen Moment.<\/p>\n<p><strong>Sei dankbar f\u00fcr alles, was du hast, erlaube dir, verletzlich gegen\u00fcber den Menschen zu sein, die dir viel bedeuten, sei freundlich ohne Erwartungen und habe keine Angst davor, das wahre, authentische DU zu sein. Das sind Ziele, die wir alle anstreben sollten. Halte f\u00fcr einen Moment inne, gehe tief nach innen und gestehe dir selbst ein, was dir wirklich am meisten bedeutet.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00c4u\u00dfere Errungenschaften werden Ihnen sicherlich kein dauerhaftes Gl\u00fcck und Lebenssinn bringen.<\/p>","protected":false},"author":68,"featured_media":424759,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[15202,5],"tags":[9923],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Samo eno \u017eivljenje imate: preusmerite pozornost na tisto, kar je v \u017eivljenju resni\u010dno pomembno! | City Magazine<\/title>\n<meta name=\"description\" content=\"Zunanji dose\u017eki vam zagotovo ne bodo prinesli trajne sre\u010de in \u017eivljenjskega smisla.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citymagazine.si\/de\/sie-haben-nur-ein-leben-lenken-sie-ihre-aufmerksamkeit-auf-was-wirklich-wichtig-im-leben-ist\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Samo eno \u017eivljenje imate: preusmerite pozornost na tisto, kar je v \u017eivljenju resni\u010dno pomembno!\" \/>\n<meta property=\"og:description\" content=\"Zunanji dose\u017eki vam zagotovo ne bodo prinesli trajne sre\u010de in \u017eivljenjskega smisla.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/citymagazine.si\/de\/sie-haben-nur-ein-leben-lenken-sie-ihre-aufmerksamkeit-auf-was-wirklich-wichtig-im-leben-ist\/\" \/>\n<meta property=\"og:site_name\" content=\"City Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CityMagazineSlovenia\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-12T05:01:54+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-08-18T07:40:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/citymagazine.si\/wp-content\/uploads\/2020\/02\/nine-kopfer-zose9layqlo-unsplash-3-e1581421101571.jpg?fit=2943%2C1994&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"2943\" \/>\n\t<meta property=\"og:image:height\" content=\"1994\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ajda Borak\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@citymagazineslo\" \/>\n<meta name=\"twitter:site\" content=\"@citymagazineslo\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ajda Borak\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"3\u00a0Minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/citymagazine.si\/samo-eno-zivljenje-imate-preusmerite-pozornost-na-tisto-kar-je-v-zivljenju-resnicno-pomembno\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/citymagazine.si\/samo-eno-zivljenje-imate-preusmerite-pozornost-na-tisto-kar-je-v-zivljenju-resnicno-pomembno\/\"},\"author\":{\"name\":\"Ajda Borak\",\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/person\/2151034e5ff7a2b4ad25c75fde51256f\"},\"headline\":\"Samo eno \u017eivljenje imate: preusmerite pozornost na tisto, kar je v \u017eivljenju resni\u010dno pomembno!\",\"datePublished\":\"2020-02-12T05:01:54+00:00\",\"dateModified\":\"2020-08-18T07:40:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/citymagazine.si\/samo-eno-zivljenje-imate-preusmerite-pozornost-na-tisto-kar-je-v-zivljenju-resnicno-pomembno\/\"},\"wordCount\":558,\"publisher\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"},\"keywords\":[\"osebna rast\"],\"articleSection\":[\"Osebna rast\",\"Viralno\"],\"inLanguage\":\"de\",\"copyrightYear\":\"2020\",\"copyrightHolder\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/citymagazine.si\/samo-eno-zivljenje-imate-preusmerite-pozornost-na-tisto-kar-je-v-zivljenju-resnicno-pomembno\/\",\"url\":\"https:\/\/citymagazine.si\/samo-eno-zivljenje-imate-preusmerite-pozornost-na-tisto-kar-je-v-zivljenju-resnicno-pomembno\/\",\"name\":\"Samo eno \u017eivljenje imate: preusmerite pozornost na tisto, kar je v \u017eivljenju resni\u010dno pomembno! 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