Does the time you eat have an impact on achieving optimal body weight and well-being? Do you know when is the best time to drink coffee or when to eat dinner for optimal calorie burning? We have all the important information for you on when to eat your meals throughout the day!

The post Najboljši čas za obroke: Kdaj jesti in piti, da pospešite porabo kalorij in hujšanje appeared first on City Magazine.

Although breakfast has long been considered the most important meal of the day, there are many reasons why some people are not hungry in the morning. In this article, we reveal to you the advice of experts who discover the reasons why some people cannot eat breakfast in the morning.

The post 6 razlogov, zakaj zjutraj niste lačni: pomanjkanje apetita je lahko zaskrbljujoče appeared first on City Magazine.

With the rise of plant-based diets, more and more people are embracing the benefits of eating fruits, vegetables, whole grains and legumes. From promoting better health to reducing your carbon footprint, plant-based diets are growing in popularity for a variety of reasons. However, switching to a plant-based diet can also be challenging. In this article, we'll explore everything you need to know about veganism, or a plant-based diet, including the benefits, challenges, and opportunities for adopting this lifestyle.

The post Vzpon rastlinskih diet: vse, kar morate vedeti o veganstvu in ostalih oblikah rastlinskih diet appeared first on City Magazine.