You believe that stress is bad for you. That you can die from it? Then your attitude towards stress is completely wrong. Keely will present you with a different perspective on stress. Above all, healthier.
Effective diets are those that enable an individual to lose extra pounds in a healthy and effective way in the long term through a change in eating habits.
The Narava-zdravje fair brings together products, activities and ecologically aware ideas.
In pink October - the month of the fight against breast cancer, the Lj Nike Rotary Club invites you to a lecture on preventive examinations or. diagnosing the disease.
We publish the names of the 20 best wines that even mere mortals can afford.
3 days. 140 naked people. 2000 photos. 1 stop-motion film. 1 inspirational message.
A month of various vices is behind us. Work parties, meetings with friends, visits to relatives and the celebration of Christmas and New Year are definitely to blame for the fact that in December we indulged in a little more, a little more sweet and fatty.
Bananas are one of the most grateful and useful fruits. If you are tired of fresh ones, or if you don't manage to eat them in time, we suggest that you always keep them frozen in the refrigerator. In this way, you will always have a healthy ingredient in stock, which you can almost magically and simply turn into an extremely healthy dessert with a great taste.
Art director Mike Scalise, together with photographer Eric Sahrmann, created a series of unusual portraits of small super "muscles" as part of a healthy pregnancy awareness campaign.
If in winter you like to fall into the routine of "spaghetti 101 ways" and forget about fresh vegetables, don't be lazy, because you only need a little preparation that enriches the daily menu with healthy miracles that, with a little creativity, offer a pleasant taste and much-needed health even in winter .
"Overnight" oatmeal is an ideal breakfast, as it "cooks" by itself overnight. From now on, we can forget about distracted mornings and start the day with a ready-made healthy breakfast.
When we get sick, time stops, hours seem like weeks, weeks seem like months. We can forget about recreation and socializing with friends, as we are condemned to agonizing rest in bed. February is definitely a time when we have to be especially careful so that something worse doesn't happen to us. If, despite all precautions, we are caught by the flu or a cold, we have some suggestions to help nip the illness in the bud.