Sometimes we need something that will help us look at life from another side. Something to make life better!
We share with you 20 tips, which work, of course, only assuming you actually implement them.
1. Don't tell yourself what you hate, what you don't like in your life, what you wish it was, and what you want it to be. Talk about what is, what you create, and who you are—now.
2. Stop trying to be perfect, to know and know everything. You don't have to cook like a master chef, exercise like a triathlete, publish perfect photos or records like a blogger, sing like Jan Plestenjak, ski like Ilka Štuhec. NO. Pick one or two things you are good at and enjoy it.
3. Don't think of dating as a game of who will be the prettiest, the smartest, who will be who... Start thinking of them like meeting your best friend. The kind you want and deserve when you are the best version of yourself. That's how you are the best for him/her too.
4. Embrace yourself for being simple, for being human. So much anxiety comes from assumptions that you have to be perfect, that being average is bad. A basically, we're all more than average, and there's absolutely nothing wrong with that. Only a few stand out. A world where only those at the top are good is sick. We are all only human whether you like it or not.
5. Accept the affirmation: "I'm ready to see that change." The willingness to see something differently, from a different perspective, is the first step that most people never get to. Be different. Be willing to grow, forgive, trust, love.
6. Be careful who you let into your life. Who do you trust. Imagine that what you say to just one person, you basically say to the whole world. Be careful what you say, write, post. Don't trust everyone!
7. Delete the phone numbers and messages of people who hurt you, who take advantage of you, who you don't even know. You will feel fantastic.
8. Take more time for people, for your people. Keep telling mom, dad that you love them, even if you don't think you need to. Life does not have an unlimited duration. Call your loved ones or send them a message.
9. When you feel uncomfortable, name your feeling, name it, take responsibility for it and face it.
10. Read books, articles about people with similar stories to yours. Study their solution to this life situation.
11. Write a list of things that burden you during the day, worry list. Whenever something throws you off track or worries you, write it down on a piece of paper, on your phone, on your computer, instead of dwelling on it in your mind. It will help you forget about it in an instant. At the end of the day or week, go through the list and consider if there is another worry on your mind and if it is worth your energy. Is she even worth being there?
12. Write it down wish list. Whenever you feel like spending money, going on a trip, buying shoes... add this thing to your wish list. At the end of the week, month, buy something from the list, but not all of them. This will save you quite a bit of money. Interesting, isn't it?
13. Get out of your comfort zone and help someone. This will boost your self-esteem and self-confidence.
14. Always have a plan of what to do, how to act when you feel overwhelmed by your emotions, when stress wants to take control of you. Go for a walk, sleep, call a friend, run...
15. Learn when it is best to remain silent.
16. Do not convince yourself that you are something more, that you must always be right, that only you are the best, the greatest and oh and everything. Change your self-image. Remind yourself that you are worthy, capable, even if you are not the best.
17. Stop arguing with arguments, with thoughts in your head, especially in circumstances that you yourself have created or that have been going on for a long time.
18. Try something new, say food, movie, whatever.
19. Read on books for personal growth, which will carry you forward and with which you will find a way to better well-being.
20. Don't expect life to be beautiful all the time. Instead of wanting to be happy in every way, accept that you cannot be happy every moment in life. You will have bad days when nothing goes as planned. Bad things will happen, you will lose someone. There will also be feelings of extreme uncertainty, of falling to the bottom. But there's nothing wrong with that. This does not make you inferior, you are not less worthy, you are only human. And we humans feel, we make mistakes, we sometimes disappoint ourselves and sometimes others. This shows that we are alive, that we live. That we are here - NOW!
