Fruit as a natural support for your body – more than just a snack.

The post 3 sadeži, ki jih boš začel jesti takoj – ko izveš, kaj počnejo tvojemu telesu appeared first on City Magazine.

How many times have you sadly opened your refrigerator, seen once-beautiful strawberries, and whispered to yourself, "I missed my moment again..."? Fruits and vegetables - especially the more delicate, capricious ones - have a nasty habit of rotting before you even get to watch the first episode of a new Netflix series about healthy eating.

The post Jagode, ki ne zgnijejo po treh dneh? Ta trik s soda bikarbono jih ohrani sveže tudi do 10 dni appeared first on City Magazine.

Every banana lover has faced the dilemma: is the first bite of a banana stem or a banana leaf safe to eat? You may have heard different opinions, from warnings about bitterness to rumors of potential dangers. It's time to clear up the question and discover what's behind this often overlooked part of the popular fruit.

The post Ali ti to poješ najprej pri banani: ali je uživanje prvega grižljaja banane varno?​ appeared first on City Magazine.

Have you ever wanted to pick fresh lemons or sweet tangerines right on your balcony? Good news – you don’t need a garden to enjoy homegrown fruit! Growing fruit trees in containers is the perfect solution for anyone who lives in the city, has a small garden, or simply wants to add a little greenery to their patio.

The post Sadno drevje na balkonu? Ja, prosim! 10 popolnih dreves za gojenje v posodah appeared first on City Magazine.

Can canned fruit be an equivalent substitute for fresh?

The post Ali je konzervirano sadje res zdravo? Strokovnjaki razkrivajo resnico! appeared first on City Magazine.

Winter without tangerines? Impossible! These little citrus treasures are synonymous with holidays, afternoon snacks and the smell of freshness. But we've all experienced that unpleasant disappointment when we bite into a sour or dry tangerine with full anticipation. To prevent this from happening again, it's time to learn the secret to choosing the sweetest and juiciest tangerines.

The post Kako izbrati sladke mandarine, ki vas ne bodo pustile kislih obrazov? appeared first on City Magazine.

Is it possible to enjoy the sweet taste without sugar? Of course! Learn how to replace sugar and still enjoy sweet treats without feeling like you're giving up.

The post Pozabite na beli sladkor: S temi nadomestki boste uživali brez slabe vesti! appeared first on City Magazine.

Have you ever wondered how you could naturally reduce stress without using drugs? With fruit?

The post Naravna rešitev za stres: Znanstveniki trdijo, da TA sadež pomirja živce hitreje, kot bi pričakovali appeared first on City Magazine.

Fruits play a vital role in maintaining health. You may have heard that fatty foods and bad eating habits can lead to fatty deposits in the arteries, but what is less known is that certain types of fruit can act as natural cleansers.

The post Kardiologi svetujejo: Uživajte te 3 sadeže in preženite maščobne obloge iz žil! appeared first on City Magazine.

Have you ever felt an unpleasant burning or stinging sensation on your tongue while enjoying a refreshing pineapple? You are not the only one. Although this tropical fruit is popular for its sweetness and many nutrients, it can cause an unpleasant sensation in the mouth for some people. All of this is the result of an unusual natural phenomenon that this exotic fruit hides.

The post Tudi vas peče jezik, ko jeste ananas?! To razkritje vas bo šokiralo! appeared first on City Magazine.

Are fruit flies causing problems in your kitchen? These little insects can quickly become a nuisance, especially if they resort to ripe or rotten fruit. How to get rid of them effectively without using chemicals?

The post Učinkovita past za sadne mušice: kako jih enkrat za vselej odstraniti iz svojega doma appeared first on City Magazine.

Are peaches really better for your skin? Or do nectarines contain more antioxidants that are crucial for eye health?

The post Nektarine ali breskve: Razkrivamo, kateri sadež je boljši za vaše zdravje! appeared first on City Magazine.

Are you tired of all the diets that do not bring the desired results? Looking for a refreshing and tasty alternative for weight loss? How Can Melon Help You Lose Weight?

The post Poletna dieta z melono: Kako v dveh tednih shujšati 5 kg s tem osvežilnim sadežem appeared first on City Magazine.

Are you also one of those who face a mess and unsatisfactory pieces of fruit every time you cut a melon? Don't worry, you're not the only one. Many people cut a melon wrong, but there is a solution! In this article, we'll reveal simple steps to cut a melon perfectly that will save you time and nerves, and ensure that your melon pieces are always perfect. This is how to cut a melon correctly.

The post Melono si vedno rezal narobe! Tako se pravilno nareže melono! appeared first on City Magazine.

Fruits play a key role in a balanced diet. Not only does it fill us with vital nutrients such as vitamins, minerals and fiber, but it also contributes to overall health with its low calorie content. In this article, with the help of experts, we reveal to you which fruits are considered the healthiest, why fruits are important in the diet, which types are better to avoid and when is the best time to eat fruit.

The post Najboljše sadje za vaše zdravje: Dodajte jih svoji prehrani še danes! appeared first on City Magazine.

Have you ever wondered how many cherries you can eat before it becomes harmful to your health? Do you know what positive and negative effects eating cherries have on your body?

The post Kaj se zgodi, če pojeste preveč češenj? To je priporočena dnevna količina za optimalne koristi appeared first on City Magazine.

The sight of fresh and colorful fruit in markets and shops is always tempting, especially when melons are available, which promise a real summer refreshment with their juicy and sweet taste. Among the various types, cantaloupe is one of the most popular due to its aromatic sweetness and soft texture. But despite their attractive appearance, choosing the right, just-ripe melon can be a challenge.

The post Kako izbrati popolno melono (kantalupe): tako boste vedno jedli sladko in sočno melono appeared first on City Magazine.

If junk food is sabotaging your weight loss efforts, then these methods can still come in handy.

The post 8 trikov, kako pretentati možgane, da si ne zaželijo “junk food” appeared first on City Magazine.

Did you know that eating a variety of citrus fruits can lead your way to a better body and a stronger immune system? It's a citrus diet!

The post Dieta s citrusi: topi kilograme in krepi imunski sistem appeared first on City Magazine.

For high energy levels and a feeling of satiety, choose fruit for breakfast.

The post Najboljše sadje za zajtrk, ki vam bo dalo veliko energije appeared first on City Magazine.

Many studies have confirmed the health benefits of eating fruits and vegetables, but many fruits and vegetables are full of pesticides.

The post To sadje in zelenjava vsebujejo največ pesticidov! Izogibajte se jih! appeared first on City Magazine.

You probably can't imagine biting into a certain fruit without peeling it? Let's see which vegetables and fruits do not need to be peeled?

The post Katere zelenjave in sadja ni potrebno olupiti preden ga pojemo? appeared first on City Magazine.

A simple trick that not many people know. If you like sweet tangerines, you will love it.

The post Kako kisle mandarine v nekaj minutah spremeniti v sladke! appeared first on City Magazine.

Snack is a mandatory part of the daily diet. It is recommended to eat it at least twice a day, in the morning and in the afternoon. The fast pace of life and the lack of time are often the main culprits in the fact that we often run out of time to prepare breakfast. And when our tummies start to growl, we often indulge in snacking on unhealthy foods.

The post Kakovosten prigrizek na poti – vedno na dosegu roke appeared first on City Magazine.

The vast majority of fruits and vegetables bought in hypermarkets or on the market are repeatedly sprayed with chemical agents - this improves their appearance and protects them from attacks by insects, larvae and snails. Pesticides are mainly used to protect fruits, but also vegetables, herbs and grains.

The post Ta živila moraš pred zaužitjem nujno oprati! appeared first on City Magazine.

Traveling can be an adventurous way to travel whether you are alone, with friends or family. However, finding healthy snacks at gas stations, convenience stores, and rest stops along your route is often a challenge.

The post Najboljši prigrizki za družinski “road-trip” appeared first on City Magazine.

An active lifestyle and the stress associated with it can be very stressful for our body, but unfortunately this is often difficult to avoid. Therefore, it is important to realize that our body needs regular meals for energy and long-term health.

The post SkviZZni in si privošči užitek brez slabe vesti appeared first on City Magazine.

Bananas are a popular fruit, sometimes we eat them because we are hungry and lack energy - sometimes simply because we like their taste. Did you even know that they are very healthy?

The post Pet razlogov, zakaj je dobro jesti banane appeared first on City Magazine.

Are you often annoyed when your vegetables and fruits rot? We present to you some tricks with which you can keep fruits and vegetables and some other foods in the kitchen longer - without spoiling and drying out.

The post Koristni in zelo uporabni nasveti, kako pravilno shranjevati živila, da se ne pokvarijo appeared first on City Magazine.

There is still time to prepare the winter garden. Many people do not know how to prepare it properly. Are you among them? Follow the following rules, and you will preserve the taste and nutrients!

The post Kako pravilno zamrzniti zelenjavo in začimbe za ozimnico appeared first on City Magazine.

For a long time, experts have been identifying ways to reduce the risk of developing diabetes or type 2 diabetes. The latest research shows that the answer lies in the maximum intake of fruits, vegetables and other nutrients that are rich in fiber, vitamins and minerals. We have prepared 5 tips for you that you can include in your diet and thus reduce the possibility of developing type 2 diabetes.

The post 5 načinov, kako lahko s prehrano zmanjšate tveganje za diabetes appeared first on City Magazine.

A dessert that you can eat without a guilty conscience! Sweet, delicious pears are dietary, sugar-free and taste great. Once you try them, you'll make them again and again.

The post Recept: pečene hruške polnjene s čokolado appeared first on City Magazine.

Most often on bananas, but often on other pieces of fruit as well, peel stickers are something that most people don't even look at, but instinctively remove before eating. Even if they are noticed, hardly anyone knows what these statements mean.

The post Kaj pomenijo oznake na nalepki na sadju? appeared first on City Magazine.

An easy and quick recipe for a juicy fruit sponge cake.

The post Recept: jogurtova torta z marelicami appeared first on City Magazine.

A drink that will satisfy even the biggest sweet tooth. Add ice cream to it and it will refresh you even more.

The post Recept: breskov milkshake appeared first on City Magazine.

With these few simple tricks, you will always choose the sweetest melon.

The post Kako izbrati najbolj sladko melono? appeared first on City Magazine.

You must have heard of banana bread: a healthy treat that you can prepare in a quick and easy way. There are several different recipes for this bread, but we have found a very special version for you: bread with banana and mango. You don't need many ingredients for it, and it will only take you half an hour to bake.

The post Recept: slasten kruh z banano in mangom appeared first on City Magazine.

Are you frustrated when strawberries become almost inedible after just one day and repeatedly go straight to the bin instead of enjoying their taste?

The post Trik, s katerim jagode ostanejo dlje časa sveže appeared first on City Magazine.

We have a recipe for you that will turn your fruit into a sweet and sour fusion of flavors.

The post Recept: sladko-kislo vloženo sadje appeared first on City Magazine.

You can prepare a delicious, healthy and refreshing breakfast in less than ten minutes. Bars with fruit and granola are a real energy bomb to start the day. A refreshing breakfast that will make you feel like you're eating ice cream.

The post Recept: jogurtove ploščice s sadjem za osvežilen zajtrk appeared first on City Magazine.

Experts have been warning for a long time how important a role nutrition plays not only in our well-being, but also in the appearance of our skin. Vitamins and minerals are not enough for beautiful and smooth skin, it also needs chlorophyll. And one of the easiest ways to get it naturally is through smoothies. The following is a recipe for a vegetable smoothie that is not only extremely healthy, but also tastes great.

The post Recept: zelenjavni smuti za gladko in zdravo kožo appeared first on City Magazine.

The season of tangerines, clementines and oranges has arrived. However, you may be disappointed when you buy them, as some are dry and tasteless. So how do you know if you really bought a delicious fruit? We reveal four signs that will help you when buying this type of fruit.

The post Nakup mandarin: 4 znaki, po katerih boste ločili dobre mandarine od slabih appeared first on City Magazine.

Opening the refrigerator and finding old leftovers in it is certainly one of the most disgusting feelings. But it doesn't have to be that way. Here are 6 ways you can reuse food scraps, saving you both food and money.

The post 6 idej, kako ponovno uporabiti ostanke hrane appeared first on City Magazine.

Have you ever wondered if dogs can crunch fruit and eat it as a treat? We have prepared a list of fruits that are safe for your dog as recommended by experts. Of course, you have to be careful, because this is not a substitute for a balanced meal, because the dog needs protein intake.

The post 18 vrst sadja, ki ga lahko jedo psi in kateremu se je potrebno izogibati appeared first on City Magazine.

This year, on April 24, we celebrate the Slovenian Day without wasted food for the first time. We can also contribute a lot to reducing the amount of wasted food and thus prevent the unnecessary consumption of natural resources, money and packaging. By making small changes in the way we buy, cook and plan meals, we can save time, improve eating habits and, above all, help protect the environment.

The post Slovenski dan brez zavržene hrane: Kako učinkovito porabiti ostanke hrane appeared first on City Magazine.

Growing fresh produce at home has a number of benefits, from the assurance that it hasn't come into contact with pesticides to the satisfaction of harvesting your own food. With OGarden, however, this process has become much simpler.

The post OGarden: Notranji vrtnarski sistem za vedno svežo zelenjavo in sadje appeared first on City Magazine.

There are several reasons why you should include pomegranate in your diet this fall. Not only is it the oldest cultivated food in the world, but it is also said to be the "most healing fruit" we know. If that still hasn't convinced you, read on.

The post Zakaj moramo to jesen v prehrano obvezno vključiti granatno jabolko? appeared first on City Magazine.

To refresh the Slovenian market of vitamin instant drinks, Radenska presented a unique innovation that will mark this year. Oraketa vitamin instant drink is the fruit of local development and a product of Slovenian production. It boasts as many as 10 vitamins and the highest fruit content in the category.

The post Oraketa – novo vesolje vitaminov in sadja appeared first on City Magazine.

Ljubljanske mlekarne started a clean label project three years ago, within the framework of which, among other things, they renovated all Mu brand fruit yogurts. Just over a year ago, they took one step further and introduced a new product line, Mu Natur yogurts. Their unique advantage is that they consist of only two ingredients - yogurt and fruit, and are currently the only yogurts with fruit without added sugar on the Slovenian market.

The post Potrošniki izbrali nov okus jogurta Mu Natur appeared first on City Magazine.

The modern era of fast production brings products to customers in a very short time, but it takes its toll - we eat lower quality products and worry about our long-term health. Learn to recognize what you are eating.

The post 8 načinov, kako lahko doma preveriš, kaj v resnici sploh ješ appeared first on City Magazine.

Autumn heralds the arrival of the pomegranate, which, unfortunately, is better seen on the store shelf than in our hands. Shall I peel it with a knife? What if I just try with my hands this time? A million thoughts, meanwhile, red seeds are flying all around, as if a massacre just happened at your house. To avoid a 'river of blood', you'd better learn how to properly open a pomegranate once and for all. It's simpler than it seems.

The post Kako pravilno odpreti granatno jabolko? appeared first on City Magazine.

It's no secret that there are many rules about eating. When one rule is no longer a hit, a new one appears that completely contradicts the old one. It is not clear what to believe at all. We probably all know the good old rule that says that fruit is best eaten in the morning, but not at all in the afternoon. Science says otherwise. If you trust her, check when and how much fruit you should eat daily.

The post Znanost pravi, da sadje lahko ješ kadarkoli in kolikor si ga želiš appeared first on City Magazine.

Nothing can compare to the pleasure of biting into a juicy, fresh and filling fruit on a hot summer day. Each fruit has its own characteristics and characteristics. Which fruit suits you best according to your astrological sign? See what is written in the stars in the article.

The post Ta sadež ti najbolj ustreza glede na tvoje astrološko znamenje appeared first on City Magazine.

In the summer time, we prefer lighter desserts that also include delicious seasonal fruits. If you are a fan of melon combined with cookies, then this 15-minute dessert is perfect for you on these hot days.

The post Recept: kremna torta s keksi in melono, pripravljena v 15 minutah appeared first on City Magazine.

Ready for something new? Like chocolate jam? It sounds extremely good, so you should check out this recipe as soon as possible.

The post Recept: Marmelada iz breskev z belo čokolado appeared first on City Magazine.

Picnic season is in full swing, and if you haven't eaten at a nearby park this year, now is the time to do so. The smell of fresh grass, a warm afternoon and good company are good reasons to prepare a picnic basket and spend an unforgettable afternoon. Research confirms that spending free time in nature is still important.

The post 10 idej za aktivno druženje v naravi appeared first on City Magazine.

Even if you are completely obsessed with maintaining your figure, there are still foods that you can eat without restriction. They are rich in fiber and low in calories, which means that we don't risk putting on extra kilos. However, it should be remembered that the key to a healthy and beautiful body is a balanced diet and a reasonable intake of food. So which foods should not be grown?

The post 15 živil, ki jih lahko jeste še in še, pa se ne boste zredili appeared first on City Magazine.

Among the many fruit delicacies at Christmas is Christmas fruit bread, which was once the main dessert during the holiday season. Two-thirds of the ingredients are fruit. You can offer it with a cup of tea or mulled wine.

The post Recept: božični sadni kruh na preprost način appeared first on City Magazine.

Do you remember when artist Thomas Leveritt did a surprising experiment with his UV camera years ago, showing people on a park street in Brooklyn what their skin looked like under UV light? This time's UV camera reveals what fruit looks like under UV light. The colors are far from recognizable.

The post Tako je videti sadje pod UV-svetlobo appeared first on City Magazine.

What is the easiest way to peel the fruit that most often ends up on the plate? Did you know that most fruits such as oranges, kiwis and strawberries are peeled or de-stemmed incorrectly and therefore throw away too much of the edible part of the fruit? Watch this video to learn how to get the most out of fruit and stop peeling it the wrong way once and for all!

The post Kako najlažje olupiti sadje, ki se najpogosteje znajde na krožniku? appeared first on City Magazine.