An exercise that challenges almost every part of the body at once, combining strength, control and elegance? Why is Dragon Flag so highly regarded among athletes seeking complete body stability? Dragon Flag is not just an exercise, but a test of the mind-body connection.

The post Plank in trebušnjaki so passé: “dragon flag” je najboljši core trening 2025 appeared first on City Magazine.

The new Fjällräven Keb collection delivers technical perfection, uncompromising durability – and styling that's not ashamed to wear in the city.

The post Fjällräven Keb 2025: Nova generacija legendarnih pohodniških oblačil, ki jim ne pride do živega ne vreme ne čas appeared first on City Magazine.

Wake up, roll up your sleeves, and turn your morning into a mini wellness ritual. The "3x3 by 12" trend is not just a TikTok fad, but a new formula for energy, focus, and a fit body that won't take up an entire hour. Are you ready to swap your morning laziness for a new dose of vitality?

The post TikTok trend “3×3 do 12. ure”: Zakaj so vsi obsedeni s tem jutranjim ritualom? appeared first on City Magazine.

Ko se jesenski mrak prikrade že s popoldansko malico in jutranji treningi postanejo skoraj herojsko dejanje, večina moških išče en sam izgovor, da ostane doma. A nova H&M Move kolekcija za moške 2025 pravi drugače: zakaj bi izbirali med udobjem in zmogljivostjo, če lahko imate oboje – in to v stilu? S svežim pristopom, ki združuje tehnične inovacije in sodoben dizajn, H&M Move prevzema pobudo in postavlja nove standarde v moški aktivni modi.

The post Jeseni ne padajo le listi, ampak tudi izgovori: nova H&M Move kolekcija za moške 2025 je tu, da vas spravi v pogon appeared first on City Magazine.

Tatum 4 is not just Jordan's latest masterpiece, but a visual and technical manifestation of the rebirth of Jayson Tatum - a player who decided that average just wasn't for him.

The post Jordan Brand Tatum 4: Superga, ki dokazuje, da Jayson Tatum nikoli več ne bo “le” igralec – postal je izjava appeared first on City Magazine.

NikeSKIMS is a fashion fusion that sounds like a catwalk fantasy, but is actually a reality that is redefining how women wear sportswear today – and why. If sportswear was once the domain of airy T-shirts and stretchy leggings, now we have a whole new system of dressing. One that is not only for sweaty hours in the gym, but also for espresso meetings after Pilates and decisive steps through everyday life.

The post NikeSKIMS: Ko Kim Kardashian in Nike stopita na igrišče, ne govorimo več o športni opremi – govorimo o revoluciji garderobe appeared first on City Magazine.

The second signature sneaker from Anthony Edwards, one of the most exciting NBA players today, is here. And it's not just for running around the court - it's a manifesto of confidence, speed, and fearless play.

The post Anthony Edwards in adidas Basketball razkrivata Anthony Edwards 2 – čista eksplozija samozavesti v športni obutvi appeared first on City Magazine.

With its new Alphafly 3 Premium sneaker series, Nike proves that the future of running can draw inspiration from a nostalgic past – specifically, from an era when mustaches were long, workouts were brutal, and suede was mandatory running gear.

The post Nike Alphafly 3 Premium: ko se maraton sreča z retro glamurjem sedemdesetih appeared first on City Magazine.

When Swedish ease meets American drive: the new UNNA x HOKA Speedgoat 2 running sneaker collection is not just a step forward – it's a stylish leap into the future of personal transformation.

The post Ko trail sreča stil: UNNA x HOKA Speedgoat 2 – retro futurizem za sodobne nomade appeared first on City Magazine.

The 2025 World Athletics Championships in Tokyo won’t just be about medals and records – Puma has announced its own revolution. The Puma FAST-XP collection is not just another line of sneakers, but a manifesto of speed, innovation and audacity. If sneakers have ever dreamed of becoming a spaceship, this is their moment.

The post Puma v Tokiu predstavil FAST-XP: ko tekaški copati srečajo znanstveno fantastiko appeared first on City Magazine.

Nova kolekcija H&M Move ni samo športna oblačila – je uniforma za vse, ki živijo v gibanju in v stilu. Jeseni 2025 je joga studio nova modna pista, brunch pa obvezna razširitev treninga.

The post Kaj bomo to jesen nosile na fitnesu in brunchu: H&M Move predstavlja novo kolekcijo 2025, ki jo obožujemo appeared first on City Magazine.

For a quarter of a century, The North Face Borealis has been synonymous with a reliable everyday pack that can go anywhere—from city streets to lecture halls. But now, for its 25th anniversary, the legend has a new chapter: the Borealis Trail. This version takes everything we loved about the original and transforms it into a day-hiking machine that’s unafraid of muddy trails and rocky climbs. Is this a pack that will still reign supreme in your lifestyle? Let’s take a look under the hood—or rather, under the zipper.

The post Nova zvezda – The North Face Borealis Trail: ikonični nahrbtnik, ki je osvojil poti v dosedaj najbolj udarni različic appeared first on City Magazine.

Nike and Spotify: The new global campaign “Make Moves” is designed for a generation that listens to music during everything from running to showering, encouraging teenage girls to find joy in movement, whether they’re wearing gym gear or pajamas.

The post Nike in Spotify playlista, ki te spravi v gibanje, tudi takrat ko se ti ne da appeared first on City Magazine.

Nike introduces the Kobe 3 Protro – a technically upgraded classic that blends Kobe Bryant’s legacy with the demands of the modern court. In a Halo livery, it’s ready to captivate a new generation with the Mamba Mentality.

The post Kobe 3 Protro: Legendarni košarkarski copat, reinkarniran za igro prihodnosti appeared first on City Magazine.

When Pharrell Williams enters the world of sneaker design, it's not a question of if something will be different - it's how far he'll go. This time, with adidas, he's unveiling a new take on the Adistar model - a futuristic, organic, almost biomorphic silhouette called the Adistar Jellyfish.

The post Pharrell x adidas predstavljata supergo Adistar Jellyfish v oranžni barvi, ki prihaja pod znamko VIRGINIA appeared first on City Magazine.

Walking is probably the most accessible form of exercise we know. You don't need a gym membership, special equipment or excuses - just your legs and a few minutes of your time. For years, the number 10,000 steps a day has been touted in the health world as the holy grail of well-being. But it's not a scientific miracle, but a marketing gimmick - the invention of the Manpo-Kei pedometer in the 1960s in Japan. Why is everyone talking about a new type of walking today - Japanese walking?

The post Japonska hoja: polurna vadba, ki ima 10-krat več koristi kot 10.000 korakov na dan appeared first on City Magazine.

What happens when the fashion poetry of a Japanese designer meets the technological perfection of Adidas? You get a collection that is equally at home at Paris Fashion Week as it is at a city marathon. This is the adidas Y-3 Fall/Winter 2025 Running Collection!

The post adidas Y-3 tekaška kolekcija jesen/zima 2025: ko športna funkcionalnost sreča modno poetiko appeared first on City Magazine.

Learn the secret to the world's most popular exercise that we all pretend to do correctly - squats. From body shaping to better joint health, squats are the ultimate multitasker for your body. Why should everyone do squats?

The post Zakaj bi vsak moral delati počepe?! To se zgodi s tvojm telesom, če vsak dan izvajate počepe! appeared first on City Magazine.

Even before you tie your laces, the scales will show zero – at least that's what Nike promises with its new stars of the Nike Vomero Premium line. The Premium with an incredible 55 mm of foam under the heel and its "lighter" brother Plus with 45 mm promise an anti-gravity treadmill experience, but without an expensive device in your home living room. Fasten your seatbelts, and a turbulent flight into the most comfortable running orbit follows!

The post Nike Vomero Premium: 55-milimetrski supercopat, ki briše gravitacijo pod nogami appeared first on City Magazine.

If you're a runner, you know - not every step is the same, and that's why the right sneakers are the key to enjoying every mile. These are the best running sneakers 2025!

The post Najboljše tekaške superge 2025: Katere bi moral poznati vsak tekač – Adidas, Asics, Hoka, On, Salamon appeared first on City Magazine.

If you think that stand-up paddleboarding is just a new hipster fad practiced by Instagram influencers from Bali, you're wrong. Stand-up paddleboarding, or stand-up paddleboarding, is one of the most accessible and effective water sports. It doesn't matter if you're a fitness freak or a coffee philosopher with a need for balance in your life - a SUP board is the right choice for you.

The post Najboljše SUP deske pod 500 € za brezskrbno poletje na vodi – kako izbrati desko, ki zdrži leta, ne pa sprazni računa appeared first on City Magazine.

Close your eyes and imagine: morning dew on the green, vintage silhouettes, 80s details and street fashion that dares to take on the sport of the aristocracy. adidas Originals Golf is here – and golf will never be the same again.

The post adidas Originals se vrača na golf igrišča in jih spreminja v modno pisto appeared first on City Magazine.

Nova kolekcija za pomlad/poletje 2025 razkriva, kaj obleči, ko želite na igrišču zmagovati – stilsko in športno. Pozabite dolgočasne trenirke in raztegnjene majice z dvorišča – H&M Move nam s svojo najnovejšo kolekcijo za pomlad/poletje 2025 dokazuje, da so dnevi igranja tenisa, padela ali celo pickleballa lahko prava modna pista. In to ne samo na igrišču, ampak tudi na poti do smutija po tekmi.

The post H&M Move nova kolekcija dokazuje: igre z loparji so spet in – in bolj stilske kot kdajkoli prej appeared first on City Magazine.

Walking is one of the most natural and accessible forms of physical activity, which not only improves our physical health, but also has a positive effect on our mental well-being. Whether you're taking a morning walk through the city streets, exploring forest trails, or simply running your daily errands, it's crucial to choose footwear that provides you with optimal comfort and support. Choose the best sneakers for you!

The post Najboljši športni čevlji za hojo 2025: 10 modelov superg za dolge sprehode in vsakdanjo uporabo appeared first on City Magazine.

Goddess pose - just one minute a day improves your abdominal muscles, relaxes your mind and increases your energy.

The post Položaj boginje: enostavna vaja za čvrst trebuh, sprostitev in boljši spanec v 1 minuti appeared first on City Magazine.

Have you ever tried to figure out how many steps you take during your morning walk, on your commute to work, or even while shopping? While the answer depends on your height, walking pace, and stride length, you might be surprised to learn that there is no exact "universal" number. But don't worry—with a few simple pieces of information, you can convert your steps into clearly measurable distance.

The post Koliko korakov je v enem kilometru? Izračunajte sami, tudi brez pametne ure! appeared first on City Magazine.

More and more people are choosing to exercise at home, and YouTube videos are a great alternative to fitness. They offer a wide variety of workouts – from yoga and Pilates to intense HIIT workouts and dance routines. And the best part? It's all free! These are the best YouTube channels for exercise!

The post Najboljši YouTube kanali za vadbo, ki vas bodo spravili v formo – brez izgovorov (2025) appeared first on City Magazine.

If your New Year's resolutions involve living a more active lifestyle, you're not alone. Every year we promise ourselves to spend more time exercising and taking care of our bodies. But finding the motivation to hit the gym or hit the gym isn't always easy. Sometimes all we need is a fresh dose of confidence – and nothing lifts our spirits more than a pair of workout gear that makes us feel invincible.

The post Najbolj trendi fitnes oblačila za leto 2025: Motivacija za vadbo se začne s pravimi oblačili appeared first on City Magazine.

Body mobility is not just reserved for athletes or exercise enthusiasts. It is a foundation of our everyday lives – from simple tasks like tying our shoes to pleasures like taking a long, pain-free walk. A mobile body means less pain, more energy and vitality, and the ability to remain active and independent well into old age.

The post Najboljše vaje za mobilnost, ki zagotavljajo vitalnost in odlično počutje v 10 minutah appeared first on City Magazine.

Do you often experience lower back pain, a feeling of tension in your body, or a lack of energy? Do you lack muscle? Do you want to strengthen your body, improve your posture, and reduce belly fat, but you simply don't have time to go to the gym?

The post 4 minute na dan do čvrstega in ravnega trebuha: Odkrijte preprosto vajo za popoln rezultat! appeared first on City Magazine.

Have you ever set a goal to exercise regularly, only to find that plan unraveling after a few weeks or months? With a few adjustments, exercise can become a natural and enjoyable part of your life.

The post Kako ohraniti motivacijo za šport 365 dni na leto – brez izgovorov! appeared first on City Magazine.

In the world of running shoes, where innovations and trends are constantly changing, one model has managed to maintain its popularity for decades. The Nike Pegasus, first introduced in 1983, remains an indispensable companion for many runners. According to Strava, one of the most popular sports tracking apps, the Nike Pegasus has been the most popular running shoe in the world for years. What makes it so special and why do runners still trust it?

The post Strava razkrila, katere superge najraje nosijo tekači – odkrijte najbolj priljubljene tekaške copate! appeared first on City Magazine.

Hiking poles are not just a fashion accessory that we carry while waving on the way to the top; they are an extension of our hands, a tool that can significantly facilitate the hike and relieve the joints. But how do you choose the right ones that will not just be a fad? Choosing a walking stick is not easy, as there are many models on the market with different features and materials. Below we present everything you need to know before buying and the top 7 hiking poles recommended by experts.

The post Najboljše pohodne palice za vsak teren: Kateri materiali in modeli so res vredni nakupa? appeared first on City Magazine.

Do you often have tired or sore feet after a long day? The problem may be the wrong footwear. In fact, choosing the wrong shoes affects not only your feet, but also your knees, back and even your posture. If you want to give your feet only the best, it's time to see what podiatrists - experts in foot health - have to say about it.

The post 8 najboljših superg za hojo 2024, ki jih priporočajo strokovnjaki za stopala appeared first on City Magazine.

Swimming is one of the most comprehensive and beneficial physical activities you can incorporate into your life. Regardless of age or fitness level, swimming has many benefits for the body and mind that can help you achieve better health and overall well-being.

The post Kako plavanje preoblikuje vaše telo in um: Neprecenljive koristi, ki jih morate poznati! appeared first on City Magazine.

Choosing the right running shoes is key to achieving personal bests and ensuring long-lasting running pleasure. We present to you exceptional models, each of which in its own way supports the running ambitions and needs of modern female runners. No matter your running style or foot, there is a sneaker on the market that can meet your needs.

The post Najboljše tekaške superge za ženske v letu 2024 appeared first on City Magazine.

When we think of high-intensity cardio, running is often the first choice that comes to mind. But there is a simple exercise that can burn even more calories, improve your coordination, strengthen your entire body, and be fun at the same time. All you need is a swing and a pair of sneakers.

The post Kako lahko med skakanje s kolebnico pokurite več kalorij kot med tekom? appeared first on City Magazine.

Running is one of the most popular forms of recreation around the world, so it's no surprise that the running shoe market is growing and evolving every year. However, choosing the right running shoes is not just a matter of fashion choice, but the key to preventing injuries, improving performance and ensuring comfort while running. In this article, we will explore why choosing the right running shoes is important, how to choose the right shoes and when to replace them.

The post Kako izbrati prave tekaške superge in kdaj je čas, da jih zamenjate appeared first on City Magazine.

Looking forward to wearing dresses and tank tops, but not quite happy with the way your arms look? Do you want simple solutions to quickly strengthen muscles and improve skin tone? If the answer is yes, you are in the right place! With just 5 minutes of daily exercise and a few simple changes, you can achieve amazing results.

The post Pripravite roke za poletje: Učvrstite nadlakti v samo 5 minutah na dan! appeared first on City Magazine.

In Ljubljana, next weekend will traditionally start with a sporting spirit and positive energy, because on May 25, 2024, Tivoli Park will host the 18th edition of the popular dm run for women. This women-only running event brings together thousands of participants of all ages and running abilities each year to celebrate strength, endurance and community.

The post 18. dm tek za ženske: Praznovanje gibanja in moči v srcu Ljubljane appeared first on City Magazine.

Entering the summer months always brings a desire to lose extra pounds. While we look towards the sun's rays and the sea, many people wonder how to achieve the perfect figure. Maybe yoga or pilates is the right solution?

The post Joga ali pilates: Katera vadba je boljša za oblikovanje trebuha in izgubo maščob? appeared first on City Magazine.

Scientists have proven how a long walk can have a beneficial effect on your heart health. How many steps a day do we need to take to take care of our health?

The post Koliko korakov na dan moramo narediti za svoje zdravje? 10.000 ni pravilen odgovor … appeared first on City Magazine.

The days are always shorter and colder, but the autumn color palette offered by nature invites us to go outside! With the right clothes and equipment that can keep us comfortable even in the colder months, spending the late autumn days outside is not a mission impossible. Knowing the theory of creating layers will allow you to make exploring nature pleasant, comfortable, and above all, you will be able to regulate your body temperature with ease.

The post Preprosta teorija osnovnih treh slojev, ki vas bo grela na poznojesenskih potepih v naravi appeared first on City Magazine.

Did you know that choosing the right time to exercise can be the key to achieving your fitness goals? Let's take a look at what science says about the best time to exercise.

The post Zakaj bi vsak dan morali vaditi ob isti uri? In kdaj je najboljši čas za vadbo? appeared first on City Magazine.

Embarking on a winter adventure, whether you're a seasoned pro or an aspiring skier, takes more than just a love of snow. Finding the right ski equipment is paramount to a safe and enjoyable experience. From skis that match your style to boots that fit like a second skin, each piece plays a key role in shaping your skiing. With the help of experts, we present essential tips for buying ski equipment.

The post Vodnik za nakup smučarske opreme: 6 nasvetov, kako izbrati ustrezno opremo za smučanje appeared first on City Magazine.

What do you think of a challenge that promises great results all in 10 seconds of exercise? Is the Copenhagen Plank really as effective as some claim?

The post Kopenhagen plank: vaja, ki dela čudežne rezultate na problematičnih delih telesa appeared first on City Magazine.

These are the best ski resorts in Europe that are just waiting for you to try them out.

The post Najboljša smučišča v Evropi, ki poleg belih strmin ponujajo še veliko več appeared first on City Magazine.

Maintaining a healthy lifestyle is more important today than ever before. Considering that there are many exercise options available, it is recommended to have a routine exercise, which will also provide many health benefits. Indoor cycling, also known as spinning, has gained tremendous popularity in recent years due to its effectiveness in achieving fitness goals while providing a host of other benefits. In this article, we will explore ten benefits of indoor cycling and how it can contribute to your healthy lifestyle.

The post 10 razlogov, zakaj naj sobno kolesarjenje postane vaš najljubši način rekreacije appeared first on City Magazine.

Wondering which exercise tips are actually helpful and which should be taken with a grain of salt?

The post 4 najpogostejši miti o telesni vadbi, za katere fitnes trenerji želijo, da jih jemljete z rezervo appeared first on City Magazine.

Do we really need 10,000 steps a day to stay healthy? Maybe a smaller number of steps is enough for an active life? Do more of them need to be made? How many steps should be taken per day?

The post Koliko korakov na dan morate narediti, da ostanete zdravi ali da shujšate? appeared first on City Magazine.

Is your furry friend one of the dog breeds that are almost impossible to train?! Some are simply too smart, others have a strong instinct.

The post To so pasme psov, ki jih je najtežje dresirati: je med njimi tudi vaš kuža? appeared first on City Magazine.

For some people, walking is just a way of covering distances, while for others it is an important physical activity for activating the muscles of the body. But the fact is that we rarely think about walking technique when we walk.

The post Ortopedi opozarjajo: 7 najpogostejših napak pri hoji, ki vplivajo na vaše zdravje appeared first on City Magazine.

Four-legged furry friends can add more exercise to our lives, so we've dug around and found some ways to encourage you to exercise with your dog.

The post Telovadba s psom: 6 vadb, ki jih lahko izvajate skupaj z vašim kosmatincem appeared first on City Magazine.

Summer is simply calling for outdoor adventures. We are full of plans for summer adventures, our bags are packed and we set off to find new experiences with friends, family or a larger company. Whether we're venturing into a little more wild nature or just chilling in a city park, these are the days we make memories that become stories to tell as the nights grow longer again.

The post Fjällräven tudi za treking v poletni vročini appeared first on City Magazine.

In the glorious embrace of nature lies an extraordinary remedy that offers not only an escape but also a rejuvenating experience for the mind, body and soul. A cherished pastime for outdoor enthusiasts, hiking offers an unparalleled opportunity to immerse yourself in the beauty of nature while reaping a host of physical and mental health benefits.

The post 10 pozitivnih učinkov, ki jih ima pohodništvo za vaše telo appeared first on City Magazine.

As the sun pours its golden rays on the shimmering waves, a sense of calm envelops the air and gently sways the sails of the majestic vessel. Sailing, an ancient practice, has captured the hearts of individuals throughout history, drawing them to the limitless allure of the open sea. Beyond its practicality as a means of transportation, sailing has developed into a valued lifestyle that has captivated countless enthusiasts.

The post Pustolovšče na morju: 5 razlogov, zakaj je jadranje odličen način za pobeg iz vsakdanjega življenja appeared first on City Magazine.

To help you reach your fitness goals, we've gathered some expert advice from personal trainers and fitness experts. Whether you're looking to lose weight, tone your abs, tone your legs, or build muscle on your arms, these fitness tips will help you get lean.

The post Fitnes nasveti za hujšanje, ki jih trenerji nikoli ne razkrijejo brezplačno appeared first on City Magazine.

Starting a new exercise routine can be challenging, but it can also be incredibly rewarding. The results after one month of exercise will convince you, as you will begin to feel changes in your body and general health. Whether you're looking to improve your fitness, lose weight, or improve your mental well-being, here are four changes you can expect to see after a month of exercise.

The post Rezultati po enem mesecu vadbe: 4 spremembe, ki jih boste opazili na telesu appeared first on City Magazine.

In 10 minutes to a slim stomach and waist without the gym? Yes, please! These are the best abdominal and waist exercises.

The post 10-minutne vaje za trebuh in pas, s katerimi boste dosegli zavidljivo vitko postavo appeared first on City Magazine.

Don't let sitting in the office harm your health. Discover the NASA-approved exercise plan designed to keep astronauts fit and incorporate it into your daily routine for a balanced lifestyle.

The post Športnik v pisarni: ostani fit kljub pisarniškemu delu – oziroma koliko aktivnosti je minimum za kondicijo – tako meni NASA appeared first on City Magazine.