We will all be in quarantine these days, but that doesn't mean we need to rest. We have selected exercises that...
fitness
Spending an hour in the gym seems plausible in theory, but for some people it's simply unrealistic. But that doesn't mean you have to avoid exercise either. There are many easy ways to get light exercise without sacrificing other parts of your life.
Even the most ardent gymnasts sometimes get tired from the summer heat and don't have the energy to exercise. If you still want to stay in motion, replace your activity with one of these 'lazy day workouts'.
Would you like to treat yourself to something sweet, but are you on a diet? No problem, here is a recipe for 'fitness' cheesecake without flour and sugar, which everyone can easily make.
This is what the first fitness equipment looked like! They are credited to the Swedish doctor and orthopedist Gustav Zander, who 130 years ago designed the first modern devices, conceived as the basis of fitness devices even today, although in the photos taken in 1892 they act as torture devices.
Now that we got the world's first smart trampoline - Springfree - we know that the Internet of Things is truly our future! Although at first glance the combination of trampoline and hair technology seems attractive and without added value, it is far from that. Give the smart trampoline a chance! Why? Did you know that exercising on a trampoline has many positive effects? That it affects the improvement and development of motor skills such as balance, coordination and orientation in space? The smart trampoline is fun for children and adults with four built-in sensors in the tarpaulin that take the user experience to new heights.
Make false heart rate readings a thing of the past. Here is MyZone MZ-Switch.
Black Box VR is both a virtual fitness and a video game, where we beat the opponent with our muscles instead of clicking the computer mouse.
JaxJox introduced InteractiveStudio, a smart and intuitive "gadget" that includes weights, handles and massage rollers, with which you will engage in vigorous exercise in the shelter of your home.
With countless options at our fingertips, it's crucial to choose an app that aligns with your fitness goals, schedule, and preferences. Whether you're a beginner looking to start your fitness journey or a seasoned athlete looking to improve your training, the right app can do it all. From personalized workout plans to quick home workouts, we've compiled a list of the 10 best fitness apps in 2024 that cater to a wide range of needs and interests. Let's dive into the digital world of fitness and explore what these top fitness apps have to offer.
Created for those with little free time, The Mirror is both a mirror and a high-tech gym teacher.
Most fitness towels are soft, plush and high quality, but that's where their qualities end. A serious fitness user knows that this is not enough. That's why Thinks has created Towell+, a premium fitness towel that meets all the needs of the modern fitness user. With a compartment for a smartphone, a "hood" for fitness equipment and a magnet for hanging, it is the perfect companion for anyone who likes to sweat.