Would you like to turn back time and slow down your aging? Health guru Ben Greenfield claims it is possible. With his innovative methods and the combination of ancient wisdom and the latest scientific findings, he reduced his biological age by as much as 17 years in just three years. His approach not only focuses on exercise and nutrition, but also includes emotional and spiritual health.

The post Kako upočasniti biološko staranje: Znani guru za zdrav življenjski slog razkriva formulo, kako se pomladiti za 17 let appeared first on City Magazine.

You can extend your life by 6 years with these habits, anyone can implement them!

The post Kako živeti dlje: Odkrijte 8 preprostih navad, ki lahko podaljšajo življenje za kar 6 let! appeared first on City Magazine.

How old is your dog in human years? If you have a dog as a pet, you must have heard of the rule that one dog year is equal to seven human years. But it turned out that this method of calculation is wrong. Scientists have discovered a new formula with which you can accurately determine your dog's age in human years.

The post Koliko je star vaš pes v človeških letih? Pozabite na množenje s 7, tu je pravi način za izračun! appeared first on City Magazine.

In the quest for eternal youth, collagen emerges as an unsung hero, playing a key role in maintaining the vitality of our skin, joints and bones. As we age, our body's collagen production decreases, leading to sagging skin, enlarged pores, and the appearance of wrinkles. In addition to aesthetics, a lack of collagen also affects the resilience of our bones, which can lead to fragility later in life. Although the aging process is inevitable, there are natural ways to restore and increase collagen production recommended by experts. Let's delve into four effective methods that not only stimulate collagen production, but contribute to overall well-being and a youthful appearance.

The post 4 naravni načini, ki spodbujajo nastajanje kolagena in upočasnjujejo staranje kože appeared first on City Magazine.

Have you ever wondered why some people seem eternally young and attractive regardless of age? What is it that keeps them looking fresh and youthful?

The post To so 4 astrološka znamenja, ki z leti postajajo vse lepša in najdlje ohranjajo mladostni videz appeared first on City Magazine.

In the fast-paced world we live in, it's not uncommon for our brains to sometimes feel like they're running on an endless conveyor belt. However, have you ever wondered if your mind is aging at an accelerated rate? In this article, with the help of experts, we reveal the signs that may indicate accelerated aging of the brain.

The post 4 znaki, da se vaši možgani starajo hitreje kot bi si želeli appeared first on City Magazine.

Have you ever wondered why some people seem eternally young and attractive regardless of age? What is it that keeps them looking fresh and youthful?

The post 4 astrološka znamenja, ki z leti postajajo vse lepša in najdlje ohranjajo mladostni videz appeared first on City Magazine.

Wondering how to nurture a friendship with a loved one? Check out some tips to help you invest time and energy in friendships. This way you will remain best friends for the rest of your life.

The post Nasvet št. 1, kako ostati najboljši prijatelji do konca življenja appeared first on City Magazine.

Your forties are approaching, but in order for your health and well-being to be as good as possible in the decades ahead, it is right to take some steps to improve your health and well-being.

The post 5 življenjskih sprememb, ki jih morate narediti, ko vstopite v štirideseta leta appeared first on City Magazine.

Aries doesn't care about age, but Libra thinks she's forever young. Over the years, Virgos accept the world around them negatively. Sagittarians don't care about their age.

The post Vsi se staramo drugače: le eno znamenje ima večno mladosten videz appeared first on City Magazine.

"No one ever wished on their deathbed that they had spent more time in the office," goes the well-known cliché. A study by two psychology professors hints at what we might deeply regret at the end of our lives.

The post To je stvar, ki jo boste v življenju najbolj obžalovali, potrjuje znanstvena raziskava appeared first on City Magazine.

There are no magic remedies to preserve youth, there are only daily habits, with the help of which you will somewhat outwit age and grow old youthfully. Keep a healthy glow, a spring in your step and a radiant look with expert advice.

The post 10 vsakodnevnih navad, zaradi katerih boste izgledali mlajši appeared first on City Magazine.

Age can really be just a number, but at the same time we feel significantly younger or older than we are. Take the personality test and find out how old you really are and whether you are young at heart.

The post Test, ki razkrije, kako stara je vaša duša appeared first on City Magazine.

After 10 years of research and more than 65 studies, La Roche-Posay is proud to present the new ANTHELIOS UVMUNE 400 SPF50+, which protects against the most insidious UV rays - ultra-long UVA rays from the spectrum of 380-400 nanometers - and provides the skin of the face with superior protection every day.

The post Revolucija v zaščiti pred soncem: novi La Roche-Posay Anhelios UVMUNE 400 appeared first on City Magazine.

Although every life story is unique, there are certain things that most regret in late life.

The post 6 stvari, ki jih večina obžaluje v pozni starosti – ne bodite med njimi! appeared first on City Magazine.

Have you suddenly gained weight? And the kilos just don't want to disappear? Have you stepped into your forties? After the age of forty, your metabolism slows down significantly, if you have started to put on weight, the reason may be a slowed metabolism, but also genetics or lifestyle.

The post 4 enostavni načini, kako lahko izgubite kilograme po 40 letu! appeared first on City Magazine.

How many dogs do you see in the picture? Are you mature or naive! Do you see the world through rose-colored glasses? A psychological test reveals this and more.

The post Test zrelosti: test, ki razkrije vašo mentalno starost! appeared first on City Magazine.

I'm sure you've heard the story many times that your twenties are the happiest, maybe even that there's nothing better than childhood. Fortunately for all those who have lived through those years and moments, new research shows that youth is not the secret to happiness.

The post Znanost dokazuje, da smo ljudje najbolj srečni na pragu 40. let appeared first on City Magazine.

"Age is like a worn-out garment. But if it is clean, patched, ironed and worn by a man who loves life, he can proudly show it off." - John O'Donohue

The post 9 znakov, ki kažejo pravo starost ženske – tega ni mogoče operirati ali prekriti z ličili! appeared first on City Magazine.

Do you sometimes feel like you were born at the wrong time and don't belong in this world? Do you feel like no one understands you?

The post Prehitro odpuščajo: 5 težav, ki jih razumejo le stare duše appeared first on City Magazine.

They are gone, but we have never forgotten them and their role in our society. If they were still with us now, their faces would probably be a little different, but no less recognizable.

The post Slavne osebnosti, ki jih ni več med nami: takšne bi bile zdaj! appeared first on City Magazine.

The Japanese couple, who count two centuries together, have been married for 80 years. They married in 1937, and today they have 13 grandchildren and 25 great-grandchildren. How did they manage to maintain a long and happy marriage?

The post Ta par je poročen 80 let … in pravi, da bo le zaradi ENE stvari tudi vajino razmerje večno appeared first on City Magazine.

If you thought entering the sixth decade was the end of nights out, you were very wrong. Meet the only club in the world where people are taken to hospital for forgetting to take their 'drugs'. Yes, things like that happen too.

The post Londonski nočni klub za starejše občane, kjer se odvijajo rejverske čajanke appeared first on City Magazine.

The fact that we get a little older with each passing day is certainly not to be disputed. This does not mean, however, that we should pay much attention to the aging process. Remember that you are only as old as you feel.

The post Ta bizarna stran vam bo dala občutek, da ste že pošteno stari appeared first on City Magazine.

"My wife and my mother-in-law" is one of the most famous optical illusions in the world. What you see depends on the perception of the face: you can see a young woman turning to the side, or you can see the profile of an older woman. An Australian study has now found out how the perception of this optical illusion is related to your age.

The post Vaša leta vplivajo na to, kaj vidite na tej sliki appeared first on City Magazine.

There are probably few people who have not had problems with their self-image at one time. Signs of dissatisfaction with one's own self usually appear during adolescence, when we are forming our identity and laying the foundations for life. Things change a bit later, but what are those years when we glow with confidence?

The post To so leta, ko smo najbolj samozavestni appeared first on City Magazine.

There is no magic recipe for a long life, as taking care of one's own well-being is an individual matter. But the late t019-year-old grandmother Jessie says a woman will get more out of life if she avoids men. And she will live even longer. Can she be trusted?

The post 109-letna babica razkrila recept za dolgo življenje: ženske, izogibajte se moškim! appeared first on City Magazine.

Entering puberty is a time when parents should talk to their daughter about the physical changes she will soon face as a woman. But many girls for the first time, not knowing what menstruation is, see a red spot on their underwear and get scared. Research says getting ready for your first period is more complicated than it should be.

The post Raziskava odkriva, kako so ženske doživele prvo menstrualno izkušnjo appeared first on City Magazine.

What you do to your skin in your youth will show in your old age. It would also be wise to remove smart devices from your hands if you want your skin to thank you.

The post Neprestano gledanje v telefon naj bi staralo našo kožo appeared first on City Magazine.

With closets full of clothes, shoes, make-up and fashion accessories, there are also days when we put on a combination that doesn't really reflect our true image. You probably know that the style and clothes you wear affect your self-image? Here are seven habits to avoid if you don't want to add ten years to your years.

The post Navade, ki vodijo v prepad: to te postara, zato se temu izogibaj appeared first on City Magazine.