{"version":"1.0","provider_name":"\u57ce\u5e02\u6742\u5fd7","provider_url":"https:\/\/citymagazine.si\/zh","author_name":"Katja Ferenga","author_url":"https:\/\/citymagazine.si\/zh\/author\/katjaferenga\/","title":"Zakaj ne smete iti spat la\u010dni? Odgovor vas utegne rahlo presenetiti (in re\u0161iti va\u0161 spanec) - resnica pa \u0161okirati","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zX8zlzv1UW\"><a href=\"https:\/\/citymagazine.si\/zh\/\u4e3a\u4ec0\u4e48\u4f60\u4e0d\u5e94\u8be5\u997f\u7740\u809a\u5b50\u7761\u89c9\uff1f\u7b54\u6848\u53ef\u80fd\u4f1a\u8ba9\u4f60\u6709\/\">\u4e3a\u4ec0\u4e48\u4f60\u4e0d\u5e94\u8be5\u997f\u7740\u809a\u5b50\u7761\u89c9\uff1f\u7b54\u6848\u53ef\u80fd\u4f1a\u8ba9\u4f60\u5927\u5403\u4e00\u60ca\uff08\u5e76\u4e14\u80fd\u8ba9\u4f60\u7761\u5f97\u66f4\u597d\uff09\u2014\u2014\u4f46\u771f\u76f8\u53ef\u80fd\u4f1a\u8ba9\u4f60\u9707\u60ca<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/zh\/\u4e3a\u4ec0\u4e48\u4f60\u4e0d\u5e94\u8be5\u997f\u7740\u809a\u5b50\u7761\u89c9\uff1f\u7b54\u6848\u53ef\u80fd\u4f1a\u8ba9\u4f60\u6709\/embed\/#?secret=zX8zlzv1UW\" width=\"600\" height=\"338\" title=\"\u300a Zakaj ne smete iti spat la\u010dni? Odgovor vas utegne rahlo presenetiti (in re\u0161iti va\u0161 spanec) &#8211; resnica pa \u0161okirati \u300b\u2014City Magazine\" data-secret=\"zX8zlzv1UW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/06\/hero-sleeping-hungry-2025-jpg.webp","thumbnail_width":2000,"thumbnail_height":1333,"description":"Ali ste se \u017ee kdaj odpravili v posteljo s praznim \u017eelodcem in potem sredi no\u010di ob\u010dutili, kot da vas z notranje strani praska majhen, a zelo odlo\u010den gremlin? No, niste edini. \u010ceprav se zdi, da je spanje na prazen \u017eelodec bli\u017enjica do sanjske postave, realnost ni tako filmska. Lakota pred spanjem lahko namre\u010d konkretno sabotira va\u0161 spanec \u2013 in posledi\u010dno tudi va\u0161e zdravje."}