Picnic season is in full swing, and if you haven't eaten at a nearby park this year, now is the time to do so. The smell of fresh grass, a warm afternoon and good company are good reasons to prepare a picnic basket and spend an unforgettable afternoon. Research confirms that spending free time in nature is still important.
People who spend more time in nature are more motivated and physically and mentally healthy. That's why it's best to spend as much time as possible in nature. Unfortunately, it is increasingly difficult to avoid modern technology and smart devices, which is why time spent in nature is very valuable. Actively spending afternoons and weekends in nature has many positive effects. Nature supports creativity and cognitive functioning, and by actively spending free time in nature, we cope better with possible stress. It is also known that nature reduces the occurrence of attention disorders, depression and anxiety, and at the same time increases physical activity, which helps to reduce possible excess body weight.
Active living does not only mean hiking and cycling, but it can also be a pleasant picnic in the company of friends at the edge of the forest. We have selected a few accessories for you to upgrade your usual picnic and create an unforgettable afternoon:
1. Bio plates and accessories
With biodegradable plates, cutlery and glasses, you will do yourself a favor, because you will not have to do the washing up, and at the same time, nature will also thank you.
2. Picnic basket
Support local and treat yourself to a hand-woven picnic basket.
3. Portable speakers
A portable speaker for your smartphone or tablet is always a good idea. You never know when you're in the mood for some romantic music.
4. Cooler bag
The choice is large, if you have the opportunity to buy something smart or retro-looking, it should definitely be solid.
5. Glass and bottle holder
You know how unstable wine glasses are on grass. Don't pour wine on it, save it for yourself.
6. Portable grill
There aren't fireplaces everywhere you go, but that doesn't mean you have to limit yourself to only the locations that do. Take the portable grill and let it smell where you want.
7. Fresh fruits and vegetables
A picnic is not just about grilled meat. Since it's the season of fresh fruits and vegetables, don't forget to offer the gathered company as much seasonal and locally grown fruit as possible. When serving, you can be creative and mix both fruits and vegetables on the same plate.
A mixture of real fruits and vegetables can also be served in a glass. Fructal has made a new fruit drink Fruit & Veggie with two flavors: fruit with beetroot and fruit with carrot. Compared to other drinks, it contains Fructal Classic Fruit & Veggie a high proportion of real fruit and vegetables and offers quality refreshment with as much as 30% less sugar.
8. Balinčki
Bocce balls or bocce balls are ideal and just the right amount of intense recreation during a picnic. You shouldn't do anything more than that with a full stomach.
9. Solar lights
When it gets dark in the evening, create a romantic atmosphere with solar lights.
10. Picnic blanket
Just as there is no picnic without good company, there is no picnic without a comfortable blanket on which you can carelessly lie down and watch the surroundings.
Content provided by Fructal.
