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11 things you shouldn't do when you have the flu

In contrast to a simple cold, which is unpleasant but quite harmless for the majority of the population, the flu can have serious consequences. Read our list of 11 things you should never do when you have the flu.

We have already stepped boldly into autumn. Along with the countless shades of red and brown and the gentle autumn sun, this time of year also brings diseases. Read what things you shouldn't do when you have the flu.

Overdosing on medication to work

It's important to take time to recover from the flu. There is no effective shortcut, the work will have to wait.

Don't panic.

A severe flu can be dangerous for some, but young and healthy people get over it quickly – following basic guidelines, of course.

Don't panic
Don't panic

Don't hug your partner.

We all know how nice it is to have someone hug us when we're sick. However, the flu is highly contagious, so wait a while before squeezing.

Don't forget to wash your hands.

Influenza is highly contagious and thus the patient can spread the virus very quickly to those around him. Don't forget to wash your hands!

TV binge

When we are sick, we get bored quickly and then we are tempted to spend whole days in front of the television. However, this will only prolong your recovery.

Cold shower

Some try to beat the fever with a cold shower, but this only worsens the patient's condition.

A walk

Don't go for a walk at all - the cold weather and movement will harm you.

Drinking too little liquid

Two liters a day is the amount a healthy person should drink. During illness, you should at least double this amount.

Drink plenty of warm water
Drink plenty of warm water

Taking antibiotics

Antibiotics do not work against the flu, because the flu is a virus, and antibiotics only work on bacteria. In addition, unwise use of antibiotics has serious consequences for the entire human population. Bacteria become resistant to them.

There are no antibiotics during the flu!
There are no antibiotics during the flu!

Exercise

When we get the flu, we must rest strictly.

Smoking

During illness, you must give up this vice.

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