You believe that stress is bad for you. That you can die from it? Then your attitude towards stress is completely wrong. Keely will present you with a different perspective on stress. Above all, healthier.
Creativity is worth its weight in gold, even if it sometimes makes us stand out or be different from others. Maybe it's our unusual taste in fashion, or maybe we're confused and dreamy in our creative chaos. However, this does not mean that we are any less valuable. We just do certain things and see them differently.
Christoph Rehage spent a whole year of his life walking almost 4,646 kilometers across the whole of China from Beijing to Ürümqi. In this venture, he was looking for the inner motivation to change his life.
If you would like to feel more happiness in your life, try the following things that even science has proven to make us feel happy.
Negative energy that comes from either people or objects can have a bad effect on us. Does it follow you at home, at work, in certain areas of the house? Check out the expert's useful tips.
There are certain tricks that can instantly improve communication and relationships both at work and at home.
We form our first impression of someone in less than a second. Do you know what you say about yourself before you even open your mouth?
Are you stressed? Is it giving you anxiety? This song will calm your mind, your heart and your nervous system, says science.
We can get involved in toxic or unhealthy relationships in various areas. Partnership expert Melita Kuhar writes about why this happens to us and what relationships we prefer to end in time.
Psychologist, NLP practitioner and soft skills trainer, always smiling, dog lover, who passionately passes on her knowledge through public speaking and communication workshops. But he also gives you something in the lines below.
Did you know that a dog can read your mind? If you have ever wondered if your dog knows when you are lying to him or what are you hiding from him, a study by the Vienna Veterinary Faculty has now come up with a scientific answer. He knows!
Cognitive dissonance and tempting offers never rest. Accordingly, we all make some decisions here and there that we later regret: despite the diet, we eat a hamburger that smells so intoxicating when we are hungry; instead of sleeping, we treat ourselves to a marathon of our favorite series; in the middle of the week, we drink too much alcohol. Perhaps a simple solution can help you with such dilemmas: by looking at pictures of the winter landscape, you will make more correct decisions!