{"id":429629,"date":"2020-03-21T06:01:59","date_gmt":"2020-03-21T05:01:59","guid":{"rendered":"https:\/\/citymagazine.si\/?post_type=article&#038;p=429629"},"modified":"2020-08-18T09:40:00","modified_gmt":"2020-08-18T07:40:00","slug":"13-stvari-ki-jih-moras-biti-pripravljen-izgubiti-ce-res-zelis-spremeniti-svoje-zivljenje-na-bolje","status":"publish","type":"post","link":"https:\/\/citymagazine.si\/es\/13-cosas-que-debes-estar-preparado-para-perder-si-realmente-quieres-cambiar-tu-vida-para-mejor\/","title":{"rendered":"13 cosas que tienes que estar dispuesto a perder si realmente quieres cambiar tu vida para mejor"},"content":{"rendered":"<div class=\"content-mb-30\"><p style=\"font-weight: 700;text-transform: uppercase; font-size: 18px;\">Ten en cuenta que las cosas no suceden solas, todo depende siempre de tu reacci\u00f3n ante los acontecimientos, de lo que realmente sientas en ese momento.<\/p><\/div><div class=\"block-da-1 block-da block-da-post_middle_content clearfix content-mb-30\"><div class=\"add-space-b1\"><div class=\"iAdserver\" data-iadserver-zone=\"1742\" data-no-translation><script async>_ipromNS(\"zone\",1742)<\/script><\/div><\/div><\/div><p>es f\u00e1cil de decir <em>&quot;\u00a1Cambiar\u00e9 mi vida para mejor y har\u00e9 esto y aquello!&quot;, <\/em>pero es m\u00e1s dif\u00edcil determinar realmente qu\u00e9 dejar de hacer, qu\u00e9 abandonar en nuestras vidas para ser una versi\u00f3n diferente y mejor de nosotros mismos. Qu\u00e9 debemos estar dispuestos a elegir, a soltar, a perder.<\/p>\n<h3>Orgullo<\/h3>\n<p>Si quieres cambiar tu vida, tienes que admitir lo que no est\u00e1 funcionando. Debes humillarte. Tienes que pedir ayuda. Tienes que aprender a aceptarlo. Tu ego defender\u00e1 tus circunstancias actuales, pero no dejes que una fugaz sensaci\u00f3n de verg\u00fcenza te distraiga de hacerlo. No puedes vivir el resto de tu vida como si todo estuviera bien solo porque eres demasiado orgulloso para admitir que algo anda mal. Supera tu orgullo y da un paso hacia una vida mejor.<\/p>\n<h3>apoyos emocionales<\/h3>\n<p>\u00bfSabes por qu\u00e9 no has cambiado tu vida todav\u00eda? \u00bfPor qu\u00e9 est\u00e1s atascado y sigues disculp\u00e1ndote? Porque te apoyas en apoyos emocionales y en la creencia de que no hay nada de malo en permanecer peque\u00f1o, temeroso, controlado y sin ganas de actuar. Son s\u00edntomas t\u00edpicos de que no quieres perder aquello a lo que est\u00e1s acostumbrado, de que no quieres salir de tu zona de confort. Suelta los apoyos, vu\u00e9lvete fuerte, seguro de ti mismo.<\/p>\n<figure id=\"attachment_429961\" aria-describedby=\"caption-attachment-429961\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"429961\" data-permalink=\"https:\/\/citymagazine.si\/es\/13-cosas-que-debes-estar-preparado-para-perder-si-realmente-quieres-cambiar-tu-vida-para-mejor\/dawid-zawila-zb2vbahyb2i-unsplash-1\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1.jpg\" data-orig-size=\"3509,2339\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dawid-zawila-zb2vBaHYB2I-unsplash (1)\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Kaj moramo izpustiti iz svojega \u017eivljenja, da bomo druga\u010dni, bolj\u0161a razli\u010dica sebe?&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1-660x440.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1-1000x500.jpg\" class=\"size-medium wp-image-429961\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1-660x440.jpg\" alt=\"\u00bfQu\u00e9 necesitamos dejar ir en nuestras vidas para ser una versi\u00f3n diferente y mejor de nosotros mismos?\" width=\"660\" height=\"440\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1-660x440.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1-150x100.jpg 150w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/dawid-zawila-zb2vbahyb2i-unsplash-1-300x200.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-429961\" class=\"wp-caption-text\">\u00bfQu\u00e9 necesitamos dejar ir en nuestras vidas para ser una versi\u00f3n diferente y mejor de nosotros mismos?<\/figcaption><\/figure>\n<h3>T\u00e9cnicas de evitaci\u00f3n<\/h3>\n<p>No importa lo que hagas para enmascarar la sensaci\u00f3n de que algo no est\u00e1 bien (ya sea alcohol, sexo, lo que sea), no podr\u00e1s alejarlo por mucho m\u00e1s tiempo. El primer paso es eliminar los problemas con los que est\u00e1s lidiando, el segundo paso es escuchar tus sentimientos, tu cuerpo. La tercera es admitir los sentimientos que no te hacen feliz y eliminarlos t\u00fa mismo o con la ayuda de otros.<\/p>\n<h3>Hedonismo<\/h3>\n<p>Vivir la vida de tus sue\u00f1os muy rara vez implica reaccionar a tus deseos moment\u00e1neos o impulsivos. Solo los individuos profundamente conscientes entienden que la b\u00fasqueda del placer es un callej\u00f3n sin salida, un camino que conduce solo a la confusi\u00f3n, la enfermedad, el dolor.<\/p>\n<h3>Zona de confort<\/h3>\n<p>Salir de tu zona de confort no es f\u00e1cil, y no se trata solo de sentirte un poco inc\u00f3modo de vez en cuando. Es como entrar en una nueva vida en la que todo es desconocido. \u00a1En el que todo es posible! Y todo esto es b\u00e1sicamente aterrador para ti. Con el tiempo, las cosas nuevas se convierten en su nuevo sentido de hogar. Siempre tenga en cuenta que usted decide d\u00f3nde y con qui\u00e9n se sentir\u00e1 c\u00f3modo.<\/p>\n<figure id=\"attachment_429962\" aria-describedby=\"caption-attachment-429962\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"429962\" data-permalink=\"https:\/\/citymagazine.si\/es\/13-cosas-que-debes-estar-preparado-para-perder-si-realmente-quieres-cambiar-tu-vida-para-mejor\/fuu-j-r2njpbeyusq-unsplash\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash.jpg\" data-orig-size=\"2869,2592\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fuu-j-r2nJPbEYuSQ-unsplash\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Zapu\u0161\u010danje cone udobja ni preprosto.&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash-660x596.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash-1000x500.jpg\" class=\"size-medium wp-image-429962\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash-660x596.jpg\" alt=\"Salir de la zona de confort no es f\u00e1cil.\" width=\"660\" height=\"596\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash-660x596.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash-150x136.jpg 150w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/fuu-j-r2njpbeyusq-unsplash-300x271.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-429962\" class=\"wp-caption-text\">Salir de tu zona de confort no es f\u00e1cil.<\/figcaption><\/figure>\n<h3>plan quinquenal<\/h3>\n<p>Si sabes a d\u00f3nde te lleva tu camino, probablemente sea porque est\u00e1s siguiendo a otra persona. Cuando realmente vive la vida en sus propios t\u00e9rminos, puede planificar, pero no puede asumir lo que traer\u00e1 los pr\u00f3ximos a\u00f1os. Es posible que ni siquiera sepa lo que traer\u00e1n los pr\u00f3ximos seis meses. Pensar que puedes saber exactamente a d\u00f3nde te llevar\u00e1 la vida en unos a\u00f1os es una ilusi\u00f3n. No vivas en una ilusi\u00f3n, destr\u00fayela.<\/p>\n<h3>tu compostura<\/h3>\n<p>Si quieres cambiar tu vida, tambi\u00e9n tendr\u00e1s que llorar. bastante Tendr\u00e1s que mostrar tus emociones. No tengas miedo de tus inseguridades. Deber\u00e1 ser aut\u00e9ntico y cambiar la expectativa de que siempre debe ser perfecto para darse cuenta de que debe ser honesto consigo mismo y con los dem\u00e1s.<\/p>\n<h3>Reconocimiento<\/h3>\n<p>Lo que est\u00e1s dispuesto a hacer, incluso cuando nadie est\u00e1 mirando y aplaudiendo, es lo que realmente deber\u00edas hacer en la vida. Si est\u00e1s dispuesto a hacerlo sin aplausos, lo est\u00e1s haciendo por las razones correctas.<\/p>\n<figure id=\"attachment_429963\" aria-describedby=\"caption-attachment-429963\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"429963\" data-permalink=\"https:\/\/citymagazine.si\/es\/13-cosas-que-debes-estar-preparado-para-perder-si-realmente-quieres-cambiar-tu-vida-para-mejor\/almos-bechtold-d0ikvxirava-unsplash\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash.jpg\" data-orig-size=\"5184,3456\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"almos-bechtold-d0ikvXIRAVA-unsplash\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;To, kar ste pripravljeni storiti tudi takrat, ko vas nih\u010de ne gleda in vam ploska, je to, kar morate v \u017eivljenju v resnici po\u010deti. &lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash-660x440.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash-1000x500.jpg\" class=\"size-medium wp-image-429963\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash-660x440.jpg\" alt=\"Lo que est\u00e1s dispuesto a hacer, incluso cuando nadie est\u00e1 mirando y aplaudiendo, es lo que realmente deber\u00edas hacer en la vida. \" width=\"660\" height=\"440\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash-660x440.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash-150x100.jpg 150w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/almos-bechtold-d0ikvxirava-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-429963\" class=\"wp-caption-text\">Lo que est\u00e1s dispuesto a hacer, incluso cuando nadie est\u00e1 mirando y aplaudiendo, es lo que realmente deber\u00edas hacer en la vida.<\/figcaption><\/figure>\n<h3>Venganza<\/h3>\n<p>Es hora de enfrentar la idea de que tu vida podr\u00eda ser una fuente de orgullo y no solo una forma de vengarte de las personas que te intimidaron o menospreciaron. Es hora de dejar de construir tu vida con la esperanza de vengarte de todos los que te hicieron da\u00f1o. Porque esta mentalidad tuya solo existe en base a lo que imaginas que otros piensan de ti. Es solo una ilusi\u00f3n de una ilusi\u00f3n. La mejor venganza es vivir una vida feliz y buena.<\/p>\n<h3>Demonios internos<\/h3>\n<p>Estos demonios internos pueden acosarte, pero cuando haces el &quot;trabajo&quot; que te asignaron, se vuelven silenciosos. Interesante, \u00bfno? A veces decides si hacer algo o no, pero aunque sabes que no es la decisi\u00f3n correcta, lo haces. \u00bfVali\u00f3 la pena por la gratificaci\u00f3n instant\u00e1nea? Eventualmente, te das cuenta de que si contin\u00faas siguiendo estos impulsos, tus peores temores se har\u00e1n realidad. \u00bfPor qu\u00e9? Porque t\u00fa mismo los har\u00e1s reales. Te convertir\u00e1s en otra persona, te volver\u00e1s vac\u00edo. Superar tus impulsos m\u00e1s oscuros no se trata solo de resistirlos, se trata de escucharlos y tomar una decisi\u00f3n diferente.<\/p>\n<h3>Finalidad<\/h3>\n<p>No hay decisiones finales en la vida, solo hay caminos que otros ya caminaron y dijeron:\u00a0<em>&quot;As\u00ed es el camino correcto, as\u00ed es el \u00fanico camino&quot;.<\/em> No se dan cuenta de que vivir la vida de otra persona a cambio de nunca sentir miedo no es vivir. Es solo una ilusi\u00f3n. Nada en la vida est\u00e1 garantizado, nada, as\u00ed que lo mejor para ti es hacer lo que no est\u00e1 completamente libre de riesgos, pero vale la pena.<\/p>\n<figure id=\"attachment_429964\" aria-describedby=\"caption-attachment-429964\" style=\"width: 660px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"429964\" data-permalink=\"https:\/\/citymagazine.si\/es\/13-cosas-que-debes-estar-preparado-para-perder-si-realmente-quieres-cambiar-tu-vida-para-mejor\/aurelien-wild-spot-sx567msyf7m-unsplash\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash.jpg\" data-orig-size=\"5901,3934\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"aurelien-wild-spot-sx567MsyF7M-unsplash\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;V \u017eivljenju ni dokon\u010dnih odlo\u010ditev.&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash-660x440.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash-1000x500.jpg\" class=\"size-medium wp-image-429964\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash-660x440.jpg\" alt=\"No hay decisiones finales en la vida.\" width=\"660\" height=\"440\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash-660x440.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash-150x100.jpg 150w, https:\/\/citymagazine.si\/wp-content\/uploads\/2020\/03\/aurelien-wild-spot-sx567msyf7m-unsplash-300x200.jpg 300w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><figcaption id=\"caption-attachment-429964\" class=\"wp-caption-text\">No hay decisiones finales en la vida.<\/figcaption><\/figure>\n<h3>Ideas sobre c\u00f3mo ser\u00e1 tu vida<\/h3>\n<p>Pensabas que sab\u00edas c\u00f3mo ser\u00eda tu vida cuando crecieras. Fantaseabas con eso y esperabas que sucediera cuando crecieras. Y cuando lo hiciste, no eras feliz. \u00bfPor qu\u00e9? Porque las ideas que ten\u00edas sobre tu vida futura proced\u00edan de una persona joven, ingenua y subdesarrollada. Debe abandonar estos programas de inmediato.<\/p>\n<h3>Adjunto<\/h3>\n<p>Deja ir el apego al sentimiento de convertirte en lo que pensabas que deber\u00edas ser. Ideas que ten\u00edas sobre tu vida futura, ideas sobre c\u00f3mo deber\u00eda ser tu futuro. C\u00f3mo ser\u00e1s cuando seas mayor, a qu\u00e9 edad lograr\u00e1s esto o aquello. No le debes nada a tu pasado, te lo debes a ti mismo ahora para convertirte en quien realmente eres.<\/p><p><div class=\"inline-post clearfix\"><div class=\"see-also byline\">View also<\/div><div id=\"block-wrap-84217\" class=\"block-wrap-native block-wrap block-wrap-23 block-css-84217 block-wrap-classic columns__m--1 elements-design-1 block-ani block-skin-0 tipi-box block-wrap-thumbnail ppl-m-1 clearfix\" data-id=\"84217\" data-base=\"0\"><div class=\"tipi-row-inner-style clearfix\"><div class=\"tipi-row-inner-box contents sticky--wrap\"><div class=\"block block-23 clearfix\"><article class=\"tipi-xs-12 clearfix with-fi ani-base tipi-xs-typo split-1 split-design-1 loop-0 preview-thumbnail preview-23 elements-design-1 post-661476 post type-post status-publish format-standard has-post-thumbnail hentry category-osebna-rast tag-osebna-rast tag-zenska current-post-id-661476 ads-enabled\" style=\"--animation-order:0\"><div class=\"preview-mini-wrap clearfix\"><div class=\"mask\"><a href=\"https:\/\/citymagazine.si\/es\/por-que-no-le-dices-que-estas-enfadada-pero-simplemente-te-vas-los-psicologos-dicen-que-eso-no-es-silencio-es-un-mensaje-muy-claro\/\" class=\"mask-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-100x100.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-100x100.webp 100w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-293x293.webp 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-390x390.webp 390w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-585x585.webp 585w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-900x900.webp 900w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"662081\" data-permalink=\"https:\/\/citymagazine.si\/es\/por-que-no-le-dices-que-estas-enfadada-pero-simplemente-te-vas-los-psicologos-dicen-que-eso-no-es-silencio-es-un-mensaje-muy-claro\/hero-woman-angry\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-jpg.webp\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hero-woman-angry\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Freepik&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-660x371.webp\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/11\/hero-woman-angry-1000x563.webp\" data-no-translation=\"\" \/><\/a><\/div><div class=\"meta\"><div class=\"byline byline-2 byline-cats-design-1\"><div class=\"byline-part cats\"><a href=\"https:\/\/citymagazine.si\/es\/category\/bienestar\/osebna-rast\/\" class=\"cat\">crecimiento personal<\/a><\/div><\/div><div class=\"title-wrap\"><h3 class=\"title\"><a href=\"https:\/\/citymagazine.si\/es\/por-que-no-le-dices-que-estas-enfadada-pero-simplemente-te-vas-los-psicologos-dicen-que-eso-no-es-silencio-es-un-mensaje-muy-claro\/\">\u00bfPor qu\u00e9 no le dices que est\u00e1s enfadada, pero te vas? Los psic\u00f3logos dicen que eso no es silencio, sino un mensaje muy claro.<\/a><\/h3><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/p><p><div class=\"block-da-1 block-da block-da-post_middle_content da-style-1 clearfix\"><div class=\"add-space-b2\"><div class=\"iAdserver\" data-iadserver-zone=\"1744\" data-no-translation><script async>_ipromNS(\"zone\",1744)<\/script><\/div><\/div><\/div><\/p>\n<p><em>&quot;Cualquier cosa que busques no vendr\u00e1 en la forma que esperas&quot;. \u2013<\/em>\u00a0Haruki Murakami<\/p>","protected":false},"excerpt":{"rendered":"<p>Ten en cuenta que las cosas no suceden solas, todo depende siempre de tu reacci\u00f3n ante los acontecimientos, de lo que realmente sientas en ese momento.<\/p>","protected":false},"author":66,"featured_media":429966,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[15202,5],"tags":[9026,9923,6780],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>13 stvari, ki jih mora\u0161 biti pripravljen izgubiti, \u010de res \u017eeli\u0161 spremeniti svoje \u017eivljenje na bolj\u0161e | City Magazine<\/title>\n<meta name=\"description\" content=\"Zavedaj se, da se stvari ne zgodijo same od sebe, vedno je vse odvisno od tvojega odziva na dogodke, na to, kar dejansko tisti trenutek \u010duti\u0161.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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