Oriental dance, exotic exercise is intended not only for women, but also for men. The West got to know it through travelers, artists who traveled to the countries of the Near and Middle East. They were primarily looking for erotica, and sensual, unrestrained dancers were perfect for that. This is a dance that has many names, perhaps the most famous is belly dance, although the whole body participates in the movement, not just the stomach.
Oriental dance it also has its spiritual side, it is a symbol of union with deities. And we must know that he was not born in cabarets, but in temples and women's bodies.
Oriental dance is passed down as a tradition
Arab women's solo dance, better known as oriental dance or belly dance, which is passed down as a tradition through mothers or fathers to daughters, is spread in various forms in the Middle East and North Africa, but it was most successful and developed in Egypt, where are under the auspices of a form of native dance raks baladî also developed its folk version, raks šâbi and Egyptian and Arabic style, raks mísri and raks arábi. dance lady raks al havánem arose with the appearance of nightclubs, and classical dance or raks šarkî.
How to learn belly dancing?
Oriental dance, also known as belly dance, is a beautiful and sensual art form that has fascinated people all over the world for centuries. Whether you want to explore it as a form of fitness, cultural expression, or simply as a hobby, learning belly dance can be a rewarding and enriching experience.
1. Find a teacher
The first and most important step in learning oriental dance is finding a qualified and experienced teacher. Look for someone who has extensive knowledge of the dance style as well as experience teaching beginners. You can find a teacher through local dance studios, community centers, or online directories.
2. Wear comfortable clothes
When starting out, it's important to wear comfortable clothing that allows for easy movement. Loose trousers or a skirt and a tight top are common choices. You may also want to wear a hip scarf or coin belt to accentuate your moves and add some flair to your outfit.
3. Learn the basic moves
Belly dancing consists of a variety of moves including shimmies, hip drops and figure eights. Your teacher will probably start with the basics and teach you each move step by step. Don't give up if it takes you a while to master each move - oriental dance is a complex art form that requires patience and practice.
4. Focus on posture and technique
In addition to learning the moves, it's important to focus on posture and technique. The spine should be straight, the shoulders should be relaxed, and the weight should be concentrated on the feet. Practice isolating different parts of the body, such as the hips or chest, and work on precise control of each movement.
5. Practice, practice, practice
Like any skill, learning oriental dance requires consistent practice. Set aside time each day or week to practice your moves, focusing on perfecting your technique and incorporating your personal style. Consider taking group classes or workshops to practice with other dancers and receive feedback from your teacher.
Learning belly dance can be a fun and rewarding experience. So what are you waiting for? Start your journey today!
