{"version":"1.0","provider_name":"\u57ce\u5e02\u6742\u5fd7","provider_url":"https:\/\/citymagazine.si\/zh","author_name":"Nika Arsovski","author_url":"https:\/\/citymagazine.si\/zh\/author\/nikaa\/","title":"Kako pogosto bi si morali \u010distiti u\u0161esa? Strokovnjaki razkrivajo pravo mero za optimalno zdravje","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"EKJACEm1Ky\"><a href=\"https:\/\/citymagazine.si\/zh\/\u4f60\u5e94\u8be5\u591a\u4e45\u6d17\u4e00\u6b21\u5934\u53d1\uff0c\u4e13\u5bb6\u63ed\u793a\u4e86\u6700\u4f73\u5065\u5eb7\u7684\u6b63\/\">\u4f60\u5e94\u8be5\u591a\u4e45\u6e05\u6d01\u4e00\u6b21\u8033\u6735\uff1f\u4e13\u5bb6\u63ed\u793a\u6700\u4f73\u5065\u5eb7\u7684\u6b63\u786e\u63aa\u65bd<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/zh\/\u4f60\u5e94\u8be5\u591a\u4e45\u6d17\u4e00\u6b21\u5934\u53d1\uff0c\u4e13\u5bb6\u63ed\u793a\u4e86\u6700\u4f73\u5065\u5eb7\u7684\u6b63\/embed\/#?secret=EKJACEm1Ky\" width=\"600\" height=\"338\" title=\"\u300a Kako pogosto bi si morali \u010distiti u\u0161esa? Strokovnjaki razkrivajo pravo mero za optimalno zdravje \u300b\u2014City Magazine\" data-secret=\"EKJACEm1Ky\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2024\/05\/woman-cotton-and-cleaning-ear-in-studio-in-croppe-2023-11-27-05-15-15-utc-jpg.webp","thumbnail_width":7934,"thumbnail_height":5292,"description":"\u010ci\u0161\u010denje u\u0161es je pogosto tema, o kateri kro\u017ei veliko nasprotujo\u010dih si mnenj in praks. Ali si jih \u010distimo prepogosto ali premalo? Ali lahko z nepravilnim \u010di\u0161\u010denjem povzro\u010dimo ve\u010d \u0161kode kot koristi? Zdravniki, specializirani za nego u\u0161es, so tu, da razjasnijo to dilemo. V tem \u010dlanku bomo raziskali strokovna mnenja o tem, kako pogosto bi si morali zares \u010distiti u\u0161esa, da bi ohranili optimalno zdravje in se izognili morebitnim te\u017eavam. Pridru\u017eite se nam in odkrijte prave nasvete za nego va\u0161ih u\u0161es. Vas zanima, kako pogosto bi morali \u010distiti u\u0161esa? Potem ste na pravem mestu."}