{"version":"1.0","provider_name":"Magazyn miejski","provider_url":"https:\/\/citymagazine.si\/pl","author_name":"Tina \u017dlogar","author_url":"https:\/\/citymagazine.si\/pl\/author\/tinazlogar\/","title":"Hrana, s katero lahko premagate nihanje razpolo\u017eenja in anksioznost","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"s5DNxN1duQ\"><a href=\"https:\/\/citymagazine.si\/pl\/pokarmy-ktore-moga-przezwyciezyc-wahania-nastrojow-i-niepokoj\/\">Pokarmy, kt\u00f3re mog\u0105 pom\u00f3c pokona\u0107 wahania nastroju i niepok\u00f3j<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/pl\/pokarmy-ktore-moga-przezwyciezyc-wahania-nastrojow-i-niepokoj\/embed\/#?secret=s5DNxN1duQ\" width=\"600\" height=\"338\" title=\"&#8222;Hrana, s katero lahko premagate nihanje razpolo\u017eenja in anksioznost&#8221; &#8212; City Magazine\" data-secret=\"s5DNxN1duQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2022\/01\/stressed-woman-having-mental-health-issues-leave-2021-09-02-07-53-41-utc-900x600.jpg","thumbnail_width":900,"thumbnail_height":600,"description":"Hiter na\u010din \u017eivljenja, konstantna izpostavljenost stresu in negotova prihodnost imajo na na\u0161o psiho, tudi \u010de se tega ne zavedamo, zelo negativen vpliv. \u010cedalje ve\u010d ljudi se bori z anksioznostjo, napadi panike in \u017ealostnimi mislimi, ki lahko vodijo tudi v depresijo. Glavne vzroke za tako stanje je po navadi treba poiskati znotraj sebe, vendar pa strokovnjaki opozarjajo, da ima zelo velik vpliv tudi prehrana. Zato smo se pozanimali, katera so tista hranila, ki vam lahko pomagajo pri boju z anksioznostjo in motnjami razpolo\u017eenja."}