spine Archives | City Magazine Wed, 16 Mar 2022 07:28:53 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.5 Beat stress with the right posture: how posture is connected to the psyche https://citymagazine.si/en/overcome-stress-with-the-correct-courage-how-is-physical-courage-related-to-the-psyche/ Wed, 16 Mar 2022 07:28:53 +0000

We all know that stress, especially negative coping with it, can have very negative effects on our psyche. Therefore, it is very important to include ways to deal with it in a healthy way in our everyday life, and experts warn that one of them is correct posture. But how is it connected to the psyche and how can we ensure that we maintain it without problems?

The post Premagajte stres s pravilno držo: kako je telesna drža povezana s psiho appeared first on City Magazine.

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Seductive Yet Mysterious: Stunning Back Tattoo Ideas! https://citymagazine.si/en/seductive-yet-mysterious-stunning-back-tattoo-ideas/ Mon, 14 May 2018 04:01:55 +0000 http://citymagazine.si/?post_type=article&p=348635

In recent years, tattoos have practically surpassed their limits of popularity - all generations decorate their bodies with them, but if you want to be original and different, here are the best ideas for a tattoo on the back

The post Zapeljivo, a skrivnostno: osupljive ideje za tetovažo na hrbetnici! appeared first on City Magazine.

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Upright Go - say goodbye to the hunched posture https://citymagazine.si/en/upright-go-say-goodbye-to-joined-dare/ Sat, 08 Apr 2017 04:02:18 +0000 http://citymagazine.si/?post_type=article&p=298443

Stooping posture, modern man's grave. As a result of sitting at the desk for several hours every day, the back muscles weaken and our posture at the desk becomes more and more closed. It gives the impression of tiredness, weariness and overload. Nevertheless, we do not do enough to keep ourselves 'nice'. Fortunately, there are tools that can help us with this. So is the Upright Go, a wearable vibrating back device.

The post Upright Go – poslovite se od sključene drže appeared first on City Magazine.

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Why is correct posture so important? https://citymagazine.si/en/why-is-proper-body-courage-so-very-important/ Fri, 14 Aug 2015 03:16:24 +0000 http://citymagazine.si/?post_type=article&p=177490

Did you know that correct posture is one of the foundations of a healthy life and the basis on which we build life's activities? Correct posture is at the very top of the list when it comes to health and is at least as important as a healthy diet and quality sleep. Check how correct posture affects our health and how it contributes to fewer injuries, less pain and less fatigue.

The post Zakaj je pravilna telesna drža tako zelo pomembna? appeared first on City Magazine.

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Did you know that using your phone and texting leads to bad posture? https://citymagazine.si/en/did-you-know-that-typing-a-message-leads-to-bad-guts/ Sat, 22 Nov 2014 05:15:38 +0000 http://citymagazine.si/?post_type=article&p=118118

Although mobile devices have made our lives easier to a large extent, they hide their pitfalls. The list of problems they bring has now been joined by the harmful effect on the spine, which is the result of bending the head when our eyes are glued to the phone or tablet screen. That's when your neck is pressed by a force equal to the weight of six full grocery bags or four bowling balls.

The post Ste vedeli, da uporaba telefona in pisanje sporočil vodi v slabo držo? appeared first on City Magazine.

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