{"id":545856,"date":"2023-03-30T06:03:51","date_gmt":"2023-03-30T04:03:51","guid":{"rendered":"https:\/\/citymagazine.si\/?p=545856"},"modified":"2023-03-29T11:15:11","modified_gmt":"2023-03-29T09:15:11","slug":"recept-vroca-cokolada-s-chia-semeni","status":"publish","type":"post","link":"https:\/\/citymagazine.si\/hr\/recept-topla-cokolada-sa-chia-sjemenkama\/","title":{"rendered":"Recept: Topla \u010dokolada sa chia sjemenkama"},"content":{"rendered":"<div class=\"content-mb-30\"><p style=\"font-weight: 700;text-transform: uppercase; font-size: 18px;\">Ne postoji ni\u0161ta tako umiruju\u0107e u hladan dan kao bogata i kremasta \u0161alica vru\u0107e \u010dokolade. Ali \u0161to ako ovu klasi\u010dnu poslasticu mo\u017eete podi\u0107i na vi\u0161u razinu dodavanjem hranjivih vrijednosti i teksture? Unesite chia sjemenke, si\u0107u\u0161nu, ali mo\u0107nu superhranu koja mo\u017ee transformirati va\u0161e iskustvo vru\u0107e \u010dokolade.<\/p><\/div><div class=\"block-da-1 block-da block-da-post_middle_content clearfix content-mb-30\"><div class=\"add-space-b1\"><div class=\"iAdserver\" data-iadserver-zone=\"1742\" data-no-translation><script async>_ipromNS(\"zone\",1742)<\/script><\/div><\/div><\/div><p><a href=\"https:\/\/www.healthline.com\/nutrition\/11-proven-health-benefits-of-chia-seeds\" target=\"_blank\" rel=\"noopener\"><strong>Vru\u0107a \u010dokolada sa chia sjemenkama<\/strong><\/a> ne samo da je izvrsnog okusa, ve\u0107 je i izvrstan na\u010din da u svoju prehranu unesete dodatne hranjive tvari. Osim toga, to je zabavan pogled na klasi\u010dnu poslasticu koja \u0107e impresionirati va\u0161e prijatelje i obitelj. Pa za\u0161to ne biste isprobali i ve\u0107 danas igrali s vru\u0107om \u010dokoladom?<\/p><p><div class=\"block-da-1 block-da block-da-post_middle_content da-style-1 clearfix\"><div class=\"add-space-b2\"><div class=\"iAdserver\" data-iadserver-zone=\"1744\" data-no-translation><script async>_ipromNS(\"zone\",1744)<\/script><\/div><\/div><\/div><\/p><p><div class=\"inline-post clearfix\"><div class=\"see-also byline\">Vidi tako\u0111er<\/div><div id=\"block-wrap-43899\" class=\"block-wrap-native block-wrap block-wrap-23 block-css-43899 block-wrap-classic columns__m--1 elements-design-1 block-ani block-skin-0 tipi-box block-wrap-thumbnail ppl-m-1 clearfix\" data-id=\"43899\" data-base=\"0\"><div class=\"tipi-row-inner-style clearfix\"><div class=\"tipi-row-inner-box contents sticky--wrap\"><div class=\"block block-23 clearfix\"><article class=\"tipi-xs-12 clearfix with-fi ani-base tipi-xs-typo split-1 split-design-1 loop-0 preview-thumbnail preview-23 elements-design-1 post-666358 post type-post status-publish format-standard has-post-thumbnail hentry category-kulinarika tag-hrana tag-ponovna-uporaba current-post-id-666358 ads-enabled\" style=\"--animation-order:0\"><div class=\"preview-mini-wrap clearfix\"><div class=\"mask\"><a href=\"https:\/\/citymagazine.si\/hr\/strucnjaci-upozoravaju-da-podgrijte-ovu-hranu-s-ovom-hranom-ste-izlozeniji-riziku-nego-sto-mislite\/\" class=\"mask-img\"><img decoding=\"async\" width=\"100\" height=\"100\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-100x100.webp\" class=\"attachment-thumbnail size-thumbnail wp-post-image\" alt=\"pogrevanje hrane\" srcset=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-100x100.webp 100w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-293x293.webp 293w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-390x390.webp 390w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-585x585.webp 585w, https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-900x900.webp 900w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"666476\" data-permalink=\"https:\/\/citymagazine.si\/hr\/strucnjaci-upozoravaju-da-podgrijte-ovu-hranu-s-ovom-hranom-ste-izlozeniji-riziku-nego-sto-mislite\/hero-food-heating-up-worning\/\" data-orig-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-jpg.webp\" data-orig-size=\"1920,1080\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"hero-food-heating-up-worning\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Foto: Janja Prijatelj \/ Aiart&lt;\/p&gt;\" data-medium-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-660x371.webp\" data-large-file=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/12\/hero-food-heating-up-worning-1000x563.webp\" data-no-translation=\"\" \/><\/a><\/div><div class=\"meta\"><div class=\"byline byline-2 byline-cats-design-1\"><div class=\"byline-part cats\"><a href=\"https:\/\/citymagazine.si\/hr\/category\/nacin-zivota\/kulinarika\/\" class=\"cat\">kulinarski<\/a><\/div><\/div><div class=\"title-wrap\"><h3 class=\"title\"><a href=\"https:\/\/citymagazine.si\/hr\/strucnjaci-upozoravaju-da-podgrijte-ovu-hranu-s-ovom-hranom-ste-izlozeniji-riziku-nego-sto-mislite\/\">Podgrijavate li ovu hranu? Stru\u010dnjaci upozoravaju: s ovom hranom ste izlo\u017eeniji riziku nego \u0161to mislite<\/a><\/h3><\/div><\/div><\/div><\/article><\/div><\/div><\/div><\/div><\/div><\/p>\n<p>Chia sjemenke pune su vlakana, proteina i zdravih masti, \u0161to ih \u010dini izvrsnim dodatkom svakoj prehrani. Ali u kombinaciji s vru\u0107om \u010dokoladom, dodaju potpuno novu dimenziju okusa i teksture. Sjemenke se pune i stvaraju konzistenciju poput tapioke zbog koje se svaki gutljaj \u010dini poput ugodnog zagrljaja u \u0161alici.<\/p>\n<p>Evo recepta za <a href=\"https:\/\/citymagazine.si\/hr\/recept-torta-od-sira-s-vrucom-cokoladom-koju-mozete-pripremiti-za-20-ak-minuta\/\">Vru\u0107a \u010dokolada<\/a> s chia sjemenkama, koja osim \u0161to je izvrsnog okusa, zadovoljava detoksikacijske parametre.<\/p>\n<div class=\"hrecipe h-recipe jetpack-recipe\" itemscope itemtype=\"https:\/\/schema.org\/Recipe\"><h3 class=\"p-name jetpack-recipe-title fn\" itemprop=\"name\">Vru\u0107a \u010dokolada sa chia sjemenkama<\/h3><ul class=\"jetpack-recipe-meta\"><li class=\"jetpack-recipe-servings p-yield yield\" itemprop=\"recipeYield\"><strong>Porcije: <\/strong>1<\/li><li class=\"jetpack-recipe-preptime\">\n\t\t\t\t<time itemprop=\"prepTime\" datetime=\"10 minut\"><strong>Vrijeme pripreme:<\/strong> <span class=\"preptime\">10 minuta<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-cooktime\">\n\t\t\t\t<time itemprop=\"cookTime\" datetime=\"10 minut\"><strong>Vrijeme kuhanja:<\/strong> <span class=\"cooktime\">10 minuta<\/span><\/time>\n\t\t\t<\/li><li class=\"jetpack-recipe-difficulty\"><strong>Te\u017eina: <\/strong>lako<\/li><li class=\"jetpack-recipe-rating\">\n\t\t\t\t\t\t<strong>Ocjena: <\/strong>\n\t\t\t\t\t\t<span itemprop=\"contentRating\">\u2605\u2605\u2605\u2605\u2605<\/span>\n\t\t\t\t\t<\/li><li class=\"jetpack-recipe-print\"><a href=\"#\">Ispis<\/a><\/li><\/ul><img decoding=\"async\" class=\"jetpack-recipe-image u-photo photo\" itemprop=\"image\" src=\"https:\/\/citymagazine.si\/wp-content\/uploads\/2023\/03\/hot-chocolate-with-marshmallow-2022-02-01-23-41-04-utc.jpg\" \/><div class=\"jetpack-recipe-content\">\n<div class=\"jetpack-recipe-ingredients\"><h4 class=\"jetpack-recipe-ingredients-title\">Sastojci<\/h4><ul><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">2 \u0161alice toplog biljnog mlijeka<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">2 \u017elice kakao praha<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">\u0161aka \u0161pinata ili blitve<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">2 \u017elice chia sjemenki<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">cimet<\/li><li class=\"jetpack-recipe-ingredient p-ingredient ingredient\" itemprop=\"recipeIngredient\">prstohvat nerafinirane soli<\/li><\/ul><\/div><div class=\"jetpack-recipe-directions e-instructions\"><h4 class=\"jetpack-recipe-directions-title\">upute<\/h4><ol itemprop=\"recipeInstructions\"><li class=\"jetpack-recipe-directions\">Zagrijte svoje omiljeno mlijeko u posudi na umjerenoj vatri.<\/li><li class=\"jetpack-recipe-directions\">Kad se mlijeko zagrije, dodajte \u017eeljenu mje\u0161avinu vru\u0107e \u010dokolade i \u017elicu-dvije chia sjemenki. Sve miksajte dok se \u010dokolada potpuno ne otopi, a chia sjemenke ravnomjerno rasporede.<\/li><li class=\"jetpack-recipe-directions\">Zatim pustite da smjesa kuha nekoliko minuta uz povremeno mije\u0161anje dok se ne zgusne do \u017eeljene gusto\u0107e. Ulijte vru\u0107u \u010dokoladu u \u0161alicu, po \u017eelji stavite \u0161lag ili marshmallows i u\u017eivajte!<\/li><\/ol><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Ne postoji ni\u0161ta tako umiruju\u0107e u hladan dan kao bogata i kremasta \u0161alica vru\u0107e \u010dokolade. Ali \u0161to ako ovu klasi\u010dnu poslasticu mo\u017eete podi\u0107i na vi\u0161u razinu dodavanjem hranjivih vrijednosti i teksture? Unesite chia sjemenke, si\u0107u\u0161nu, ali mo\u0107nu superhranu koja mo\u017ee transformirati va\u0161e iskustvo vru\u0107e \u010dokolade.<\/p>","protected":false},"author":66,"featured_media":546079,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ep_exclude_from_search":false,"footnotes":""},"categories":[15177],"tags":[10816,2419,12006],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.0 (Yoast SEO v22.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Recept: vro\u010da \u010dokolada s chia semeni | City Magazine<\/title>\n<meta name=\"description\" content=\"Ni\u010d ni tako pomirjujo\u010dega na hladen dan kot bogata in kremasta skodelica vro\u010de \u010dokolade. Kaj pa, \u010de bi lahko to klasi\u010dno poslastico dvignili na vi\u0161jo raven z dodajanjem hranilne vrednosti in teksture? Vnesite chia semena, drobno, a mogo\u010dno super\u017eivilo, ki lahko spremeni va\u0161o izku\u0161njo vro\u010de \u010dokolade.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/citymagazine.si\/hr\/recept-topla-cokolada-sa-chia-sjemenkama\/\" \/>\n<meta property=\"og:locale\" content=\"hr_HR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Recept: vro\u010da \u010dokolada s chia semeni\" \/>\n<meta property=\"og:description\" content=\"Ni\u010d ni tako pomirjujo\u010dega na hladen dan kot bogata in kremasta skodelica vro\u010de \u010dokolade. Kaj pa, \u010de bi lahko to klasi\u010dno poslastico dvignili na vi\u0161jo raven z dodajanjem hranilne vrednosti in teksture? 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