Who among us hasn't asked himself why we breed? Unhealthy weight gain can be caused by a variety of factors such as genetics, metabolism and medical conditions. Our daily habits, however, play an important role in determining our body weight. Many people struggle with being overweight because of bad lifestyle habits that have become part of their daily routine.
obesity
Blonde comedian and vlogger Nicole Arbor wanted to be funny with her Dear Fat People video, but instead pissed off a lot of people. A story as old as YouTube. In her satirical monologue with a heavy dose of profanity, she tried to show public criticism or shaming of fat people (the Americans coined the term "fat shaming" for this) as a positive way of encouraging overweight people to lose extra pounds.
When we decide to lose weight, we must realize that in addition to exercise, we must also reduce the amount of food we eat, even if we still enjoy it. The path to losing weight is by no means easy, and maintaining it is even more difficult. If it were simple, no one would struggle with being overweight.
Have you ever thought that there is a hidden flaw in your eating pattern that can make you gain weight faster?
Did you know that even soft drinks can have a negative effect on body weight? Although many drink them to lose weight, their effect is just the opposite - they cause weight gain!
Are you one of those who, despite a healthy diet and regular exercise, can't get rid of fatty deposits? One of the reasons for this may be the lack of testosterone, which is the indispensable fuel of a real man.
It's probably no secret that people try to be as attractive as possible on apps like Tinder. Let's look at an interesting experiment that proves how we can manipulate our appearance when hunting for dates.
Have you ever considered that your horoscope could affect your weight? The stars may determine more than we think, including our eating habits and attitude towards our own body. These zodiac signs are prone to obesity.
A lot of research deals with human nutrition, and much of it examines one of the major modern problems, obesity. The research, in which the dietary habits of 16,000 students from Spain were monitored for 10 years, reveals that a pro-vegetarian diet, which does not completely exclude the consumption of meat and dairy products, should have a beneficial effect on our body. Flexitarians, only occasional meat eaters, should therefore tolerate it better.
Are you also facing the problem of how to get rid of belly fat? You may have tried different diets and exercises but the results were not satisfactory.
Many people do their work in a sitting position. Therefore, it is not unusual for them to start piling on extra pounds over the years, even if they try to eat healthy and exercise as much as possible.
Have you noticed that some people gain weight faster than others? Astrologers have proven that there is a connection between your zodiac sign and weight gain.