{"version":"1.0","provider_name":"\u30b7\u30c6\u30a3\u30de\u30ac\u30b8\u30f3","provider_url":"https:\/\/citymagazine.si\/ja","author_name":"Janja Prijatelj","author_url":"https:\/\/citymagazine.si\/ja\/author\/janja\/","title":"Ni vsaka tuna tudi dobra tuna: bodi pozoren na te oznake na konzervi in izberi pravo","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"1g42wwHPl9\"><a href=\"https:\/\/citymagazine.si\/ja\/\u3059\u3079\u3066\u306e\u30de\u30b0\u30ed\u304c\u826f\u3044\u30de\u30b0\u30ed\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\/\">\u3059\u3079\u3066\u306e\u30de\u30b0\u30ed\u304c\u7f8e\u5473\u3057\u3044\u308f\u3051\u3067\u306f\u306a\u3044\u3002\u7f36\u8a70\u306e\u30e9\u30d9\u30eb\u306b\u6ce8\u610f\u3057\u3066\u3001\u6b63\u3057\u3044\u3082\u306e\u3092\u9078\u3073\u307e\u3057\u3087\u3046<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/ja\/\u3059\u3079\u3066\u306e\u30de\u30b0\u30ed\u304c\u826f\u3044\u30de\u30b0\u30ed\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\/embed\/#?secret=1g42wwHPl9\" width=\"600\" height=\"338\" title=\"&#8220;Ni vsaka tuna tudi dobra tuna: bodi pozoren na te oznake na konzervi in izberi pravo&#8221; &#8212; City Magazine\" data-secret=\"1g42wwHPl9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/tin-with-canned-tuna-fillet-meat-in-olive-orange-2024-12-09-04-41-42-utc-jpg.webp","thumbnail_width":1512,"thumbnail_height":1006,"description":"Zagotovo ste \u017ee sli\u0161ali, da je tuna bogata z beljakovinami, omega-3 ma\u0161\u010dobnimi kislinami in drugimi koristnimi hranili. Ni\u010d \u010dudnega, da se znajde na seznamih \u201czdravih \u017eivil\u201d, ki jih priporo\u010dajo \u0161tevilni nutricionisti, \u0161portni trenerji in celo nekateri zdravniki. Na policah supermarketov ima prakti\u010dno VIP status, saj je izjemno prakti\u010dna, dolgo obstojna in vsestransko uporabna \u2013 od solat do sendvi\u010dev in testenin. Toda kot vsaka dobra zgodba, ima tudi ta svojo manj znano plat."}