{"id":543043,"date":"2023-03-01T09:39:47","date_gmt":"2023-03-01T08:39:47","guid":{"rendered":"https:\/\/citymagazine.si\/?p=543043"},"modified":"2023-03-01T09:39:47","modified_gmt":"2023-03-01T08:39:47","slug":"recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda","status":"publish","type":"post","link":"https:\/\/citymagazine.si\/hr\/recept-falafel-ukusno-i-hranjivo-jelo-sa-bliskog-istoka\/","title":{"rendered":"Recept: falafel - ukusno i hranjivo jelo s Bliskog istoka"},"content":{"rendered":"<div class=\"content-mb-30\"><p style=\"font-weight: 700;text-transform: uppercase; font-size: 18px;\">Falafel je popularno jelo Bliskog istoka, priprema se od mljevenog slanutka i za\u010dinjava raznim za\u010dinima. Male loptice ili pljeskavice pr\u017ee se u dubokom ulju tako da izvana budu hrskave, a iznutra mekane. Obi\u010dno se poslu\u017euju kao vegetarijansko ili vegansko jelo u pita kruhu, uz hummus, tahini umak i razno povr\u0107e.<\/p><\/div><div class=\"block-da-1 block-da block-da-post_middle_content clearfix content-mb-30\"><div class=\"add-space-b1\"><div class=\"iAdserver\" data-iadserver-zone=\"1742\" data-no-translation><script async>_ipromNS(\"zone\",1742)<\/script><\/div><\/div><\/div><p><strong>Falafel<\/strong> hranjiva je i proteinska hrana. <a href=\"https:\/\/en.wikipedia.org\/wiki\/Chickpea\" target=\"_blank\" rel=\"noopener\">Slanutak<\/a>, glavni sastojak falafela, odli\u010dan je izvor proteina, vlakana, vitamina i minerala. Tako\u0111er imaju nizak udio masti i kalorija, \u0161to ih \u010dini idealnom namirnicom za one koji \u017eele odr\u017eavati zdravu prehranu.<\/p>\n<p>Za\u010dini koji se koriste u falafelu razlikuju se od regije do regije i mogu uklju\u010divati, izme\u0111u ostalog <strong>kumin, korijander, \u010de\u0161njak, per\u0161in i paprika<\/strong>. Smjesa se obi\u010dno mije\u0161a u pastu, a zatim se oblikuje <a href=\"https:\/\/citymagazine.si\/hr\/recept-kuglice-od-slanutka-bez-mesa\/\" target=\"_blank\" rel=\"noopener\">kuglice ili pljeskavice<\/a> i pr\u017eite u dubokom ulju dok ne postane hrskavo i zlatno sme\u0111e.<\/p>\n<p>Tradicionalno, falafel se poslu\u017euje u <strong>pita kruh<\/strong> s razli\u010ditim dodacima kao \u0161to su <strong>humus, tahini umak, raj\u010dice, krastavci, korni\u0161oni i luk<\/strong>. Neki ljudi tako\u0111er vole dodati ljuti umak ili druge za\u010dine kako bi falafelu dali jo\u0161 bolji okus.<\/p>\n<h3>Kako pravimo falafel?<\/h3>\n<p>Falafel nije samo ukusan, ve\u0107 je i svestran. Mo\u017ee se poslu\u017eiti kao glavno jelo, prilog ili kao predjelo. Popularno je jelo za one koji slijede vegetarijansku ili vegansku prehranu, a tako\u0111er je odli\u010dna opcija za one koji jedu bez glutena.<\/p>\n<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Falafel kuglice<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Porcije: <\/strong>12<\/li><li class=\"jetpack-recipe-preptime\">\n\t\t\t\t<time itemprop=\"prepTime\" datetime=\"30 minut\"><strong>Vrijeme pripreme:<\/strong> <span class=\"preptime\">30 minuta<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-cooktime\">\n\t\t\t\t<time itemprop=\"cookTime\" datetime=\"20 minut\"><strong>Vrijeme kuhanja:<\/strong> <span class=\"cooktime\">20 minuta<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Te\u017eina: <\/strong>lako<\/li><li class=\"jetpack-recipe-rating\">\n\t\t\t\t\t\t<strong>Ocjena: <\/strong>\n\t\t\t\t\t\t<span itemprop=\"contentRating\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t\t\t<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Ispis<\/a><\/li><\/ul><img decoding=\"async\" class=\"jetpack-recipe-image u-photo photo\" itemprop=\"image\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/falafel-2022-11-15-23-07-44-utc.jpg\" \/><div class=\"jetpack-recipe-content\">\n<div class=\"jetpack-recipe-ingredients\"><h4 class=\"jetpack-recipe-ingredients-title\">Sastojci<\/h4><ul><strong>Sastojci:<\/strong><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 \u0161alica su\u0161enog slanutka (ne iz konzerve)<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 manja glavica luka nasjeckana<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/4 \u0161alice nasjeckanog svje\u017eeg per\u0161ina<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/4 \u0161alice nasjeckanog svje\u017eeg cilantra<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">3 \u010de\u0161nja \u010de\u0161njaka nasjeckana<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 \u017eli\u010dica mljevenog kima<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1 \u017eli\u010dica mljevenog korijandera<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/2 \u017eli\u010dice sode bikarbone<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">1\/2 \u017eli\u010dice soli<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">Biljno ulje za pr\u017eenje<\/li><\/ul><\/div><div class=\"jetpack-recipe-directions e-instructions\"><h4 class=\"jetpack-recipe-directions-title\">upute<\/h4><ol itemprop=\"recipeInstructions\"><li class=\"jetpack-recipe-directions\">Namo\u010dite slanutak u vodi najmanje 12 sati, a mo\u017eete i preko no\u0107i. Ocijedite i isperite slanutak.<\/li><li class=\"jetpack-recipe-directions\">U sjeckalici izmije\u0161ajte slanutak, luk, per\u0161in, cilantro, \u010de\u0161njak, kumin, cilantro, sodu bikarbonu i sol dok smjesa ne bude fino samljevena i dobro se sjedini. Trebala bi biti gruba pasta, a ne glatki pire.<\/li><li class=\"jetpack-recipe-directions\">Prebacite smjesu u zdjelu i prekrijte plasti\u010dnom folijom. Ostavite u hladnjaku najmanje 1 sat ili najvi\u0161e 24 sata da se smjesa stegne.<\/li><li class=\"jetpack-recipe-directions\">Zagrijte oko 1 cm ulja u velikoj dubokoj tavi na srednje jakoj vatri.<\/li><li class=\"jetpack-recipe-directions\">Rukama oblikujte smjesu za falafel u male kuglice ili pljeskavice promjera oko 1-2 cm.<\/li><li class=\"jetpack-recipe-directions\">Kada se ulje zagrije, pa\u017eljivo dodajte falafel u tavu, paze\u0107i da ne pretrpate tavu. Pr\u017eite falafele oko 2-3 minute sa svake strane ili dok izvana ne postanu hrskavi i zlatno sme\u0111i.<\/li><li class=\"jetpack-recipe-directions\">Pomo\u0107u \u0161upljikave \u017elice prebacite falafel na tanjur oblo\u017een papirnatim ru\u010dnikom kako biste uklonili vi\u0161ak ulja.<\/li><li class=\"jetpack-recipe-directions\">Poslu\u017eite falafel topao s pita kruhom, humusom, tahini umakom i drugim dodacima po va\u0161em izboru.<\/li><\/ol><\/div>\n<\/div><\/div>\nU\u017eivajte u doma\u0107im falafel kuglicama!<\/p>\n<h3>Savjeti za izradu falafel kuglica od bra\u0161na od slanutka<\/h3>\n<p>Iako ga mo\u017eete koristiti za izradu falafela <strong>bra\u0161no od slanutka<\/strong>, imat \u0107ete malo druga\u010diju teksturu i okus nego da ste koristili cijeli su\u0161eni slanutak. Kori\u0161tenjem bra\u0161na od slanutka dobit \u0107ete gu\u0161\u0107u i kompaktniju kuglicu falafela, dok \u0107ete kori\u0161tenjem cijelog osu\u0161enog slanutka dobiti laganiju i pahuljastiju teksturu.<\/p>\n<figure id=\"attachment_543045\" aria-describedby=\"caption-attachment-543045\" style=\"width: 5984px\" class=\"wp-caption alignnone\"><img decoding=\"async\" data-attachment-id=\"543045\" data-permalink=\"https:\/\/citymagazine.si\/hr\/recept-falafel-ukusno-i-hranjivo-jelo-sa-bliskog-istoka\/vegetarian-tortilla-wrap-with-falafel-and-fresh-salad-vegan-tac\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc.jpg\" data-orig-size=\"5984,3981\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;NIKON Z 6&quot;,&quot;caption&quot;:&quot;Vegetarian Tortilla wrap with falafel and fresh salad, vegan tacos. wooden background. Top view. Copy space.&quot;,&quot;created_timestamp&quot;:&quot;1610628591&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;50&quot;,&quot;iso&quot;:&quot;200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;Vegetarian Tortilla wrap with falafel and fresh salad, vegan tac&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Vegetarian Tortilla wrap with falafel and fresh salad, vegan tac\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: envato&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-660x439.jpg\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-902x600.jpg\" class=\"size-full wp-image-543045\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc.jpg\" alt=\"\" width=\"5984\" height=\"3981\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc.jpg 5984w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-660x439.jpg 660w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-902x600.jpg 902w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-770x512.jpg 770w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-1536x1022.jpg 1536w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-2048x1362.jpg 2048w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-18x12.jpg 18w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-360x240.jpg 360w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-500x333.jpg 500w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-370x247.jpg 370w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-293x195.jpg 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/vegetarian-tortilla-wrap-with-falafel-and-fresh-sa-2021-12-09-01-59-51-utc-1400x931.jpg 1400w\" sizes=\"(max-width: 5984px) 100vw, 5984px\" \/><figcaption id=\"caption-attachment-543045\" class=\"wp-caption-text\">Fotografija: envato<\/figcaption><\/figure>\n<p>Ako koristite bra\u0161no od slanutka, morat \u0107ete prilagoditi koli\u010dinu teku\u0107ine u receptu. Zapo\u010dnite mije\u0161anjem 1 \u0161alice bra\u0161na od slanutka s 1\/2 \u0161alice vode, dodaju\u0107i jo\u0161 vode po potrebi, dok se ne formira gusto, ljepljivo tijesto. Zatim u tijesto dodajte luk, per\u0161in, korijander, \u010de\u0161njak i za\u010dine te dobro promije\u0161ajte.<\/p><p><div class=\"inline-post clearfix\"><div class=\"see-also byline\">Vidi tako\u0111er<\/div><div id=\"block-wrap-93035\" class=\"block-wrap-native block-wrap block-wrap-23 block-css-93035 block-wrap-classic columns__m--1 elements-design-1 block-ani block-skin-0 tipi-box block-wrap-thumbnail ppl-m-1 clearfix\" data-id=\"93035\" data-base=\"0\"><div class=\"tipi-row-inner-style clearfix\"><div class=\"tipi-row-inner-box contents sticky--wrap\"><div class=\"block block-23 clearfix\"><article class=\"tipi-xs-12 clearfix with-fi ani-base tipi-xs-typo split-1 split-design-1 loop-0 preview-thumbnail preview-23 elements-design-1 post-654704 post type-post status-publish format-standard has-post-thumbnail hentry category-film-tv tag-hbo tag-kriminalka tag-serija current-post-id-654704 ads-enabled\" style=\"--animation-order:0\"><div class=\"preview-mini-wrap clearfix\"><div class=\"mask\"><a href=\"https:\/\/citymagazine.si\/hr\/the-task-je-nova-serija-na-hbo-maxu-koju-cete-gledati-bez-daha\/\" class=\"mask-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-100x100.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-100x100.webp 100w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-293x293.webp 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-390x390.webp 390w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-585x585.webp 585w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-900x900.webp 900w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"654709\" data-permalink=\"https:\/\/citymagazine.si\/hr\/the-task-je-nova-serija-na-hbo-maxu-koju-cete-gledati-bez-daha\/22140329_824371_4000_68bfe648b4255\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-jpg.webp\" data-orig-size=\"1500,1000\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"22140329_824371_4000_68bfe648b4255\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: HBO Max&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-660x440.webp\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/22140329_824371_4000_68bfe648b4255-900x600.webp\" data-no-translation=\"\" \/><\/a><\/div><div class=\"meta\"><div class=\"byline byline-2 byline-cats-design-1\"><div class=\"byline-part cats\"><a href=\"https:\/\/citymagazine.si\/hr\/category\/u-zraku\/film-tv\/\" class=\"cat\">Film &amp; TV<\/a><\/div><\/div><div class=\"title-wrap\"><h3 class=\"title\"><a href=\"https:\/\/citymagazine.si\/hr\/the-task-je-nova-serija-na-hbo-maxu-koju-cete-gledati-bez-daha\/\">&quot;Task&quot; je nova serija na HBO Maxu koju \u0107ete gledati sa zadr\u017eanim dahom<\/a><\/h3><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/p><p><div class=\"block-da-1 block-da block-da-post_middle_content da-style-1 clearfix\"><div class=\"add-space-b2\"><div class=\"iAdserver\" data-iadserver-zone=\"1744\" data-no-translation><script async>_ipromNS(\"zone\",1744)<\/script><\/div><\/div><\/div><\/p>\n<p>Od smjese oblikujte male kuglice ili polpete i pr\u017eite ih na vru\u0107em ulju dok ne postanu hrskave i zlatnosme\u0111e. Poslu\u017eite falafel s pita kruhom, humusom, tahini umakom i drugim dodacima po izboru.<\/p>\n<p>Imajte na umu da \u0107e kori\u0161tenje bra\u0161na od slanutka rezultirati druga\u010dijom teksturom i okusom od kori\u0161tenja cijelog osu\u0161enog slanutka, ali to je i dalje ukusna i hranjiva opcija.<\/p>","protected":false},"excerpt":{"rendered":"<p>Falafel je popularno jelo Bliskog istoka, priprema se od mljevenog slanutka i za\u010dinjava raznim za\u010dinima. Male loptice ili pljeskavice pr\u017ee se u dubokom ulju tako da izvana budu hrskave, a iznutra mekane. Obi\u010dno se poslu\u017euju kao vegetarijansko ili vegansko jelo u pita kruhu, uz hummus, tahini umak i razno povr\u0107e.<\/p>","protected":false},"author":4,"featured_media":543046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[2],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda | City Magazine<\/title>\n<meta name=\"description\" content=\"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citymagazine.si\/hr\/recept-falafel-ukusno-i-hranjivo-jelo-sa-bliskog-istoka\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda\" \/>\n<meta property=\"og:description\" content=\"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/citymagazine.si\/hr\/recept-falafel-ukusno-i-hranjivo-jelo-sa-bliskog-istoka\/\" \/>\n<meta property=\"og:site_name\" content=\"City Magazine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CityMagazineSlovenia\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T08:39:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/falafel-and-fresh-vegetables-in-pita-bread-2021-08-31-13-44-18-utc-900x600.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Janja Prijatelj\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@citymagazineslo\" \/>\n<meta name=\"twitter:site\" content=\"@citymagazineslo\" \/>\n<meta name=\"twitter:label1\" content=\"Napisao\/la\" \/>\n\t<meta name=\"twitter:data1\" content=\"Janja Prijatelj\" \/>\n\t<meta name=\"twitter:label2\" content=\"Procijenjeno vrijeme \u010ditanja\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/\"},\"author\":{\"name\":\"Janja Prijatelj\",\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/person\/28336f266804d37b889c58ef981c8748\"},\"headline\":\"Recept: falafel &#8211; okusna in hranljiva jed iz Bli\u017enjega vzhoda\",\"datePublished\":\"2023-03-01T08:39:47+00:00\",\"dateModified\":\"2023-03-01T08:39:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/\"},\"wordCount\":644,\"publisher\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"},\"articleSection\":[\"V zraku\"],\"inLanguage\":\"hr\",\"copyrightYear\":\"2023\",\"copyrightHolder\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/\",\"url\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/\",\"name\":\"Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda | City Magazine\",\"isPartOf\":{\"@id\":\"https:\/\/citymagazine.si\/#website\"},\"datePublished\":\"2023-03-01T08:39:47+00:00\",\"dateModified\":\"2023-03-01T08:39:47+00:00\",\"description\":\"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.\",\"breadcrumb\":{\"@id\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/#breadcrumb\"},\"inLanguage\":\"hr\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/citymagazine.si\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recept: falafel &#8211; okusna in hranljiva jed iz Bli\u017enjega vzhoda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/citymagazine.si\/#website\",\"url\":\"https:\/\/citymagazine.si\/\",\"name\":\"City Magazine\u00ae\",\"description\":\"Travel. Style. Gear.\",\"publisher\":{\"@id\":\"https:\/\/citymagazine.si\/#organization\"},\"alternateName\":\"CityMagazine\u00ae\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/citymagazine.si\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"hr\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/citymagazine.si\/#organization\",\"name\":\"City Magazine\u00ae\",\"alternateName\":\"City Magazine Worldwide\",\"url\":\"https:\/\/citymagazine.si\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/citymagazine-logo-jpg.webp\",\"contentUrl\":\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/citymagazine-logo-jpg.webp\",\"width\":928,\"height\":928,\"caption\":\"City Magazine\u00ae\"},\"image\":{\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/CityMagazineSlovenia\",\"https:\/\/twitter.com\/citymagazineslo\",\"https:\/\/www.instagram.com\/citymagazineslo\/\",\"https:\/\/www.youtube.com\/channel\/UCIQ3_aFRVEQwvnMRYWDs3RQ\"],\"description\":\"CityMagazine.si je vodilni lifestyle portal z novicami o tehnologiji, potovanjih, modi, trendih, mobilnosti in navdihujo\u010dimi zgodbami.\",\"email\":\"info@citymagazine.si\",\"telephone\":\"+38631640092\",\"legalName\":\"Reformabit d.o.o.\",\"foundingDate\":\"2009-08-06\",\"vatID\":\"SI88088804\",\"taxID\":\"SI88088804\",\"duns\":\"6380158\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"11\",\"maxValue\":\"50\"},\"publishingPrinciples\":\"https:\/\/citymagazine.si\/pogoji-uporabe\/\",\"ownershipFundingInfo\":\"https:\/\/citymagazine.si\/kontakt\/\",\"correctionsPolicy\":\"https:\/\/citymagazine.si\/zasebnost-piskotki\/\",\"ethicsPolicy\":\"https:\/\/citymagazine.si\/zasebnost-piskotki\/\",\"diversityPolicy\":\"https:\/\/citymagazine.si\/urednistvo\/\",\"diversityStaffingReport\":\"https:\/\/citymagazine.si\/urednistvo\/\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/person\/28336f266804d37b889c58ef981c8748\",\"name\":\"Janja Prijatelj\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hr\",\"@id\":\"https:\/\/citymagazine.si\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/06\/janja-cb-optimised-jpg-96x96.webp\",\"contentUrl\":\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/06\/janja-cb-optimised-jpg-96x96.webp\",\"caption\":\"Janja Prijatelj\"},\"description\":\"Janja s svojimi objavami obve\u0161\u010da o novostih, namenjenim na\u0161im uporabnikom.\",\"url\":\"https:\/\/citymagazine.si\/hr\/author\/janja\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda | City Magazine","description":"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/citymagazine.si\/hr\/recept-falafel-ukusno-i-hranjivo-jelo-sa-bliskog-istoka\/","og_locale":"hr_HR","og_type":"article","og_title":"Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda","og_description":"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.","og_url":"https:\/\/citymagazine.si\/hr\/recept-falafel-ukusno-i-hranjivo-jelo-sa-bliskog-istoka\/","og_site_name":"City Magazine","article_publisher":"https:\/\/www.facebook.com\/CityMagazineSlovenia","article_published_time":"2023-03-01T08:39:47+00:00","og_image":[{"width":900,"height":600,"url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/falafel-and-fresh-vegetables-in-pita-bread-2021-08-31-13-44-18-utc-900x600.jpg","type":"image\/jpeg"}],"author":"Janja Prijatelj","twitter_card":"summary_large_image","twitter_creator":"@citymagazineslo","twitter_site":"@citymagazineslo","twitter_misc":{"Napisao\/la":"Janja Prijatelj","Procijenjeno vrijeme \u010ditanja":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/#article","isPartOf":{"@id":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/"},"author":{"name":"Janja Prijatelj","@id":"https:\/\/citymagazine.si\/#\/schema\/person\/28336f266804d37b889c58ef981c8748"},"headline":"Recept: falafel &#8211; okusna in hranljiva jed iz Bli\u017enjega vzhoda","datePublished":"2023-03-01T08:39:47+00:00","dateModified":"2023-03-01T08:39:47+00:00","mainEntityOfPage":{"@id":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/"},"wordCount":644,"publisher":{"@id":"https:\/\/citymagazine.si\/#organization"},"articleSection":["V zraku"],"inLanguage":"hr","copyrightYear":"2023","copyrightHolder":{"@id":"https:\/\/citymagazine.si\/#organization"}},{"@type":"WebPage","@id":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/","url":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/","name":"Recept: falafel - okusna in hranljiva jed iz Bli\u017enjega vzhoda | City Magazine","isPartOf":{"@id":"https:\/\/citymagazine.si\/#website"},"datePublished":"2023-03-01T08:39:47+00:00","dateModified":"2023-03-01T08:39:47+00:00","description":"Falafel je priljubljena jed Bli\u017enjega vzhoda, pripravljena iz mlete \u010di\u010derike ter za\u010dinjena z razli\u010dnimi za\u010dimbami. Majhne kroglice ali polpeti so globoko ocvrti, tako da so hrustljavi na zunaj in mehki na znotraj. Obi\u010dajno se postre\u017eejo kot vegetarijanska ali veganska jed v pita kruhu, poleg humusa, tahinijeve omake in razli\u010dne zelenjave.","breadcrumb":{"@id":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/#breadcrumb"},"inLanguage":"hr","potentialAction":[{"@type":"ReadAction","target":["https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/citymagazine.si\/recept-falafel-okusna-in-hranljiva-jed-iz-bliznjega-vzhoda\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/citymagazine.si\/"},{"@type":"ListItem","position":2,"name":"Recept: falafel &#8211; okusna in hranljiva jed iz Bli\u017enjega vzhoda"}]},{"@type":"WebSite","@id":"https:\/\/citymagazine.si\/#website","url":"https:\/\/citymagazine.si\/","name":"City Magazine\u00ae","description":"Travel. Style. Gear.","publisher":{"@id":"https:\/\/citymagazine.si\/#organization"},"alternateName":"CityMagazine\u00ae","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/citymagazine.si\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"hr"},{"@type":"Organization","@id":"https:\/\/citymagazine.si\/#organization","name":"City Magazine\u00ae","alternateName":"City Magazine Worldwide","url":"https:\/\/citymagazine.si\/","logo":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/citymagazine.si\/#\/schema\/logo\/image\/","url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/citymagazine-logo-jpg.webp","contentUrl":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/citymagazine-logo-jpg.webp","width":928,"height":928,"caption":"City Magazine\u00ae"},"image":{"@id":"https:\/\/citymagazine.si\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CityMagazineSlovenia","https:\/\/twitter.com\/citymagazineslo","https:\/\/www.instagram.com\/citymagazineslo\/","https:\/\/www.youtube.com\/channel\/UCIQ3_aFRVEQwvnMRYWDs3RQ"],"description":"CityMagazine.si je vodilni lifestyle portal z novicami o tehnologiji, potovanjih, modi, trendih, mobilnosti in navdihujo\u010dimi zgodbami.","email":"info@citymagazine.si","telephone":"+38631640092","legalName":"Reformabit d.o.o.","foundingDate":"2009-08-06","vatID":"SI88088804","taxID":"SI88088804","duns":"6380158","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"11","maxValue":"50"},"publishingPrinciples":"https:\/\/citymagazine.si\/pogoji-uporabe\/","ownershipFundingInfo":"https:\/\/citymagazine.si\/kontakt\/","correctionsPolicy":"https:\/\/citymagazine.si\/zasebnost-piskotki\/","ethicsPolicy":"https:\/\/citymagazine.si\/zasebnost-piskotki\/","diversityPolicy":"https:\/\/citymagazine.si\/urednistvo\/","diversityStaffingReport":"https:\/\/citymagazine.si\/urednistvo\/"},{"@type":"Person","@id":"https:\/\/citymagazine.si\/#\/schema\/person\/28336f266804d37b889c58ef981c8748","name":"Janja Prijatelj","image":{"@type":"ImageObject","inLanguage":"hr","@id":"https:\/\/citymagazine.si\/#\/schema\/person\/image\/","url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/06\/janja-cb-optimised-jpg-96x96.webp","contentUrl":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/06\/janja-cb-optimised-jpg-96x96.webp","caption":"Janja Prijatelj"},"description":"Janja s svojimi objavami obve\u0161\u010da o novostih, namenjenim na\u0161im uporabnikom.","url":"https:\/\/citymagazine.si\/hr\/author\/janja\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/falafel-and-fresh-vegetables-in-pita-bread-2021-08-31-13-44-18-utc.jpg","_links":{"self":[{"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/posts\/543043"}],"collection":[{"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/comments?post=543043"}],"version-history":[{"count":0,"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/posts\/543043\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/media\/543046"}],"wp:attachment":[{"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/media?parent=543043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/categories?post=543043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citymagazine.si\/hr\/wp-json\/wp\/v2\/tags?post=543043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}