Beyoncé is a woman admired by people from all over the world. Not only has she built an enviable music career, but she also tries to teach her fans about self-confidence, body acceptance, love and many other life lessons. With these statements, she wants to encourage you to love yourself because that's all that matters.
Words are so powerful they can kill you. But they can also give you strength. It's up to you to choose how you accept them.
In life, we encounter different views of people on what is right and what is wrong. We hear some things so often that we even start to believe them. What is hidden behind these (un)truths that they want to convince us of?
As if we needed another reason to love him, Pope Francis, a reformer who actually practices what he preaches, has won an extra place in our hearts. This time with ten tips for a happy life, which were not carved in stone like God's commandments, but first printed in the Argentinian magazine Viva, and then interpreted in 'commandments for young and old' with the help of CNN journalist Jay Parini.
If there is anyone we need to care about in our lives, it is us. Becoming your own best friend is a lifelong journey as we learn about ourselves and what we need to work on each day, both physically and mentally, emotionally and spiritually. If you've ever wondered how to start this adventure, below are ten tips that will open the door to becoming your best friend and making your life better and happier.
Various relationship researchers studied the habits of satisfied and happy couples and found that practically everyone does these 10 super simple things that you two can somehow start introducing as habits! Let's see!
What does the word happiness mean to you? What emotions does it evoke and what images come to mind when you think about it? What are the key ingredients of meaningful, true happiness? Become a happier person. How?
Happiness is hard to define or point a finger at. It comes to us in various forms and everyone experiences it in their own way. On the other hand, negative feelings are quite universal. Frequent feelings of unhappiness are associated with shorter lifespans and physical dissatisfaction. In the article you can read a list of 10+ habits shared by unhappy people. Maybe it helps you ward off unpleasant feelings.
In school, they will not teach you how to prepare for real life, in which there is competition, challenges, failures, envy, jealousy, hatred, struggle, love, fear...
Despite statistics showing that the population is aging, we often hear younger generations grumbling that they are not sure they will ever live to old age. With this 80-year-old's advice, you just might be able to do it, because life isn't as complicated as it might seem.
The quality of mentally strong people is that they control their emotions, thoughts, reactions and behavior. They are masters of their decisions and know that sometimes the key is not what they do, but what they don't do. So let's see what these things are that mental Hulks don't do, so that you can become one of them yourself and thus lead an (even) more successful and (even) less stressful life.
Whether we will achieve our dreams and goals is often a dynamic and for us rather unpleasant game of (un)luck, environmental forces and our own effort. Nothing can guarantee us that we will achieve our own desires. Nevertheless, our path is at least to a certain extent in our hands. In the article, you can read a list of 14 habits to give up if you want to live a happier life.