What do World War II soldiers, aquarium fish, and tech millionaires have in common? A blue liquid that promises sharper minds, slower aging, and the occasional surprise trip to the bathroom. Meet methylene blue—a century-old drug that's enjoying a spectacular renaissance.

The post Metilensko modrilo: Legalna “možganska droga”, ki navdušuje milijonarje in TikTok zvezde appeared first on City Magazine.

In today's fast pace of life, stress is a constant companion for many. Some people are masters at hiding stress, so it's hard to recognize them. Although they seem calm and collected on the outside, they are fighting an uphill battle inside. In this article, we'll explore eight subtle behaviors that people who are stressed but hide it well often exhibit.

The post 8 subtilnih vedenj ljudi, ki so pod stresom, a ga dobro skrivajo appeared first on City Magazine.

Negativism often affects our ideas about the situation in which we find ourselves, about the world. How do we recognize it?

The post 5 znakov, da ste se ujeli v past negativizma, ki uničuje vaše življenje appeared first on City Magazine.

Feelings of anxiety taking over you?! Some unhealthy habits directly or indirectly affect our mental health. Our life choices can add fuel to the fire of anxiety or alleviate it. Check which ones!

The post Občutki tesnobe? To so nezdrave navade in razvade, ki jih lahko tako spremeniš! appeared first on City Magazine.

Have you ever wondered what really happens in our body after the first sip of morning coffee? How does caffeine affect our body and well-being? Is this refreshing drink really that effective for increased alertness?

The post Kako na nas vpliva prva jutranja kava: kofein se razširi po celotnem telesu in ostane 6 ur appeared first on City Magazine.

Why can you feel sad up to 240 times longer than you feel embarrassed, surprised, irritated or even bored? This is because grief often goes hand in hand with higher impact events such as death or accidents.

The post Žalost je najmočnejše čustvo: občutek sovraštva traja eno uro, žalosti pa celo pet dni appeared first on City Magazine.

Are you really good or is there something completely different behind the word and you don't want to share it with others?

The post “V redu sem!” – kaj dejansko mislite, ko izrečete te besede appeared first on City Magazine.

The house is an oasis of peace and rest, our personal space, where we fulfill our basic needs, where we dream, experience different emotions and stay with our loved ones.

The post Čim prej se znebite teh stvari – prinašajo negativno energijo appeared first on City Magazine.

Are you repeatedly bloated and it's driving you to despair? Bloating can really affect your quality of life, leaving you feeling sluggish, heavy and moody.

The post Kako na naraven način zmanjšati napihnjenost trebuha appeared first on City Magazine.

Five small changes for better sleep. Sleep has a great impact not only on health and well-being, but also on efficiency throughout the day.

The post To so navade uspešnih ljudi, ki jih vedno naredijo pred spanjem appeared first on City Magazine.

Meditation, movement, music,... there are a number of well-known ways that make us happier and help us feel better. But there are also some unusual ways to achieve more pleasant feelings, which some equate with happiness.

The post 5 nenavadnih načinov, s katerimi pripomorete k občutku sreče appeared first on City Magazine.

According to Feng Shui, clutter can drain you mentally or keep you stuck in the past. Things scattered around the apartment not only look messy, but also stop the flow of energy. What are your premises like? Tidy or messy?

The post 5 načinov, kako se v svoj dom privabiti pozitivno energijo appeared first on City Magazine.

Do you want to stay healthy the natural way? Wondering what to eat? What are the foods that can contribute to your well-being? If so, then you've come to the right place, below you'll find out why these are the healthiest foods.

The post Zdrava živila: 10 živil, ki največ prispevajo k zdravju in dobremu počitju appeared first on City Magazine.

Sometimes you need to cry, just like that, because of life. To open the valves and let out all the tears. Cry until you're empty, until the tears stop flowing.

The post Zjočite se in iz sebe izpustite nakopičena čustva appeared first on City Magazine.

Why is it important to be emotionally literate? What happens to unprocessed emotions and how to prevent it? How to regulate feelings? How well do you know your emotions?

The post Čustva: ali lahko nadzorujemo, kako se počutimo? appeared first on City Magazine.

I don't know what you are going through right now. You may have woken up to some unpleasant news this morning. You may have heard some bad news. You might close your eyes to avoid seeing his or her belongings strewn around the apartment. You might be scrolling through social media or staring at the TV, hoping for a sign that something will change.

The post Afirmacije za srečo v letu 2022: naj bo to vaša mantra v prihodnjem letu appeared first on City Magazine.

What color clothes do you wear? Blue slows the heart rate and is ideal for a relaxed feeling, while red increases self-confidence and shows courage. The colors you surround yourself with will affect your mood.

The post Kako barve oblačil vplivajo na vaše razpoloženje? appeared first on City Magazine.

If you're tired and sleepy after a good meal, you're not alone. Fatigue after a meal is a very common phenomenon in humans. This is influenced by hormones, food sensitivities, and the list goes on. Of course, there is a solution for this and we have some tips here.

The post Zakaj smo po obroku utrujeni in kako to preprečiti? appeared first on City Magazine.

Do you have problems with insomnia and can't find the cause? You think that everything is fine with you, you are not stressed, you are not worried, you train and enjoy life - but sleep is still a problem.

The post Zakaj ne morem spati: to je hrana, ki vam ponoči krati spanec appeared first on City Magazine.

Are you a supporter of the afternoon nap or against it? Do you know that a minute or two of afternoon sleep brings you a piece of health! In the fast-paced world we live in, a nap is a luxury we reach for after a sleepless night or when we're tired from a day's work.

The post Zakaj je popoldanski spanec priporočljiv? appeared first on City Magazine.

Allow yourself to feel. To feel. To live. To love.

The post 6 življenjskih lekcij, ki jih boste občutili, če boste ignorirali svoje srce appeared first on City Magazine.

How we start our day affects how we feel throughout the day. If you're just rushing in the morning, you'll most likely feel that way throughout the day. Therefore, it is very important that your mornings are as calm, cheerful and stress-free as possible.

The post 6 stvari, ki jih je dobro narediti zjutraj, da bi bili srečnejši v službi appeared first on City Magazine.

I hope you're ok, but that doesn't mean I'm going to call you. It doesn't mean you deserve a place in my life again. This does not mean that everything you did is gone and that everything is forgiven.

The post Upam, da si ok! appeared first on City Magazine.

You will never feel good enough if you keep dwelling on your mistakes. Whatever you did, there is nothing wrong with it. Mistakes happen, they don't define you. Remember this.

The post Nikoli se ne boste počutili dovolj dobro, če ne spremenite svojega razmišljanja! appeared first on City Magazine.

We all have bad days now and then. Moments when it seems that nothing is going the way we want. Then we would prefer to lie in bed with a sheet over our heads and wait for that day or time to end.

The post Motivacijske misli, ki pomagajo odgnati občutek, da je v vašem življenju vse narobe appeared first on City Magazine.

When making decisions, we often give priority to rational thinking, but we must not neglect that inner voice, that hidden feeling inside us. A feeling that drives us into action, or that sometimes tells us that something is wrong, even when we don't know what. Although we cannot define intuition precisely, we know that we should never neglect this intuitive feeling within us.

The post Intuicija kot šesti čut: kako jo prebuditi in jo uporabiti za sprejemanje odločitev appeared first on City Magazine.

It's that uncomfortable feeling when you feel like you've gained weight. You start exercising and lose weight, but the belly is still there. Have you considered that you might just be high? Check if this is true!

The post Kako se v samo 24 urah znebiti napihnjenosti in si zravnati trebuh appeared first on City Magazine.

No house is tidied up perfectly, every one is a little messy at least for a moment. This does not mean that people in it are lazy. Clutter is a temporary condition that is often conditioned by a lack of time. If there is a mess in your house, it's time to clean it up as soon as possible, because it attracts misfortune and trouble.

The post Ali ste vedeli, da nered v hiši privlači nesrečo? Očistite dom po feng shui metodi! appeared first on City Magazine.

A smile is a secret weapon. A smile is not only a result of feeling good, it can trigger a good feeling. Smiling can actually make you feel more relaxed, healthier and happier.

The post Smejte se in svet se bo smejal z vami: širite pozitivno energijo z nasmehom appeared first on City Magazine.

With these movies, every day will be a holiday!

The post 10 filmov, ki te bodo razveselili in spravili v boljšo voljo: to moraš pogledati! appeared first on City Magazine.

Ever since the dawn of civilization, people have believed that the Moon has a strong influence on their lives, and this is how many stories were created that still ignite our imaginations today. Do you even know how the Moon can affect your life?

The post Prihaja polna Luna: 3 načini, kako lahko vpliva na tvoje življenje appeared first on City Magazine.

Summer will be here any moment, which means that the period of the year has arrived when most people are looking for advice on how to achieve better health and appearance in the shortest possible time. Well, you know you have to give it time to get the dream results, but if you start now, you can see some changes within a week.

The post 5 načinov, kako v enem tednu do boljšega zdravja in videza appeared first on City Magazine.

For most people, smell isn't just a smell—it's a memory. When you get chocolate chip cookies, think of baking in your mom's kitchen. These nostalgic ties are not mere coincidence. Our sense of smell is directly connected to the emotional center of our brain, which causes a flood of warm and fuzzy feeling with a simple sniff.

The post 7 vonjev, ki pripomorejo k boljšemu počutju appeared first on City Magazine.

Why is the stomach often called the 'second brain'? Our digestive system produces around 90 percent of serotonin, the feel-good hormone. And in order to really feel good, we looked at which foods are scientifically proven to make people feel bad.

The post Zato si slabe volje: 7 živil, ki te znanstveno dokazano spremenijo v “tečko” appeared first on City Magazine.

Reading is not just considered one of the best ways to spend your free time. It takes us to an unknown world, which, in contrast to the film, is much more our own, as we partially construct it with our imagination. It is therefore nothing unusual that reading helps to improve well-being and has a therapeutic effect.

The post Branje pripomore k izboljšanju počutja ter deluje terapevtsko appeared first on City Magazine.

Would you rather see the glass half empty than half full? Are you unable to look at life on the bright side? If you answered yes to these two questions, you are more than obviously a pessimist, and the "motivational" thoughts from the sequel are therefore perfect for you and your bedroom wall.

The post Na smrt smešne ”motivacijske” misli za pesimiste appeared first on City Magazine.

"A good life is not one in which we don't feel sadness, but one where suffering helps us to grow personally." This is probably the most powerful message of the soothing video on the subject of melancholy, a word that we come across many times in everyday life, especially on dreary day. And no, melancholy is not a disease, it is a type of sadness, it is a mental state that has many layers. Lethargy, inactivity, despondency, resignation to fate, boredom, wandering, listlessness, inability to be happy. It's all melancholy. A condition that is not pleasant, but something that we should accept as a part of life.

The post Zakaj melanholičnost ni nič slabega in zakaj je treba melanholijo sprejeti kot del življenja appeared first on City Magazine.

Small lifestyle changes can lead to great results. So let's see what we can do to feel better today!

The post 10 stvari, ki jih lahko za boljše počutje naredimo že danes appeared first on City Magazine.