What are the best sleep apps 2020 that will lull you into a great and restful night's rest? We have prepared a list for you in the editorial office, where the best sleep apps of 2020 include both apps with a holistic approach to sleep, as well as apps that ensure a quick and successful fall asleep with their pleasant sounds! Which one is for you?
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If you have unusual dreams these days, i.e. during the Covid-19 pandemic, then read this!
Here are 5 reasons why sleeping next to someone we love is so great and why you should practice it regularly!
After a great response last year, the unusual Dormeo sleeper post is back again this year. Studio Moderna with the Dormeo brand is announcing a call for a job, which draws attention to the importance of quality sleep: the selected individual is offered a net payment of 1,000 euros for 8 working hours of sleep!
What can you and your partner do for better sleep? No, it's not sex, believe it or not. It's all about COMMUNICATION in your relationship, which can affect how you sleep.
Sleep is a very important factor in our lives, because how we function throughout the day depends on it. That is why we must always strive to improve its quality. As it turns out, women can also help themselves by replacing their partners with dogs.
Do you often wake up at night? Maybe even at the same time? Then you can't ignore it!
Let's face it, a good night's sleep is really worth a lot, as it is the foundation for the day ahead. If we are sleepy, we have more energy and are more productive. But it often happens that no matter how tired we are, we just can't turn off our brain, or we wake up at night and can't get back to sleep. Is there any solution?
Did you know that napping can also make us 54 percent more alert, and our abilities can improve by 32 percent? Here are 7 tricks to help you get the best nap of your life.
Not quite sure what's right? You used to sleep naked, but today pajamas are a mandatory part of your sleeping ritual. Which is healthier remains a subject of heated debate. We've put together a list of basic things you need to know if you sleep naked.
Do you have to put up with your partner's annoying snoring every night, or maybe you snore yourself (and don't want to admit it)? If, despite your requests, he does not stop making annoying noises, we suggest that you show him the results of the research that we are presenting this time.
Psychologists claim that this small habit can completely change your life...and also says a lot about your personality.