{"version":"1.0","provider_name":"\u57ce\u5e02\u6742\u5fd7","provider_url":"https:\/\/citymagazine.si\/zh","author_name":"Valentina Jarc","author_url":"https:\/\/citymagazine.si\/zh\/author\/valentina\/","title":"Kaj je dobro jesti pred spanjem in kaj ne","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"AV8izNe42Z\"><a href=\"https:\/\/citymagazine.si\/zh\/\u7761\u524d\u5403\u4ec0\u4e48\u6709\u76ca\uff1f\u6211\u4eec\u5e94\u8be5\u907f\u514d\u5403\u54ea\u4e9b\u98df\u7269\uff1f\/\">\u7761\u524d\u5403\u4ec0\u4e48\u597d\uff0c\u4ec0\u4e48\u4e0d\u5403<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/citymagazine.si\/zh\/\u7761\u524d\u5403\u4ec0\u4e48\u6709\u76ca\uff1f\u6211\u4eec\u5e94\u8be5\u907f\u514d\u5403\u54ea\u4e9b\u98df\u7269\uff1f\/embed\/#?secret=AV8izNe42Z\" width=\"600\" height=\"338\" title=\"\u300a Kaj je dobro jesti pred spanjem in kaj ne \u300b\u2014City Magazine\" data-secret=\"AV8izNe42Z\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/i0.wp.com\/citymagazine.si\/wp-content\/uploads\/2015\/10\/hladilnik.jpg?fit=1000%2C600&ssl=1","thumbnail_width":1000,"thumbnail_height":600,"description":"Ve\u0161, kaj je dobro jesti pred spanjem in kateri hrani se raje izognimo? Ste \u017ee kdaj opazili, da vas popoldanska kava (oziroma vino, ki ste ga popili ob ve\u010derji) dr\u017ei pokonci dolgo v no\u010d? Najbr\u017e ste. Kaj pa \u010dokolada? Tako je, poleg skodelic di\u0161e\u010de kave in kozarcev najljub\u0161ega roseja lahko na kakovost va\u0161ega spanca vpliva tudi dolo\u010dena hrana. Preverite torej, kaj je pred spanjem dobro jesti in kateri hrani se je nekaj ur, preden le\u017eete v posteljo, bolje izogniti."}