{"version":"1.0","provider_name":"\u30b7\u30c6\u30a3\u30de\u30ac\u30b8\u30f3","provider_url":"https:\/\/citymagazine.si\/ja","author_name":"Danaja Loren\u010di\u010d","author_url":"https:\/\/citymagazine.si\/ja\/author\/danajal\/","title":"Kako postati jutranja oseba?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"aRKlvfe0jr\"><a href=\"https:\/\/citymagazine.si\/ja\/kako-postati-jutranja-oseba\/\">\u671d\u578b\u4eba\u9593\u306b\u306a\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/ja\/kako-postati-jutranja-oseba\/embed\/#?secret=aRKlvfe0jr\" width=\"600\" height=\"338\" title=\"&#8220;Kako postati jutranja oseba?&#8221; &#8212; City Magazine\" data-secret=\"aRKlvfe0jr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/i0.wp.com\/citymagazine.si\/wp-content\/uploads\/2015\/12\/spanje.jpg?fit=1000%2C600&ssl=1","thumbnail_width":1000,"thumbnail_height":600,"description":"Jutranje osebe naj bi bile bolj uspe\u0161ne, je pokazala raziskava, ki so jo izvedli na Guardianu. Najbolj uspe\u0161ni direktorji naj bi vstajali \u017ee ob petih zjutraj. Toda, kaj narediti, \u010de ste no\u010dna ptica in se zgrozite ob misli na zgodnje vstajanje? Je mogo\u010de to spremeniti in se zbuditi sre\u010dni in spo\u010diti? Strokovnjaki menijo, da je mogo\u010de spremeniti va\u0161e navade. Z nekaj truda se bo va\u0161 organizem v dveh tednih prilagodil na nov ritem."}