In Sauna Club Breza, we have prepared a special challenge for you with healthy and light meals, which will be a real relief after days of indulgence with many festive delicacies.

The post Savna klub Breza: zdravi in lahki obroki v novem letu 2015 appeared first on City Magazine.

As a consultant for healthy eating at Sauna Club Breza, I can please you with a very tasty recipe for healthy cookies, which you can enjoy without a guilty conscience at any time, whether it's the festive season or just one of those days when you can't resist the urge after the sweet.

The post Recept: Praznično razvajanje z zdravimi piškoti appeared first on City Magazine.

The holiday season is approaching, and with it the days of celebrations with more abundant food, late dinners, increased consumption of alcohol, sweets, fatty, fast food... We are all quietly looking forward to evening get-togethers, good food and plenty of good cheer. However, when we overdo it with unhealthy food and lack of sleep and physical activity, our body can quickly react and our good mood turns into malaise, fatigue, the quality of our skin, hair,...

The post Kako se spopasti s prazničnimi pregrehami appeared first on City Magazine.

With the upcoming holidays, we like to spoil ourselves a little in the evening and spend time with our loved ones. That's why I'm sharing with you some original, unusual and at the same time healthy snacks and recipes to spice up these pleasant evenings.

The post Recept: Popestrimo večerna druženja z zdravimi in izvirnimi prigrizki appeared first on City Magazine.

In today's fast pace of life, everyone needs to take time for themselves. The daily rush, forced rhythm of work, lack of time and therefore also activities, as well as personal problems, poor immune system, stress-related weight gain, can be managed to a large extent by positive thinking and above all by taking time for ourselves. To ensure that your day is really full of positive energy, at Klub Breza, where I advise on a healthy diet in combination with suitable exercise in a completely individualized way, we offer you a simple solution on how to turn one day into two: with a healthy plate, quality physical activity and relaxation in saunas, massages and by the pool!

The post Savna klub Breza: Do zdravja s celostnim pristopom prehrane, vadbe in sproščanja appeared first on City Magazine.

Do you want something healthy and tasty that will put you in a better mood without a bad conscience, pamper you on cold days and fill you with energy? I am often asked about this by the clients of Klub Breza, where I advise on healthy eating and appropriate exercise. They are interested in what they can afford after training or simply when they want something sweet, but still healthy, and I help them with specific recipes - I share some of them in the lines below.

The post Klub Breza: Okusni recepti za zdrave sladice malo drugače appeared first on City Magazine.

As a consultant for healthy eating at Sauna Club Breza, I always strive to ensure that the menus consist of the most delicious and seasonal dishes. And despite the fact that summer is already over, we can still brighten up our plate with fresh seasonal dishes. Autumn is even the favorite season of many people, which envelops us with a wide variety of color shades, warm weather and very tasty seasonal foods.

The post Nasvet za zdravo prehrano – jesensko sadje in zelenjava appeared first on City Magazine.