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Sunny days are finally here! The heat and sun invite us to beaches, swimming pools and nature. But did you know that the food you eat is key to your well-being and skin protection while sunbathing? Choosing the right food - food for sunbathing - can help you achieve radiant skin, maintain energy and effectively fight against the harmful effects of the sun.
Showering is a daily routine for most of us, but we are often not even aware of the mistakes we are making. Dermatologists warn that improper showering can affect the health of our skin, causing dryness, irritation and even increasing the risk of infections. In this article, we'll reveal the most common mistakes you're likely to make while showering and offer you smart steps for cleaner, healthier skin. Read on to discover how even small changes to your routine can make big improvements.

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From 2004 we research urban trends and inform our community of followers daily about the latest in lifestyle, travel, style and products that inspire with passion. From 2023, we offer content in major global languages.