The new list for 2026 reveals a less pleasant truth: even the healthiest foods in your basket aren't necessarily as innocent as they seem. And yes, you'll probably look twice at the fresh produce shelves after this one.

The post To je seznam 12 najbolj “umazanega” sadja in zelenjave z največ pesticidi (2026) appeared first on City Magazine.

Fruits and vegetables may look perfectly clean, but that doesn't mean they're actually free of pesticide residue and bacteria. Washing fruits and vegetables is one of the most underrated, yet misunderstood, kitchen habits.

The post Spiranje ali namakanje sadja in zelenjave? Razbijamo mit: katera metoda res odstrani umazanijo in pesticide appeared first on City Magazine.

Forget about artificial flavors, sugar bombs, and boring snacks from bags. With a fruit and vegetable dehydrator, you can create crunchy, natural, and insanely delicious snacks right at home that will be your companion all year round. 5 top fruit and vegetable dehydrators!

The post To bo tvoj novi najljubši kuhinjski gadget 2025! 5 top dehidratorjev sadja in zelenjave za zdrave prigrizke skozi vse leto: appeared first on City Magazine.

Have you ever bitten into a cucumber and been surprised by its unpleasant bitter taste? How can you remove the bitterness in a few minutes and add it to your salad without worry? Bitter cucumbers will never be a problem again!

The post Grenka kumara? Ne vrzite je stran – s tem enostavnim trikom bo v eni minuti spet hrustljava in slastna! appeared first on City Magazine.

Have you ever bought cauliflower - beautiful, compact, but after a few days in the refrigerator it became soft, slightly brown or even had an unpleasant smell? Why does cauliflower spoil so quickly? How to store cauliflower correctly?

The post Kako pravilno shranjevati cvetačo, da ostane sveža, čvrsta in snežno bela tudi do 10 dni – trik, ki ga ne poznajo niti kuharji! appeared first on City Magazine.

Fresh herbs and vegetables at hand all the time – without the need for a garden, balcony troughs or a whole catalogue of gardening tools? It almost sounds too good to be true, doesn't it? It is. In fact, in a few days you can turn your kitchen into a veritable green laboratory of flavours and aromas, where everything grows – from fragrant basil to tender garlic leaves – with just the help of water, sun and good will.

The post Ustvarite zeleni raj na kuhinjskem pultu: Zelišča in zelenjava, ki odlično rastejo tudi v vodi in vas rešijo vrtnarskih muk appeared first on City Magazine.

How many times have you sadly opened your refrigerator, seen once-beautiful strawberries, and whispered to yourself, "I missed my moment again..."? Fruits and vegetables - especially the more delicate, capricious ones - have a nasty habit of rotting before you even get to watch the first episode of a new Netflix series about healthy eating.

The post Jagode, ki ne zgnijejo po treh dneh? Ta trik s soda bikarbono jih ohrani sveže tudi do 10 dni appeared first on City Magazine.

Would you like to have fresh herbs and vegetables always at hand, without having to deal with a garden shovel or muddy boots? It's time to discover simple magic: create your own mini jungle right in a glass of water on your kitchen counter!

The post 6 zelišč in zelenjav, ki jih lahko gojite kar v vodi na kuhinjskem pultu – mini vrt, maxi užitek appeared first on City Magazine.

Forget about chemical poisons and expensive preparations! Everything you need to protect your plants from annoying pests is already hiding in your kitchen. Garlic, lemon and a drop of oil? A magical combination! Prepare a pest spray!

The post 3 naravni spreji za vrt brez škodljivcev: Trik z limono, česnom in oljem, ki bo rešil vaše rastline in zelenjavo appeared first on City Magazine.

Parsley, our everyday green hero, finally deserves VIP treatment – not to wilt after three days!

The post Trik, kako ohraniti peteršilj svež v hladilniku tudi do enega meseca appeared first on City Magazine.

Want fresh, homegrown vegetables but don't have a garden? No worries! Container gardening is a solution that allows you to grow delicious and nutritious produce on even the smallest balcony. With a few simple tricks, you can enjoy a bountiful harvest, whether you have just a few pots or an entire patio.

The post Vrtnarjenje brez vrta: 12 vrst zelenjave, ki uspevajo v posodah in bogato obrodijo! appeared first on City Magazine.

You walk into a supermarket. The shelves are packed with fresh vegetables. As you pick out ingredients for dinner, you notice something strange – the cucumbers are wrapped in plastic, while the zucchinis are lying naked, ready for customers to touch. Why is that? Are cucumbers more delicate? Does plastic play a special role? Is it just unnecessary packaging or is it a deliberate decision?

The post Zakaj so kumare ovite v plastiko, bučke pa ne? Razlog vas bo presenetil! appeared first on City Magazine.

Can you imagine a garden where you can enjoy a bountiful harvest every year without having to sow and plant again and again? Some vegetables are perennial, meaning they sprout again every year, providing you with healthy and delicious food without too much effort.

The post Rastline, ki jih posadite enkrat in uživate v pridelku leta in leta – zelenjava, ki raste sama brez truda! appeared first on City Magazine.

Are you tired of expensive artificial fertilizers that promise miracles but end up disappointing? What if we told you that you already have everything you need for healthy, strong plants at home? Kitchen scraps that you would otherwise throw away can become a secret weapon for your garden or houseplants! These are homemade natural fertilizers!

The post 12 neverjetnih domačih gnojil, ki bodo vaše rastline spremenila v džunglo – preprosto, poceni in učinkovito! appeared first on City Magazine.

Do you want a snack that is healthy, crunchy and full of natural flavors? Instead of reaching for industrially prepared versions, you can make homemade vegetable chips in just a few steps. In addition to being extremely easy to prepare, it allows you to adjust the flavors to your taste and create a unique snack that will impress.

The post Domači zelenjavni čips brez odvečne maščobe: tako enostavno ga naredite sami! appeared first on City Magazine.

Why not try something new and innovative like roasted vegetables with tomato sauce? Can you imagine the rich flavors of roasted vegetables intertwining with the sweet and sour notes of fresh tomato sauce?

The post Recept: izkoristite sezono sveže zelenjave in pripravite pečeno zelenjavo s paradižnikovo omako appeared first on City Magazine.

Are you flirting with swimwear and wondering how to get rid of that extra kilo that has crept up on you all of a sudden?

The post Čudežno zelišče: Kako vam lahko peteršilj v 5 dneh pomaga izgubiti do 3 kilograme appeared first on City Magazine.

There seems to be something magical about the grill – as if the smoke and fire reveal the hidden layers of flavors in the food. While most people associate barbecue with meat, it's the vegetables that often shine in a whole new light.

The post Revolucionarni triki za žar: Kako tudi največje mesojedce navdušiti z zelenjavo na žaru appeared first on City Magazine.

If junk food is sabotaging your weight loss efforts, then these methods can still come in handy.

The post 8 trikov, kako pretentati možgane, da si ne zaželijo “junk food” appeared first on City Magazine.

Vegetable cream soup will keep you warm this winter. The recipe we prepared has another special feature.

The post Recept: zelenjavna kremna juha v kruhovi skodelici appeared first on City Magazine.

There are many factors that affect our long-term health and reduce the risk of premature death. Here too, life-prolonging foods play an important role.

The post 4 živil, ki jih moramo jesti vsak dan, saj dokazano podaljšujejo življenje appeared first on City Magazine.

Many studies have confirmed the health benefits of eating fruits and vegetables, but many fruits and vegetables are full of pesticides.

The post To sadje in zelenjava vsebujejo največ pesticidov! Izogibajte se jih! appeared first on City Magazine.

You probably can't imagine biting into a certain fruit without peeling it? Let's see which vegetables and fruits do not need to be peeled?

The post Katere zelenjave in sadja ni potrebno olupiti preden ga pojemo? appeared first on City Magazine.

Vegetables should be washed before consumption. Is it enough to just wash it under running water or is it good to soak it in it?

The post Ali zelenjavo pred uživanjem namakati v vodi ali jo je dovolj le oprati? appeared first on City Magazine.

Vegetable soup is considered an excellent delicacy that warms and satiates us on cold days, while also taking care of our health. That's why we've prepared a recipe for broccoli soup that's quick, easy, and above all delicious.

The post Recept: brokolijeva juha appeared first on City Magazine.

When we talk about our favorite soups, we can't go without mentioning the delicious mushroom soup. This soup treat is perfect for cold days and promises to warm you up as well as fill you up. We have prepared a delicious and easy recipe for mushroom soup with vegetables.

The post Recept: slastna gobova juha z zelenjavo za hladne dni appeared first on City Magazine.

The vast majority of fruits and vegetables bought in hypermarkets or on the market are repeatedly sprayed with chemical agents - this improves their appearance and protects them from attacks by insects, larvae and snails. Pesticides are mainly used to protect fruits, but also vegetables, herbs and grains.

The post Ta živila moraš pred zaužitjem nujno oprati! appeared first on City Magazine.

In the run-up to the holidays, when the days are getting cold in winter, many people feel best in the shelter of a warm home. There we can warm ourselves with hot chocolate, cocoa or warm, delicious soup. We have prepared for you a recipe for carrot soup with ginger - a very healthy meal that you can prepare in a completely simple way.

The post Recept: korenčkova juha z ingverjem appeared first on City Magazine.

Are you often annoyed when your vegetables and fruits rot? We present to you some tricks with which you can keep fruits and vegetables and some other foods in the kitchen longer - without spoiling and drying out.

The post Koristni in zelo uporabni nasveti, kako pravilno shranjevati živila, da se ne pokvarijo appeared first on City Magazine.

There is still time to prepare the winter garden. Many people do not know how to prepare it properly. Are you among them? Follow the following rules, and you will preserve the taste and nutrients!

The post Kako pravilno zamrzniti zelenjavo in začimbe za ozimnico appeared first on City Magazine.

For a long time, experts have been identifying ways to reduce the risk of developing diabetes or type 2 diabetes. The latest research shows that the answer lies in the maximum intake of fruits, vegetables and other nutrients that are rich in fiber, vitamins and minerals. We have prepared 5 tips for you that you can include in your diet and thus reduce the possibility of developing type 2 diabetes.

The post 5 načinov, kako lahko s prehrano zmanjšate tveganje za diabetes appeared first on City Magazine.

It tastes like eating a juicy pizza with cheese.

The post Recept: zelenjava z zapečenim sirom appeared first on City Magazine.

Although the peak gardening season is coming to an end, the following few gardening benefits will encourage you to start planting vegetables in the spring. Gardening not only makes your garden look beautiful and provides fresh vegetables, it also strengthens your immune system and sharpens your brain.

The post Presenečeni boste, kako vrtnarjenje blagodejno vpliva na vaše zdravje appeared first on City Magazine.

This is a slightly different pepper. The taste is fantastic, and the dish is light and easy to prepare.

The post Recept: pečena paprika s sirom appeared first on City Magazine.

If you want a meat-free day or are a vegetarian, then this recipe is for you.

The post Recept: brezmesne kroglice iz čičerike appeared first on City Magazine.

Ratatouille is a vegetable specialty originating from the French Provence, and it can be served in many ways: as an appetizer, main course, hot or cold!

The post Recept: ratatouille po izvirnem provansalskem receptu appeared first on City Magazine.

When it's hot outside, a quick recipe for a delicious protein lunch is ready in five minutes. Tuna is an excellent source of protein, whether you eat it fresh or canned. So a perfect meal.

The post Recept: tortilja s tuno in zelenjavo appeared first on City Magazine.

On sunny and hot days, lighter food, such as salads or various vegetable dishes, is suitable. Here is an easy recipe for an excellent and light dish of zucchini, cauliflower and broccoli.

The post Recept: zelenjavna musaka appeared first on City Magazine.

Pasta is one of the simplest, yet so delicious, choices for lunch. They can be prepared in a hundred and one ways, and their preparation takes only a little time. We have prepared a delicious recipe for pasta with peas and tomatoes that will fill you with energy and delight your taste buds.

The post Recept: enostavne testenine z grahom, ki vas bodo napolnile z energijo appeared first on City Magazine.

Experts have been warning for a long time how important a role nutrition plays not only in our well-being, but also in the appearance of our skin. Vitamins and minerals are not enough for beautiful and smooth skin, it also needs chlorophyll. And one of the easiest ways to get it naturally is through smoothies. The following is a recipe for a vegetable smoothie that is not only extremely healthy, but also tastes great.

The post Recept: zelenjavni smuti za gladko in zdravo kožo appeared first on City Magazine.

Fast, healthy and tasty. Such dishes are always popular. This recipe from Martha Stewart is just that, as it is ideal for satisfying hunger and is also very tasty. It is a quick pizza filled with lots of vegetables, mozzarella and blue cheese. It is also enriched with a mustard topping, which is not typical for pizzas.

The post Recept: hitra pica Marthe Stewart je pravi hit na internetu appeared first on City Magazine.

Opening the refrigerator and finding old leftovers in it is certainly one of the most disgusting feelings. But it doesn't have to be that way. Here are 6 ways you can reuse food scraps, saving you both food and money.

The post 6 idej, kako ponovno uporabiti ostanke hrane appeared first on City Magazine.

Liquid and creamy, cold or iced, spicy or spicy, and above all fresh - cold summer soups are important and popular on a hot summer day, and we present to you some quick and good ones.

The post Hladne juhe za poletje: preproste, okusne in hranljive appeared first on City Magazine.

This year, on April 24, we celebrate the Slovenian Day without wasted food for the first time. We can also contribute a lot to reducing the amount of wasted food and thus prevent the unnecessary consumption of natural resources, money and packaging. By making small changes in the way we buy, cook and plan meals, we can save time, improve eating habits and, above all, help protect the environment.

The post Slovenski dan brez zavržene hrane: Kako učinkovito porabiti ostanke hrane appeared first on City Magazine.

Growing fresh produce at home has a number of benefits, from the assurance that it hasn't come into contact with pesticides to the satisfaction of harvesting your own food. With OGarden, however, this process has become much simpler.

The post OGarden: Notranji vrtnarski sistem za vedno svežo zelenjavo in sadje appeared first on City Magazine.

Avocado definitely marked this year's culinary season. We found it in sandwiches, cakes, smoothies, ice creams, pastas and elsewhere. When using it, we never paid attention to one very important thing - washing. Do you always wash it before opening it? If not, it is recommended that you start.

The post Zakaj moraš oprati avokado, preden ga odpreš? appeared first on City Magazine.

The modern era of fast production brings products to customers in a very short time, but it takes its toll - we eat lower quality products and worry about our long-term health. Learn to recognize what you are eating.

The post 8 načinov, kako lahko doma preveriš, kaj v resnici sploh ješ appeared first on City Magazine.

Picnic season is in full swing, and if you haven't eaten at a nearby park this year, now is the time to do so. The smell of fresh grass, a warm afternoon and good company are good reasons to prepare a picnic basket and spend an unforgettable afternoon. Research confirms that spending free time in nature is still important.

The post 10 idej za aktivno druženje v naravi appeared first on City Magazine.

Christmas dinner is one of the most important, if not the most important dinner of the year. Let's take care of its magic with great recipes that will brighten up the evening for the whole family.

The post Recept: Čarobna božična večerja appeared first on City Magazine.

Even if you are completely obsessed with maintaining your figure, there are still foods that you can eat without restriction. They are rich in fiber and low in calories, which means that we don't risk putting on extra kilos. However, it should be remembered that the key to a healthy and beautiful body is a balanced diet and a reasonable intake of food. So which foods should not be grown?

The post 15 živil, ki jih lahko jeste še in še, pa se ne boste zredili appeared first on City Magazine.

The Vienna Vegetable Orchestra is exactly what you imagine under the name. An orchestra playing instruments made of vegetables. Their musicians do not use classical instruments, but different instruments. Did we mention that the vegetable orchestra sounds surprisingly good and that they serve you vegetable soup after the concert?

The post Vegetable Orchestra – spoznajte dunajski zelenjavni orkester appeared first on City Magazine.

On cold days, a warm soup full of vitamins is perfect. This time we prepared a recipe for broccoli cream soup, to which we will not add cream, but Greek yogurt. Mmmm, give it a try, it's worth it.

The post Recept: brokolijeva kremna juha z grškim jogurtom appeared first on City Magazine.

Are you wondering what it would be like if meat eaters treated vegetarians the same way they treat them? Then watch this satirical video, which is sure to stung a die-hard vegetarian. The fight between vegetarians and carnivores or rather the struggle of vegetarians against carnivores is well known to us. Vegetarians like to condemn meat eaters for what they do and try to make them feel guilty. Now the role is reversed. Laughter guaranteed! Vegetarians, a little self-irony doesn't hurt.

The post Če bi se mesojedci do vegetarijancev vedli enako, kot se oni do njih appeared first on City Magazine.

We present to you cakes that you can eat without a hint of bad conscience. Although they look like a classic cake at first glance, they are actually salads. Vegiedeco Salads are salad cakes, a new food concept by Japanese food stylist Mitsuki Moriyasuke. The ingredients for the salad are not thrown into a bowl, they are made into cakes. Is this a way to get kids to love vegetables at a young age?

The post Slastne torte, ki so v resnici solate appeared first on City Magazine.

Despite the belief that raw vegetables are better and healthier than cooked ones, there are exceptions, and that's especially true for vegetables that regularly end up on our plates. With these, the nutritional value increases with cooking. Tomatoes, spinach, carrots, kale and legumes are examples of fruits of nature that are much healthier cooked!

The post Zelenjava, ki je bolj zdrava, če jo skuhate, kot jeste surovo appeared first on City Magazine.

Did you know that many fruits and vegetables in the past did not look like they do today? Before we "domesticated" them, some varieties looked completely different. Banana was once completely unrecognizable. Also eggplant and carrots. Would you recognize them in their wild form? Take a look at fruits and vegetables today and in the past.

The post Takšna sta bila sadje in zelenjava, preden smo ju ”udomačili” appeared first on City Magazine.

Not sure which seasonal fruits and vegetables are the best to buy right now? If you're looking for cooking inspiration, Tara O'Brady's Seven Spoons: My Favorite Recipes for Any and Every Day can help. These are the seasonal foods he recommends and are more interesting than making sweet potatoes. It pays to write them down on your shopping list this month.

The post Sadje in zelenjava, ki ne bosta nikoli slajša kot novembra appeared first on City Magazine.

Although, for example, bananas and oranges were still exotic fruits in the time of our grandmothers, our shops and markets can no longer be imagined without such fruits and vegetables that grow on the other side of the world. Despite this, there are still specimens that have not come to us, but even more rarely than these we come across fruits and vegetables that imitate the shapes of animals, body parts and people. Have you ever seen a lemon as a banana, a strawberry as a butterfly or an apple as an owl?

The post Nenavadno oblikovana sadje in zelenjava, ki posnema oblike živali in ljudi appeared first on City Magazine.

Spring is perfect for fasting, detoxing and preparing the body for a lighter season. Here, our work is facilitated by a one-day fast, which should be followed by a varied spring diet with lots of fresh fruits and vegetables for a feeling of even greater lightness. Let's purify our body and treat ourselves to a one-day fast with vegetable and fruit juices and breathe easier! The body will thank us...

The post Enodnevni spomladanski post s sadnimi in zelenjavnimi sokovi appeared first on City Magazine.

Winter is perfect for delicious dishes on a spoon that pleasantly warm and gently cuddle. Let the harmony of flavors of warm soups and hot minestrone take over us, which we will conjure up in a few simple steps in the cozy shelter of our warm home.

The post Recepti: 3 bogate zelenjavne jedi na žlico, ki prijetno pogrejejo appeared first on City Magazine.