{"version":"1.0","provider_name":"\u57ce\u5e02\u6742\u5fd7","provider_url":"https:\/\/citymagazine.si\/zh","author_name":"Janja Prijatelj","author_url":"https:\/\/citymagazine.si\/zh\/author\/janja\/","title":"Ali je dobro spati z odprtim oknom: zdrava navada ali tihi saboter va\u0161ega spanca?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8FWrb5bUaS\"><a href=\"https:\/\/citymagazine.si\/zh\/\u5f00\u7740\u7a97\u6237\u7761\u89c9\u662f\u4e00\u79cd\u5065\u5eb7\u7684\u4e60\u60ef\u8fd8\u662f\u7761\u7720\u7684\u65e0\u58f0\u7834\/\">\u5f00\u7740\u7a97\u6237\u7761\u89c9\u597d\u5417\uff1a\u8fd9\u662f\u4e00\u79cd\u5065\u5eb7\u7684\u4e60\u60ef\u8fd8\u662f\u7761\u7720\u7684\u65e0\u58f0\u7834\u574f\u8005\uff1f<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/zh\/\u5f00\u7740\u7a97\u6237\u7761\u89c9\u662f\u4e00\u79cd\u5065\u5eb7\u7684\u4e60\u60ef\u8fd8\u662f\u7761\u7720\u7684\u65e0\u58f0\u7834\/embed\/#?secret=8FWrb5bUaS\" width=\"600\" height=\"338\" title=\"\u300a\u5f00\u7a97\u7761\u89c9\u7a76\u7adf\u662f\u597d\u4e60\u60ef\u8fd8\u662f\u7761\u7720\u7684\u9690\u5f62\u6740\u624b\uff1f\u300b\u2014\u2014\u300a\u57ce\u5e02\u6742\u5fd7\u300b\" data-secret=\"8FWrb5bUaS\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/citymagazine.si\/wp-content\/uploads\/2025\/09\/hero-sleeping-window-open-jpg.webp","thumbnail_width":1920,"thumbnail_height":1080,"description":"Spanje \u2013 tista magi\u010dna stvar, ki naj bi trajala tretjino na\u0161ega \u017eivljenja, pa nam jo pogosto pokvari bodisi nemirna misel bodisi... napa\u010dna odlo\u010ditev glede okna. Spati z odprtim oknom ali zaprtim? To je vpra\u0161anje, ki \u017ee leta deli spalnice in razmerja. Nekateri prisegajo na sve\u017e no\u010dni zrak, ki naj bi osve\u017eil telo in duha, drugi pa trdno zaprejo okna, zavijejo radiator na tropsko in zaspijo kot kuhana \u017eaba \u2013 v najtoplej\u0161em mo\u017enem okolju."}