If it used to be that we rarely heard news about the lives of ex-partners after a breakup, now with the rise in popularity of social networks it has become completely normal to come across them too often. And sometimes it hurts: especially when we notice that someone we loved so much has found a new love. That's why we've prepared 6 ways for you to accept that your ex has found someone else.
pain
Many people find it unbelievable that so many people find themselves in a dangerous relationship with a toxic, abusive or even violent person, and at the same time, many people feel ashamed that they end up in relationships that are far from healthy. The first step to ending this hellish cycle is to identify your patterns and find the reason why you are not choosing people who deserve you and know how to appreciate you. We have prepared for you the 4 most common reasons why we find ourselves in unhealthy relationships.
Menstrual cramps are among the worst and most disturbing pains. When you feel them in the first days of menstruation, you have no choice but to lie on the couch or bed and place a heating pad on the place of pain. There is no perfect cure for them, but there are ways to alleviate menstrual pain: we have prepared 3 drinks for you that will do just that.
Sometimes the pain lingers long after the relationship ends. Sometimes pain overshadows your every step. It stayed in the little things, in the morning coffee, in the whispers, in the places you visited together... You are allowed to feel the pain.
Nobody likes to be sad, and when we are sad, we try to get out of it, we want to feel better as soon as possible, and we often suppress our emotions. We understand sadness as an unbearable state that burdens us, but the forms of sadness are very diverse, they are of different intensities. Grief is a part of life.
Poor posture is one of the consequences of a modern, sedentary lifestyle. The consequences of a sedentary lifestyle are also felt in the neck. The position of the head while working at the computer creates a lot of pressure on the neck muscles and negatively affects the overall posture.
Bad news is certainly one of the least pleasant parts of our life experience. Unfortunately, we have no influence on many unfortunate events, but it depends on us how we will react and whether we will allow an event to plunge us into sadness or numbness. We have prepared for you 5 ways to deal with bad news.
Our perception consists of an abundance of emotions: from the most wonderful ones, such as happiness, love and pride, to extremely painful ones: sadness, fear, shame. Many avoid the latter because they perceive them as something bad, but this is far from the truth. We have prepared for you 5 reasons why you should allow yourself to feel even in the most difficult moments.
No one talks about how awful that last conversation is, the one that makes you realize the person in front of you isn't the one you fell in love with. No one talks about how painful it is to watch someone give up, who no longer fights.
Nobody likes headaches. Not only can pain be extremely annoying, it also hinders our ability to work and spend quality time with our loved ones. The easiest solution for many people seems to be to reach for a painkiller pill, but your body will not thank you in any way if you overdo it, and it will also get used to them too quickly and need more of them to quell the pain than at the beginning. That's why we have prepared for you 10 ways to get rid of a headache without painkillers.
Colds, headaches and sore throats are familiar to everyone, especially in winter days, when we are constantly switching between low temperatures outside and the warmth of our homes. That's when rest and warm tea come in most handy, and a natural remedy that you can prepare yourself will help you get healthy even faster. We have found a recipe for homemade syrup that will immediately relieve the pain of a sore throat.
I think the only way to forgive you was to stay as far away from you as possible. I had no choice because the closer I got to you, the worse it got. All the pain and wounds I thought were healed have reopened.