Morning is not just the start of the day – it’s the moment when you give your body and mind the foundation for everything that comes next. The right breakfast choice can mean the difference between concentration and fatigue, between lightness and listlessness. So what kind of breakfast should you prepare?

The post Ne jejte teh 5 živil za zajtrk, če nočete pridobivati teže – telo jih takoj spremeni v maščobo appeared first on City Magazine.

Fed up with expensive products that promise shiny hair and youthful skin, but never deliver the desired results? Sometimes the best solutions are hidden in simple, natural ingredients that we almost always have on hand. One such secret is an ancient grain rich in nutrients for your beauty – millet.

The post Recept za bujne lase in sijočo kožo: proso za zajtrk za naravno dozo keratina in kolagena! appeared first on City Magazine.

How do your morning habits affect your health? Why does it matter what you eat on an empty stomach or what you do right after waking up?

The post Nikoli ne uživajte teh stvari na prazen želodec! Napaka, ki vas lahko stane zdravja! appeared first on City Magazine.

Breakfast has always been considered the most important meal of the day, but many people often skip it due to lack of time, dislike or simply being in a hurry.

The post Strokovnjaki svetujejo, kako hitro po prebujanju bi morali jesti zajtrk? appeared first on City Magazine.

Why do some breakfasts suit your taste perfectly and give you energy, while others just don't do the trick? Maybe your astrological sign has something to do with it! What kind of breakfast best suits your astrological sign so that your day will be full of energy and satisfaction already in the morning?

The post Kakšen zajtrk vam ustreza glede na vaše astrološko znamenje? appeared first on City Magazine.

When is the most suitable time for lunch - at 12 noon or at 3 pm? Or somewhere in between?

The post To je najbolj primerna ura za kosilo, kar potrjujejo tudi nedavne raziskave appeared first on City Magazine.

Good French toast is soft and juicy, so that it just melts in your mouth.

The post Recept: enostaven ocvrti kruh, poznan kot “francoski toast” appeared first on City Magazine.

Check out this recipe for America's Best Pancakes That Will Make You Jump Out of Bed.

The post Recept: najboljše ameriške palačinke, ki vam bodo že navsezgodaj zjutraj narisale nasmeh na ustnice appeared first on City Magazine.

There is nothing better than starting the day with a delicious, healthy breakfast that you prepare yourself while you sleep. We recommend chia pudding with fruit.

The post Recept: Chia puding s sadjem appeared first on City Magazine.

Have you ever wondered when is the best time to eat breakfast if you want to lose extra weight?

The post Japonski nutricionisti razkrivajo, kdaj je najprimernejši čas za zajtrk, če želite hitro izgubiti kilograme appeared first on City Magazine.

Although breakfast has long been considered the most important meal of the day, there are many reasons why some people are not hungry in the morning. In this article, we reveal to you the advice of experts who discover the reasons why some people cannot eat breakfast in the morning.

The post 6 razlogov, zakaj zjutraj niste lačni: pomanjkanje apetita je lahko zaskrbljujoče appeared first on City Magazine.

Welcome to the world of luxury, the top of which is breakfast in the pool.

The post Privoščite si zajtrk v bazenu: najboljši hoteli, ki ponujajo plavajoči zajtrk appeared first on City Magazine.

For high energy levels and a feeling of satiety, choose fruit for breakfast.

The post Najboljše sadje za zajtrk, ki vam bo dalo veliko energije appeared first on City Magazine.

Make healthy breakfasts your routine at the beginning of the day. They will take care of your metabolism and you will feel fitter.

The post Zakaj je pomembno, da za zajtrk jeste živila, ki pospešijo metabolizem appeared first on City Magazine.

Pizza for breakfast? It might sound crazy, but according to nutritionists, it could actually be a better option than cereal. With a comparable calorie count and higher protein content, pizza can keep you full and satisfied all morning. But is it really a healthy choice? Dive into the pizza vs. cereal breakfast battle to find out which option is better.

The post Zakaj je pica bolj zdrava izbira za zajtrk kot kosmiči? appeared first on City Magazine.

You are on vacation, everything is relaxed and beautiful, but don't forget - you are not at home, but in a hotel...

The post 5 zlatih pravil obnašanja pri zajtrku v hotelu appeared first on City Magazine.

Is there anything better than waking up in the morning with the thought that a breakfast is already waiting for you in the fridge - and one that can easily be passed off as dessert? These Overnight Oats with Chia, Gingerbread Spice, and Cashew Cream Cookies are a great breakfast to start your day.

The post Recept: ovsenimi kosmiči s chia semeni (veganski zajtrk) appeared first on City Magazine.

How you spend your morning is crucial to how well you function the rest of the day. Those first few minutes define your day, and bad habits can make you waste valuable time. In this article, we reveal which bad habits you should remove from your morning routine.

The post 6 jutranjih navad, ki lahko negativno vplivajo na vašo produktivnost appeared first on City Magazine.

Cinnamon Toast is a very simple dish that only requires good bread, butter, sugar or maple/agave syrup and cinnamon. Although this recipe actually dates back to the 15th century, when it was considered a more affordable substitute for French toast throughout Europe, it's only recently that it's gained the much-deserved attention of gourmets. Below is a recipe for our new favorite breakfast, loved by both young and old!

The post Recept: toast s cimetom appeared first on City Magazine.

Do you often wonder what to make for breakfast? We have a great suggestion for you, prepare incredibly delicious toast with avocado and boiled eggs.

The post Recept: toast z avokadom in jajci appeared first on City Magazine.

We all know how important a healthy and nutritious breakfast is, but sometimes we don't have time to prepare it in the morning rush. That's why we found a delicious solution for you: an oat bar that you can enjoy right on the go. The following is an easy and quick recipe for a delicious oat bar.

The post Recept: ovsena ploščica appeared first on City Magazine.

How delicious, sweet breakfast fits in the morning! Not only do we get out of bed because of the thought of him, but in this way the first moments of the day also remain a sweet memory. We have prepared a recipe for banana muffins for you.

The post Recept: bananini mafini za slasten zajtrk appeared first on City Magazine.

Breakfast is many people's favorite meal of the day, but since poached eggs are one of the most difficult ways to prepare eggs, you don't usually make them for breakfast. These are eggs that are boiled without the shell, and their preparation sometimes causes headaches even for cooking experts. However, with a few tricks and a little practice, it really is possible to make a poached egg that looks flawless.

The post Recept: poširano jajce appeared first on City Magazine.

The strawberry season is in full bloom and there isn't a day that goes by that we can't resist this fragrant and sweet temptation. Strawberries are the queens of the season, which can be used in various recipes for breakfast, desserts and snacks. Today we present them to you in the form of a delicious breakfast or snack, on crispy bread, with light cream and sweet notes of honey and vanilla.

The post Recept: toast z jagodami in skuto appeared first on City Magazine.

When you're looking for breakfast ideas and delicious sandwiches, it's a great idea to reach for a croissant instead of bread or pastries. Although they are generally sweet in taste and traditionally combined with butter and jam, the savory versions are incredibly tasty and colorful.

The post Slani rogljički: sendvič z rogljičkom je najboljši sendvič appeared first on City Magazine.

You can prepare a delicious, healthy and refreshing breakfast in less than ten minutes. Bars with fruit and granola are a real energy bomb to start the day. A refreshing breakfast that will make you feel like you're eating ice cream.

The post Recept: jogurtove ploščice s sadjem za osvežilen zajtrk appeared first on City Magazine.

Cereals are the most popular choice for breakfast for many, as they stand out for their practicality, nutritional value and versatility. We present you a recipe that can become your favorite meal of the day.

The post Recept: granola cups (žitne skodelice) za popoln zajtrk appeared first on City Magazine.

If you want ideas for healthy and delicious breakfasts and snacks, avocado is definitely a fruit that you should not forget. In recent years, its unique taste has found its place in various sauces, salads, even chips... and we have prepared a recipe for toast with avocado spread for you. The combination of avocado, pickled radishes, peppers and tomatoes promises to impress even the most demanding gourmets, yet the preparation of this dish is very easy.

The post Recept: gurmanski avokadov namaz appeared first on City Magazine.

This breakfast is not only delicious, but it's also gluten-free and a great source of protein, provided by yogurt, quinoa, and nuts. Forest fruits will provide an additional dose of vitamin C.

The post Recept: brezglutenski zajtrk z gozdnimi sadeži in kvinojo appeared first on City Magazine.

Oatmeal is becoming more and more popular, and rightly so - this dish ranks among the healthiest choices for breakfast and lunch. We know many recipes for it, and they range from more demanding to completely simple. Some people enjoy this treat every morning, so we asked what happens if you eat oatmeal every day.

The post Kaj se zgodi, če vsak dan jeste ovseno kašo? appeared first on City Magazine.

Experts emphasize more and more how important it is to live in harmony with nature - not only for the well-being of the creatures with whom we share our planet, but also for our health. Sustainable and ecological ways of living can be introduced into various aspects of our everyday life, but we must not forget about nutrition. We have therefore prepared 3 recipes for a delicious organic breakfast for you.

The post Recepti: 3 ideje za slasten ekološki zajtrk appeared first on City Magazine.

Tik Tok has become one of the most popular social networks in recent years. In addition to funny and informative videos, we can also find recipe ideas there, and one of the most trending ones right now is Greek Yogurt Toast. We asked how to prepare this delicious and healthy breakfast in a completely simple way, or a snack.

The post Recept: slasten in zdrav toast z grškim jogurtom, ki je navdušil Tik Tok appeared first on City Magazine.

Most of the trends of the past year have their origin on the social network Tik Tok, and nutritional guidelines are no exception. Recipes that especially stood out among the popular dishes are those that include oats. They are suitable for light but energetic breakfasts. We have prepared 4 of the most popular oatmeal recipes for you.

The post Najboljši recepti za ovseno kašo: lahki zajtrk za veliko energije appeared first on City Magazine.

Apples are among the most popular ingredients for desserts. You are probably familiar with apple strudel, rolls and many other delicacies, but you may not know that the taste of an apple also goes well with oatmeal. We have prepared for you an easy recipe for apple oatmeal, which is perfect for both breakfast and dessert.

The post Recept: pečena ovsena kaša z jabolčnim nadevom appeared first on City Magazine.

Oatmeal dishes have recently become one of the most popular. This is because their preparation is quick and easy, and in addition, due to the abundance of fiber, they have an extremely positive effect on digestion. We have prepared a recipe for delicious oatmeal with baked pears.

The post Recept: ovsena kaša s pečeno hruško appeared first on City Magazine.

Oatmeal is a well-known breakfast, but this year many tried for the first time a delicious recipe for chocolate oatmeal, which became a real hit on the Tik Tok social network. Not only does it not contain many calories despite the chocolate, but its preparation is also very easy. Chocolate oatmeal will impress even the most demanding sweet tooth, and you can prepare it in just 20 minutes.

The post Recept: slastna čokoladna ovsena kaša iz Tik Toka appeared first on City Magazine.

The day is known by the morning, so it is good to start the day with healthy habits. Make a smoothie and boost your immune system.

The post Recept: 3 odlični smutiji za krepitev imunskega sistema appeared first on City Magazine.

The recipe for protein bread with a low carbohydrate content is suitable for everyone who watches the line, but has a hard time giving up bread. Not only is it a tasty alternative to ordinary bread, its preparation is also very easy, and it will only take you an hour to bake.

The post Recept: proteinski kruh z nizko vsebnostjo ogljikovih hidratov appeared first on City Magazine.

A dessert that will be a tasty and healthy breakfast at the same time! Pancakes with apples, the recipe of which we present below, are an ideal dessert that will please everyone, at any time.

The post Recept: ameriške palačinke z jabolčnim prelivom appeared first on City Magazine.

Sweet, salty, filled pancakes are an extremely popular dish around the world. Experts do not know exactly when this type of dish was created, but they assume that it is rooted in the distant past. They are said to have started to be baked already in ancient Egypt, as they were used to worship the gods, the pancakes are round and are said to be a symbol of the sun.

The post Mini palačinke: družbena omrežja so ponorela za temi palačinkami appeared first on City Magazine.

Breakfast is a very important meal. A good meal eaten in the morning helps control body weight, and eating protein accelerates body regeneration and stimulates muscle growth. So below we present you the 5 best protein-rich breakfasts recommended by some of the best personal trainers.

The post 5 idej za zajtrk, če želite pridobiti mišično maso appeared first on City Magazine.

The birds are already chirping that breakfast is the most important meal of the day, but unfortunately, it often happens that we only eat a banana in a hurry. But it seems that this fruit is not exactly suitable for breakfast.

The post Dajejo energijo, ampak … Zakaj ni dobro, da za zajtrk jemo banane? appeared first on City Magazine.

If you are on a keto diet or have eliminated carbohydrates from your diet, then you should prepare one of these recipes. These are 4 delicious breakfasts for those who avoid carbohydrates.

The post 4 slastni zajtrki za tiste, ki se izogibate ogljikovim hidratom appeared first on City Magazine.

Do you often end up with French toast on your plate? Then you must also try this version, fried stuffed French toast with cheese and ham.

The post Recept: ocvrt polnjen francoski opečenec, zajtrk, ki ga boste oboževali appeared first on City Magazine.

There are days when we can barely get out of bed and the thought that we still have to prepare a whole healthy breakfast is simply overwhelming. Especially during a heat wave, when turning on the oven or hob is probably the last thing we want to do. Why not prepare homemade lights for breakfast, which can be just as healthy? We have prepared 4 recipes for homemade lights that will put you in a good mood in the morning.

The post 4 recepti za domače lučke za zajtrk, ki te bodo spravile v dobro voljo appeared first on City Magazine.

A good and healthy breakfast is the foundation of eating habits. So what kind of breakfast does beauty Gisele Bündchen have? Allen Campbell, the personal chef of the famous Bündchen-Brady couple, recently discovered her diet.

The post Zajtrkuj kot Gisele Bündchen appeared first on City Magazine.

We have already heard and followed countless suggestions and recipes on how to banish nausea and malaise after a wild beer night. Some worked, some didn't. Sometimes it happens that the feeling is even worse. What if we could get to the bottom of the truth once and for all and solve the problems that are probably even more common these days?

The post Kaj jesti za zajtrk, kosilo in večerjo, ko imaš mačka? appeared first on City Magazine.

Gordon Ramsay has captivated the world again, this time with his breakfast recipe. This consists of potatoes, eggs, bacon and spices, which take Ramsay's breakfast to unimagined heights.

The post Zajtrk Gordona Ramsayja, ki je obnorel internet appeared first on City Magazine.

Who doesn't love pizza? And if its preparation is so simple and the result so delicious, then we have to try it! See how we make a pizza from a slice of bread.

The post Recept: preprosta in slastna pica iz rezine kruha appeared first on City Magazine.

Ek bistro is located away from the biggest hustle and bustle of Ljubljana and with a view of the Ljubljanica, on the corner of Petkovškovo nabrežje and Usnjarska ulica. The new restaurant next to Žitne most focuses on offering breakfast and brunch dishes, which are also suitable for lunch.

The post EK Bistro: na zajtrk ali ”brunch” na Petkovškovo nabrežje appeared first on City Magazine.

Did you know that the first meal of the day can be an important factor in weight loss? Two nutritionists, Stephanie Clarke and Willow Jarosh, shared the perfect 'equation' for a delicious and satisfying breakfast that helps with weight loss. If we follow their instructions, we will soon be able to see results.

The post Kaj jesti za zajtrk, če želimo izgubiti odvečne kilograme? appeared first on City Magazine.

Gostilna dela, a project of social entrepreneurship with a catering activity, which is intended to train young people from vulnerable target groups, has gained momentum. Six years after launching the project in Ljubljana, which was well received, an inn also opened its doors in Domžale, which is much larger than the one in Ljubljana. Gostilna dela Domžale has thus become a second learning workshop that offers the opportunity to hone skills to various groups of young people.

The post Gostilna dela zdaj tudi v Domžalah appeared first on City Magazine.

Eating ice cream for breakfast will make you smarter. At least that's what Japanese scientists claim!

The post Že danes začni: če za zajtrk ješ sladoled, boš pametnejši appeared first on City Magazine.

The Day of Slovenian Food 2016 will be held on November 18, the central event of which will be a traditional Slovenian breakfast. Slovenian Food Day reminds the public about the importance of supplying the population with quality food from the local environment, and special attention is also paid to the importance of movement and maintaining a clean environment. This year is the sixth year in a row. Will you also find a piece of bread with honey and butter on your plate, which you will wash down with milk?

The post Dan slovenske hrane 2016 in tradicionalni slovenski zajtrk appeared first on City Magazine.

What do you treat yourself to for the first meal of the day? They say that breakfast is the most important meal of the day, which should give us enough energy for the whole day, so it is important that it is healthy and nutritious. What Americans have for breakfast is anything but that. America's first meal of the day is actually dessert disguised as breakfast!

The post Ameriški zajtrk je v resnici sladica appeared first on City Magazine.

Do you ride your bike to work, school or college every day? All of you who do this even in the middle of winter are already used to warm cups of tea in the middle of winter in the center of Ljubljana, and this year in June, for the second time, breakfast will also await you! Because you contribute significantly to the reduction of greenhouse gas emissions and cleaner air in Ljubljana, Focus, the association for sustainable development, invites you to a bicycle breakfast, an awareness campaign, which will take place on June 17, 2016 at Prešeren Square.

The post Kolesarski zajtrk 2016 – brezplačna pogostitev za kolesarje sredi Ljubljane appeared first on City Magazine.

Have you run out of ideas for what to eat for breakfast? Do you want to try new cereals for a healthy start to the day from the Nutrisslim brand? It is a different, healthy and nutritious breakfast. Answer the prize question quickly and win a package of cereals for a healthy breakfast.

The post Nagradna igra: Nutrisslim, žitarice za zajtrk, čakajo nate! appeared first on City Magazine.

Michael Zee knows how to make a delicious and eye-catching breakfast, and when he started creating symmetrical meals for his partner and himself, the hearts of Instagram users melted. And you will melt too when you look at these beautiful portions, which are (practically) mirror images of each other, but there was no Photoshop or mirror at work, but the skillful hands and effort of Zee, who prepares such breakfasts every morning.

The post Simetričen zajtrk: ljubezen gre skozi želodec appeared first on City Magazine.

Fruštek is the fresh idea of Anja Logar from Maribor, who gave up on the search for sugar-free ones amid the flood of granola and muesli for breakfast on store shelves. 100% natural and 100% Slovenian granolas from organic production and without added sugar turn our morning meal into a healthy habit, which we look forward to even the night before due to the attractive packaging and fantastic taste.

The post Fruštek – 100% naravne in 100% slovenske granole za zdrav zajtrk appeared first on City Magazine.

The apple is one of the oldest cultivated fruits, known almost everywhere in the world. It pleasantly quenches our body's thirst, nourishes it energetically and supplies it with the necessary fibers, vitamins and minerals. Let's see how we can make the most of the season of this extraordinary fruit.

The post 10 slastnih načinov, kako maksimalno izkoristiti jesensko jabolčno sezono appeared first on City Magazine.