{"id":543043,"date":"2023-03-01T09:39:47","date_gmt":"2023-03-01T08:39:47","guid":{"rendered":"https:\/\/citymagazine.si\/?p=543043"},"modified":"2023-03-01T09:39:47","modified_gmt":"2023-03-01T08:39:47","slug":"recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda","status":"publish","type":"post","link":"https:\/\/citymagazine.si\/fr\/recette-falafel-plat-delicieux-et-nutritif-du-moyen-orient\/","title":{"rendered":"Recette : falafel - un plat d\u00e9licieux et nutritif du Moyen-Orient"},"content":{"rendered":"<div class=\"content-mb-30\"><p style=\"font-weight: 700;text-transform: uppercase; font-size: 18px;\">Le falafel est un plat populaire du Moyen-Orient, pr\u00e9par\u00e9 \u00e0 partir de pois chiches moulus et assaisonn\u00e9 de diverses \u00e9pices. Les petites boules ou galettes sont frites afin qu&#039;elles soient croustillantes \u00e0 l&#039;ext\u00e9rieur et moelleuses \u00e0 l&#039;int\u00e9rieur. Ils sont g\u00e9n\u00e9ralement servis comme plat v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien dans du pain pita, accompagn\u00e9s de houmous, de sauce tahini et de divers l\u00e9gumes.<\/p><\/div><div class=\"block-da-1 block-da block-da-post_middle_content clearfix content-mb-30\"><div class=\"add-space-b1\"><div class=\"iAdserver\" data-iadserver-zone=\"1742\" data-no-translation><script async>_ipromNS(\"zone\",1742)<\/script><\/div><\/div><\/div><p><strong>Falafel<\/strong> c&#039;est un aliment nutritif et prot\u00e9in\u00e9. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chickpea\" target=\"_blank\" rel=\"noopener\">Pois chiches<\/a>, l&#039;ingr\u00e9dient principal du falafel, est une excellente source de prot\u00e9ines, de fibres, de vitamines et de min\u00e9raux. Ils sont \u00e9galement faibles en gras et en calories, ce qui en fait un aliment id\u00e9al pour ceux qui souhaitent maintenir une alimentation saine.<\/p>\n<p>Les \u00e9pices utilis\u00e9es dans les falafels varient d&#039;une r\u00e9gion \u00e0 l&#039;autre et peuvent inclure, entre autres <strong>cumin, coriandre, ail, persil et paprika<\/strong>. Le m\u00e9lange est g\u00e9n\u00e9ralement m\u00e9lang\u00e9 en une p\u00e2te, puis fa\u00e7onn\u00e9 en <a href=\"https:\/\/citymagazine.si\/fr\/recette-boulettes-de-pois-chiche-sans-viande\/\" target=\"_blank\" rel=\"noopener\">boules ou galettes<\/a> et frit jusqu&#039;\u00e0 ce qu&#039;il soit croustillant et dor\u00e9.<\/p>\n<p>Traditionnellement, le falafel est servi dans <strong>pain tarte<\/strong> avec diff\u00e9rentes garnitures telles que <strong>houmous, sauce tahini, tomates, concombres, cornichons et oignons<\/strong>. Certaines personnes aiment aussi ajouter de la sauce piquante ou d&#039;autres \u00e9pices pour donner un peu plus de piquant au falafel.<\/p>\n<h3>Comment fait-on des falafels ?<\/h3>\n<p>Le falafel est non seulement d\u00e9licieux, mais aussi polyvalent. Il peut \u00eatre servi en plat principal, en accompagnement ou en entr\u00e9e. C&#039;est un plat populaire pour ceux qui suivent un r\u00e9gime v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien, et c&#039;est aussi une excellente option pour ceux qui mangent sans gluten.<\/p>\n<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Boulettes de falafels<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Portions\u00a0: <\/strong>12<\/li><li class=\"jetpack-recipe-preptime\">\n\t\t\t\t<time itemprop=\"prepTime\" datetime=\"30 minut\"><strong>Temps de pr\u00e9paration:<\/strong> <span class=\"preptime\">30 minutes<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-cooktime\">\n\t\t\t\t<time itemprop=\"cookTime\" datetime=\"20 minut\"><strong>Temps de cuisson:<\/strong> <span class=\"cooktime\">20 minutes<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Difficult\u00e9: <\/strong>facile<\/li><li class=\"jetpack-recipe-rating\">\n\t\t\t\t\t\t<strong>Remarques: <\/strong>\n\t\t\t\t\t\t<span itemprop=\"contentRating\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t\t\t<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Un exemple<\/a><\/li><\/ul><img decoding=\"async\" class=\"jetpack-recipe-image u-photo photo\" itemprop=\"image\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/falafel-2022-11-15-23-07-44-utc.jpg\" \/><div class=\"jetpack-recipe-content\">\n<div class=\"jetpack-recipe-ingredients\"><h4 class=\"jetpack-recipe-ingredients-title\">Ingr\u00e9dients<\/h4><ul><strong>Ingr\u00e9dients\u00a0:<\/strong><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 tasse de pois chiches secs (pas en conserve)<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 petit oignon, hach\u00e9<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/4 tasse de persil frais hach\u00e9<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/4 tasse de coriandre fra\u00eeche hach\u00e9e<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">3 gousses d&#039;ail, hach\u00e9es<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 cuill\u00e8re \u00e0 caf\u00e9 de cumin moulu<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 cuill\u00e8re \u00e0 caf\u00e9 de coriandre moulue<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de bicarbonate de soude<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">Huile v\u00e9g\u00e9tale pour la friture<\/li><\/ul><\/div><div class=\"jetpack-recipe-directions e-instructions\"><h4 class=\"jetpack-recipe-directions-title\">Instructions<\/h4><ol itemprop=\"recipeInstructions\"><li class=\"jetpack-recipe-directions\">Faire tremper les pois chiches dans l&#039;eau pendant au moins 12 heures ou toute la nuit. \u00c9gouttez et rincez les pois chiches.<\/li><li class=\"jetpack-recipe-directions\">Dans un robot culinaire, m\u00e9langer les pois chiches, l&#039;oignon, le persil, la coriandre, l&#039;ail, le cumin, la coriandre, le bicarbonate de soude et le sel jusqu&#039;\u00e0 ce que le m\u00e9lange soit finement moulu et bien combin\u00e9. Il doit s&#039;agir d&#039;une p\u00e2te grossi\u00e8re et non d&#039;une pur\u00e9e lisse.<\/li><li class=\"jetpack-recipe-directions\">Transf\u00e9rer le m\u00e9lange dans un bol et couvrir d&#039;une pellicule plastique. R\u00e9frig\u00e9rer pendant au moins 1 heure ou jusqu&#039;\u00e0 24 heures pour fixer le m\u00e9lange.<\/li><li class=\"jetpack-recipe-directions\">Faites chauffer environ 1 cm d&#039;huile dans une grande po\u00eale profonde \u00e0 feu moyen-vif.<\/li><li class=\"jetpack-recipe-directions\">\u00c0 l&#039;aide de vos mains, fa\u00e7onnez le m\u00e9lange de falafels en petites boules ou galettes d&#039;environ 1 \u00e0 2 cm de diam\u00e8tre.<\/li><li class=\"jetpack-recipe-directions\">Une fois l&#039;huile chaude, ajouter d\u00e9licatement les falafels dans la po\u00eale en faisant attention de ne pas surcharger la po\u00eale. Faites frire les falafels pendant environ 2-3 minutes de chaque c\u00f4t\u00e9 ou jusqu&#039;\u00e0 ce qu&#039;ils soient croustillants et dor\u00e9s \u00e0 l&#039;ext\u00e9rieur.<\/li><li class=\"jetpack-recipe-directions\">\u00c0 l&#039;aide d&#039;une \u00e9cumoire, transf\u00e9rer les falafels dans une assiette tapiss\u00e9e de papier absorbant pour enlever l&#039;exc\u00e8s d&#039;huile.<\/li><li class=\"jetpack-recipe-directions\">Servir le falafel chaud avec du pain pita, du houmous, de la sauce tahini et d&#039;autres garnitures de votre choix.<\/li><\/ol><\/div>\n<\/div><\/div>\nD\u00e9gustez des boules de falafel maison !<\/p>\n<h3>Conseils pour faire des boules de falafel \u00e0 partir de farine de pois chiche<\/h3>\n<p>Bien que vous puissiez l&#039;utiliser pour faire des falafels <strong>farine de pois chiche<\/strong>, vous aurez une texture et une saveur l\u00e9g\u00e8rement diff\u00e9rente que si vous utilisiez des pois chiches secs entiers. L&#039;utilisation de farine de pois chiche vous donnera une boule de falafel plus dense et plus compacte, tandis que l&#039;utilisation de pois chiches s\u00e9ch\u00e9s entiers vous donnera une texture plus l\u00e9g\u00e8re et plus moelleuse.<\/p>\n<figure id=\"attachment_543045\" aria-describedby=\"caption-attachment-543045\" style=\"width: 5984px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"543045\" data-permalink=\"https:\/\/citymagazine.si\/fr\/recette-falafel-plat-delicieux-et-nutritif-du-moyen-orient\/vegetarian-tortilla-wrap-with-falafel-and-fresh-salad-vegan-tac\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc.jpg\" data-orig-size=\"5984,3981\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 6&quot;,&quot;caption&quot;:&quot;Vegetarian Tortilla wrap with falafel and fresh salad, vegan tacos. wooden background. Top view. Copy space.&quot;,&quot;created_timestamp&quot;:&quot;1610628591&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Vegetarian Tortilla wrap with falafel and fresh salad, vegan tac&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Vegetarian Tortilla wrap with falafel and fresh salad, vegan tac\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: envato&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-660x439.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-902x600.jpg\" class=\"size-full wp-image-543045\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc.jpg\" alt=\"\" width=\"5984\" height=\"3981\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc.jpg 5984w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-660x439.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-902x600.jpg 902w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-770x512.jpg 770w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-1536x1022.jpg 1536w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-2048x1362.jpg 2048w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-18x12.jpg 18w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-360x240.jpg 360w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-500x333.jpg 500w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-370x247.jpg 370w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-293x195.jpg 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-1400x931.jpg 1400w\" sizes=\"(max-width: 5984px) 100vw, 5984px\" \/><figcaption id=\"caption-attachment-543045\" class=\"wp-caption-text\">Photo: envato<\/figcaption><\/figure>\n<p>Si vous utilisez de la farine de pois chiche, vous devrez ajuster la quantit\u00e9 de liquide dans la recette. Commencez par m\u00e9langer 1 tasse de farine de pois chiche avec 1\/2 tasse d&#039;eau, en ajoutant plus d&#039;eau au besoin, jusqu&#039;\u00e0 ce qu&#039;une p\u00e2te \u00e9paisse et collante se forme. Ajoutez ensuite l&#039;oignon, le persil, la coriandre, l&#039;ail et les \u00e9pices \u00e0 la p\u00e2te et m\u00e9langez bien.<\/p><p><div class=\"inline-post clearfix\"><div class=\"see-also byline\">Voir \u00e9galement<\/div><div id=\"block-wrap-41793\" class=\"block-wrap-native block-wrap block-wrap-23 block-css-41793 block-wrap-classic columns__m--1 elements-design-1 block-ani block-skin-0 tipi-box block-wrap-thumbnail ppl-m-1 clearfix\" data-id=\"41793\" data-base=\"0\"><div class=\"tipi-row-inner-style clearfix\"><div class=\"tipi-row-inner-box contents sticky--wrap\"><div class=\"block block-23 clearfix\"><article class=\"tipi-xs-12 clearfix with-fi ani-base tipi-xs-typo split-1 split-design-1 loop-0 preview-thumbnail preview-23 elements-design-1 post-657282 post type-post status-publish format-standard has-post-thumbnail hentry category-film-tv tag-filmi tag-hbo tag-oktober tag-pretocne-vsebine tag-serije current-post-id-657282 ads-enabled\" style=\"--animation-order:0\"><div class=\"preview-mini-wrap clearfix\"><div class=\"mask\"><a href=\"https:\/\/citymagazine.si\/fr\/premieres-sur-hbo-max-en-octobre-2025-films-et-series-que-nous-attendions\/\" class=\"mask-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-100x100.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-100x100.webp 100w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-293x293.webp 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-390x390.webp 390w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-585x585.webp 585w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-900x900.webp 900w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"657291\" data-permalink=\"https:\/\/citymagazine.si\/fr\/premieres-sur-hbo-max-en-octobre-2025-films-et-series-que-nous-attendions\/hero-hbo-max-premiere-october-2025\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025.jpg\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hero-hbo-max-premiere-october-2025\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: arhiv producentov&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-660x371.webp\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/10\/hero-hbo-max-premiere-october-2025-1000x563.webp\" data-no-translation=\"\" \/><\/a><\/div><div class=\"meta\"><div class=\"byline byline-2 byline-cats-design-1\"><div class=\"byline-part cats\"><a href=\"https:\/\/citymagazine.si\/fr\/category\/dans-lair\/film-tv\/\" class=\"cat\">Cin\u00e9ma et t\u00e9l\u00e9vision<\/a><\/div><\/div><div class=\"title-wrap\"><h3 class=\"title\"><a href=\"https:\/\/citymagazine.si\/fr\/premieres-sur-hbo-max-en-octobre-2025-films-et-series-que-nous-attendions\/\">Premi\u00e8res sur HBO Max en octobre 2025\u00a0: les films et s\u00e9ries que nous attendions<\/a><\/h3><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/p><p><div class=\"block-da-1 block-da block-da-post_middle_content da-style-1 clearfix\"><div class=\"add-space-b2\"><div class=\"iAdserver\" data-iadserver-zone=\"1744\" data-no-translation><script async>_ipromNS(\"zone\",1744)<\/script><\/div><\/div><\/div><\/p>\n<p>Fa\u00e7onnez le m\u00e9lange en petites boules ou galettes et faites-les frire dans l&#039;huile chaude jusqu&#039;\u00e0 ce qu&#039;elles deviennent croustillantes et dor\u00e9es. Servir le falafel avec du pain pita, du houmous, de la sauce tahini et d&#039;autres garnitures de votre choix.<\/p>\n<p>Notez que l&#039;utilisation de farine de pois chiches donnera une texture et une saveur diff\u00e9rentes de celles des pois chiches secs entiers, mais cela reste une option d\u00e9licieuse et nutritive.<\/p>","protected":false},"excerpt":{"rendered":"<p>Le falafel est un plat populaire du Moyen-Orient, pr\u00e9par\u00e9 \u00e0 partir de pois chiches moulus et assaisonn\u00e9 de diverses \u00e9pices. Les petites boules ou galettes sont frites afin qu&#039;elles soient croustillantes \u00e0 l&#039;ext\u00e9rieur et moelleuses \u00e0 l&#039;int\u00e9rieur. Ils sont g\u00e9n\u00e9ralement servis comme plat v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien dans du pain pita, accompagn\u00e9s de houmous, de sauce tahini et de divers l\u00e9gumes.<\/p>","protected":false},"author":4,"featured_media":543046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[2],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda | City Magazine<\/title>\n<meta name=\"description\" content=\"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citymagazine.si\/fr\/recette-falafel-plat-delicieux-et-nutritif-du-moyen-orient\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda\" \/>\n<meta property=\"og:description\" content=\"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. 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