{"id":542148,"date":"2023-02-22T06:36:46","date_gmt":"2023-02-22T05:36:46","guid":{"rendered":"https:\/\/citymagazine.si\/?p=542148"},"modified":"2023-02-22T06:36:46","modified_gmt":"2023-02-22T05:36:46","slug":"kaj-storiti-ko-se-zgodi-potres-ce-ste-doma-zunaj-ali-v-avtu","status":"publish","type":"post","link":"https:\/\/citymagazine.si\/es\/que-hacer-cuando-ocurre-un-terremoto-si-estas-en-casa-afuera-o-en-el-auto\/","title":{"rendered":"Qu\u00e9 hacer cuando ocurre un terremoto, si est\u00e1s en casa, afuera o en el auto"},"content":{"rendered":"<div class=\"content-mb-30\"><p style=\"font-weight: 700;text-transform: uppercase; font-size: 18px;\">Cuando ocurre un terremoto, el primer consejo es no entrar en p\u00e1nico.<\/p><\/div><div class=\"block-da-1 block-da block-da-post_middle_content clearfix content-mb-30\"><div class=\"add-space-b1\"><div class=\"iAdserver\" data-iadserver-zone=\"1742\" data-no-translation><script async>_ipromNS(\"zone\",1742)<\/script><\/div><\/div><\/div><p>Qu\u00e9 hacer cuando sucede <a href=\"https:\/\/citymagazine.si\/es\/nostradamus-2023-nostradamus-predijo-una-terrible-gran-guerra-en-2023\/\"><strong>un terremoto<\/strong><\/a>? No corras para evitar el peligro, lo mejor es tirarte al suelo, acurrucarte y protegerte la cabeza.<\/p>\n<p><strong>Estar tranquilo y sereno.<\/strong><\/p>\n<p>Tenga en cuenta que algunos terremotos son solo sacudidas iniciales y que el siguiente, m\u00e1s fuerte, puede seguir pronto.<\/p>\n<h3>Qu\u00e9 hacer durante un terremoto si est\u00e1s en la casa<\/h3>\n<p>Busque refugio en lugares seguros de la casa, tales como: marcos de puertas, paredes de carga, el espacio debajo de la mesa, muebles s\u00f3lidos y qu\u00e9dese all\u00ed durante todo el sismo, o c\u00fabrase la cara y la cabeza con las manos y ref\u00fagiese en un rinc\u00f3n. de las paredes interiores del edificio.<\/p>\n<p>Al\u00e9jese de vidrios, ventanas, paredes y puertas exteriores y cualquier cosa que pueda caerse, como candelabros o estantes.<\/p>\n<p>Si est\u00e1 en la cama, acu\u00e9stese al lado de la cama y prot\u00e9jase la cabeza.<\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 56%; position: relative;\"><iframe class=\"zeen-lazy-load-base zeen-lazy-load giphy-embed\" style=\"position: absolute;\" src=\"about:blank\" data-lazy-src=\"https:\/\/giphy.com\/embed\/tcwAfR7AD5JCg\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><noscript><iframe class=\"giphy-embed\" style=\"position: absolute;\" src=\"about:blank\" data-lazy-src=\"https:\/\/giphy.com\/embed\/tcwAfR7AD5JCg\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/noscript><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/earthquake-tcwAfR7AD5JCg\">v\u00eda GIPHY<\/a><\/p>\n<p><strong>Quedate adentro<\/strong>, hasta que cesen los temblores y sea seguro salir (las investigaciones han demostrado que la mayor\u00eda de las lesiones ocurren cuando las personas intentan salir de un edificio durante un terremoto).<\/p>\n<p>puedes salir al aire libre <strong>desde la planta baja o primer piso<\/strong>, pero aseg\u00farese de mantener una distancia segura de los edificios.<\/p>\n<p>Mientras dure el terremoto, <strong>evitar escaleras y ascensores<\/strong>. No usar el elevador.<\/p>\n<p>no vayas a <strong>terraza o balc\u00f3n<\/strong>. No coloque estantes encima de la cama.<\/p>\n<p>Si est\u00e1 cerca o dentro de un edificio alto, <strong>Evite el vidrio y las paredes exteriores.<\/strong><\/p>\n<p>Si se encuentra en un edificio p\u00fablico (escuela, empresa, centro comercial, centro de recreaci\u00f3n o tienda) \u2013 <strong>mantenga la calma<\/strong> y evitar el p\u00e1nico. Evita las multitudes de personas que corren presas del p\u00e1nico hacia las salidas.<\/p>\n<p>tenlo siempre listo <strong>receptor de l\u00e1mpara y transistor<\/strong> con bater\u00edas de repuesto. Apague inmediatamente todas las fuentes de electricidad, gas y agua. Si estaba usando alguna fuente de calor, ap\u00e1guela cuando pase el terremoto.<\/p>\n<p>si sucede <strong>fuego<\/strong>, intente apagarlo y notifique localmente <a href=\"https:\/\/gasilci112.si\/\" target=\"_blank\" rel=\"noopener\">unidad de rescate de incendios<\/a>.<\/p><p><div class=\"block-da-1 block-da block-da-post_middle_content da-style-1 clearfix\"><div class=\"add-space-b2\"><div class=\"iAdserver\" data-iadserver-zone=\"1744\" data-no-translation><script async>_ipromNS(\"zone\",1744)<\/script><\/div><\/div><\/div><\/p>\n<p>Si es necesario y puedes, \u00fanete a los equipos de rescate de las ruinas y participa en la b\u00fasqueda y ayuda de las v\u00edctimas bajo las ruinas de los edificios derrumbados.<\/p>\n<h3>Qu\u00e9 hacer si est\u00e1s al aire libre durante un terremoto<\/h3>\n<p>Al\u00e9jese de las luces de la calle, los cables el\u00e9ctricos y los edificios, el mayor peligro se encuentra cerca de los edificios, en las salidas y a lo largo de las paredes exteriores.<\/p>\n<p>Si est\u00e1s en la calle, cuida los objetos que te puedan caer encima, como chimeneas, tejas, cristales rotos y similares. <strong>protege tu cabeza<\/strong> con las manos o el bolso.<\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 178%; position: relative;\"><iframe class=\"zeen-lazy-load-base zeen-lazy-load giphy-embed\" style=\"position: absolute;\" src=\"about:blank\" data-lazy-src=\"https:\/\/giphy.com\/embed\/fjgIxqgCOvrvK4Gb7u\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><noscript><iframe class=\"giphy-embed\" style=\"position: absolute;\" src=\"about:blank\" data-lazy-src=\"https:\/\/giphy.com\/embed\/fjgIxqgCOvrvK4Gb7u\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/noscript><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/alert-alerts-earthquake-fjgIxqgCOvrvK4Gb7u\">v\u00eda GIPHY<\/a><\/p>\n<h3>Qu\u00e9 hacer si est\u00e1s en un veh\u00edculo en movimiento durante un terremoto<\/h3>\n<p><strong>Para<\/strong>, si la seguridad vial lo permite.<\/p><p><div class=\"inline-post clearfix\"><div class=\"see-also byline\">View also<\/div><div id=\"block-wrap-31761\" class=\"block-wrap-native block-wrap block-wrap-23 block-css-31761 block-wrap-classic columns__m--1 elements-design-1 block-ani block-skin-0 tipi-box block-wrap-thumbnail ppl-m-1 clearfix\" data-id=\"31761\" data-base=\"0\"><div class=\"tipi-row-inner-style clearfix\"><div class=\"tipi-row-inner-box contents sticky--wrap\"><div class=\"block block-23 clearfix\"><article class=\"tipi-xs-12 clearfix with-fi ani-base tipi-xs-typo split-1 split-design-1 loop-0 preview-thumbnail preview-23 elements-design-1 post-658864 post type-post status-publish format-standard has-post-thumbnail hentry category-alternativa tag-astroloska-znamenja tag-flirtanje current-post-id-658864 ads-enabled\" style=\"--animation-order:0\"><div class=\"preview-mini-wrap clearfix\"><div class=\"mask\"><a href=\"https:\/\/citymagazine.si\/es\/estos-signos-astrologicos-son-adictos-al-coqueteo-para-ellos-coquetear-es-como-una-inyeccion-de-adrenalina\/\" class=\"mask-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-100x100.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-100x100.webp 100w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-293x293.webp 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-390x390.webp 390w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-585x585.webp 585w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-900x900.webp 900w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"660434\" data-permalink=\"https:\/\/citymagazine.si\/es\/estos-signos-astrologicos-son-adictos-al-coqueteo-para-ellos-coquetear-es-como-una-inyeccion-de-adrenalina\/hero-flirting-astrological-signs\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-jpg.webp\" data-orig-size=\"2000,1121\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hero-flirting-astrological-signs\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Freepik&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-660x370.webp\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-flirting-astrological-signs-1000x561.webp\" data-no-translation=\"\" \/><\/a><\/div><div class=\"meta\"><div class=\"byline byline-2 byline-cats-design-1\"><div class=\"byline-part cats\"><a href=\"https:\/\/citymagazine.si\/es\/category\/bienestar\/alternativa\/\" class=\"cat\">Una alternativa<\/a><\/div><\/div><div class=\"title-wrap\"><h3 class=\"title\"><a href=\"https:\/\/citymagazine.si\/es\/estos-signos-astrologicos-son-adictos-al-coqueteo-para-ellos-coquetear-es-como-una-inyeccion-de-adrenalina\/\">Estos signos astrol\u00f3gicos son adictos al coqueteo: para ellos, coquetear es como una inyecci\u00f3n de adrenalina.<\/a><\/h3><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/p>\n<p>Evite detenerse cerca de edificios, \u00e1rboles, pasos elevados o l\u00edneas el\u00e9ctricas.<\/p>\n<p>Despu\u00e9s de que cese el temblor, proceda con precauci\u00f3n. Evite caminos, puentes o rampas que puedan haber sido da\u00f1ados en el terremoto.<\/p>\n<h3>Qu\u00e9 hacer si te encuentras bajo los escombros durante un terremoto<\/h3>\n<p>No te muevas. <strong>Cubra su boca con un pa\u00f1uelo o pa\u00f1o<\/strong>.<\/p>\n<p>Golpea una tuber\u00eda o una pared para que los equipos de rescate puedan encontrarte. Si tienes un silbato, \u00fasalo. Solo grita si es el \u00faltimo recurso. Los gritos pueden provocar la inhalaci\u00f3n de cantidades peligrosamente grandes de polvo.<\/p>\n<h3>Instrucciones de comportamiento despu\u00e9s del primer choque de un sismo<\/h3>\n<p>Est\u00e9 preparado para vibraciones adicionales. Si el edificio est\u00e1 da\u00f1ado, por la posibilidad de un terremoto m\u00e1s fuerte, d\u00e9jelo con calma, sin p\u00e1nico y en orden: madres con ni\u00f1os, ancianos, enfermos, discapacitados, etc.<\/p>\n<p>Si se encuentra en un edificio da\u00f1ado y huele a gas o ve cables rotos, no encienda velas ni f\u00f3sforos debido al riesgo de incendio y explosi\u00f3n.<\/p>\n<div style=\"width: 100%; height: 0; padding-bottom: 56%; position: relative;\"><iframe class=\"zeen-lazy-load-base zeen-lazy-load giphy-embed\" style=\"position: absolute;\" src=\"about:blank\" data-lazy-src=\"https:\/\/giphy.com\/embed\/2Ur4qvS7WXfkZJSBOE\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><noscript><iframe class=\"giphy-embed\" style=\"position: absolute;\" src=\"about:blank\" data-lazy-src=\"https:\/\/giphy.com\/embed\/2Ur4qvS7WXfkZJSBOE\" width=\"100%\" height=\"100%\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/noscript><\/div>\n<p><a href=\"https:\/\/giphy.com\/gifs\/911onFOX-911-ryan-murphy-9-1-1-2Ur4qvS7WXfkZJSBOE\">v\u00eda GIPHY<\/a><\/p>\n<p>Compruebe si hay alguien herido. No mueva a personas gravemente heridas. Siga las instrucciones de las autoridades competentes.<\/p>\n<p>Use el tel\u00e9fono solo en emergencias para que las l\u00edneas telef\u00f3nicas no se sobrecarguen.<\/p>\n<p>No use autom\u00f3viles para no entorpecer a los equipos de rescate en el desempe\u00f1o de sus funciones.<\/p>\n<p>Evite entrar a la casa, especialmente si est\u00e1 da\u00f1ada, huele a gas o ve cables da\u00f1ados.<\/p>","protected":false},"excerpt":{"rendered":"<p>Ko se zgodi potres, je prvi nasvet &#8211; brez panike.<\/p>","protected":false},"author":66,"featured_media":542168,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[14947],"tags":[4671,2353,16222],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Kaj storiti, ko se zgodi potres, \u010de ste doma, zunaj ali v avtu | City Magazine<\/title>\n<meta name=\"description\" content=\"Ko se zgodi potres, je prvi nasvet - brez panike.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citymagazine.si\/es\/que-hacer-cuando-ocurre-un-terremoto-si-estas-en-casa-afuera-o-en-el-auto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaj storiti, ko se zgodi potres, \u010de ste doma, zunaj ali v avtu\" \/>\n<meta property=\"og:description\" content=\"Ko se zgodi potres, je prvi nasvet - brez panike.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/citymagazine.si\/es\/que-hacer-cuando-ocurre-un-terremoto-si-estas-en-casa-afuera-o-en-el-auto\/\" \/>\n<meta property=\"og:site_name\" content=\"City Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CityMagazineSlovenia\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-22T05:36:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/02\/mother-explaining-to-her-children-how-to-protect-t-2021-09-04-02-19-18-utc-1000x594.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"594\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tina Orter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@citymagazineslo\" \/>\n<meta name=\"twitter:site\" content=\"@citymagazineslo\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tina Orter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/citymagazine.si\/kaj-storiti-ko-se-zgodi-potres-ce-ste-doma-zunaj-ali-v-avtu\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/citymagazine.si\/kaj-storiti-ko-se-zgodi-potres-ce-ste-doma-zunaj-ali-v-avtu\/\"},\"author\":{\"name\":\"Tina Orter\",\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/person\/18aadfb7f772b386b4958f1d2d6ffba6\"},\"headline\":\"Kaj storiti, ko se zgodi potres, \u010de ste doma, zunaj ali v avtu\",\"datePublished\":\"2023-02-22T05:36:46+00:00\",\"dateModified\":\"2023-02-22T05:36:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/citymagazine.si\/kaj-storiti-ko-se-zgodi-potres-ce-ste-doma-zunaj-ali-v-avtu\/\"},\"wordCount\":652,\"publisher\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"},\"keywords\":[\"nasvet\",\"navodila\",\"potres\"],\"articleSection\":[\"Alternativa\"],\"inLanguage\":\"es\",\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/citymagazine.si\/kaj-storiti-ko-se-zgodi-potres-ce-ste-doma-zunaj-ali-v-avtu\/\",\"url\":\"https:\/\/citymagazine.si\/kaj-storiti-ko-se-zgodi-potres-ce-ste-doma-zunaj-ali-v-avtu\/\",\"name\":\"Kaj storiti, ko se zgodi potres, \u010de ste doma, zunaj ali v avtu | City Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/citymagazine.si\/#website\"},\"datePublished\":\"2023-02-22T05:36:46+00:00\",\"dateModified\":\"2023-02-22T05:36:46+00:00\",\"description\":\"Ko se zgodi potres, je prvi nasvet - 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