Ginger – Beauty ally number 1 – The miraculous powers of ginger

Ginger is a magical plant that is popular mainly because of its exceptional nutritional and health properties. Ginger it is popular in both alternative and classical medicine, and chefs all over the world like to experiment with it. Ginger among the Chinese, it is considered a cure for a hundred diseases, and it has always been used to alleviate health problems in India as well. It helps with indigestion, heartburn, and nausea, stimulates blood circulation, helps with throat inflammation and has antiseptic properties, which means it has an anti-inflammatory effect. Due to its positive properties, it is increasingly popular here, not only in the kitchen and in tea against colds, but also in caring for our body from the inside.

Losing weight

Ginger tea it not only helps to relieve a cold, but also helps to lose pounds, as it repels hunger signals and gives our body a feeling of satiety. It also boosts metabolism. It is recommended to drink a cup of tea up to 15 minutes before a meal. For an even better effect, lemon and honey can be added to ginger tea, as well as cinnamon, which together with ginger form a healing bomb that improves the immune system, provides the body with a large amount of vitamins, soothes and has an anti-inflammatory effect. Add 1.5 tablespoons of grated ginger to half a liter of boiling water and cook on moderate heat for 10 minutes. When the tea has cooled, add 2 tablespoons of honey, the juice of half a lemon, a pinch of cinnamon and, if desired, a few ice cubes.

Antioxidants

Ginger contains a large amount of antioxidants, which remove toxic substances from our skin and accelerate blood circulation, thus successfully inhibiting aging.

Glowing skin and strong hair

Chilled ginger tea can be used as a refreshing skin tonic that ensures a radiant and healthy complexion. Fresh ginger juice soothes burns, and the root also reduces unpleasant hair loss.