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22 affirmations to say to your reflection in the mirror after disappointment

Photo: Envato

Believe in yourself. You are beautiful. You are worthy. There is nothing wrong with you if you are disappointed. Experience builds you!

Life is a series of ups and downs. Joy and happiness. Pains and disappointments. Never forget that the best thing you can do after disappointment is actually yourself.

Gather your strength and step in front of the mirror. Look at the person on the other side and tell them that everything will be fine.

Say:

1. You are strong. You are a fighter. You will get over this disappointment and become stronger.

2. You didn't deserve what they did to you. You are not to blame for their misbehavior. You have no control over their actions. You only control your own.

3. It wasn't your fault someone toxic walked into your life. You weren't weak. But you only saw the best in him and hoped that he would see the best in you too.

4. You will still be loved even if that person didn't love you enough. You are beautiful, even if you don't feel like it right now.

You are a strong person. Don't be afraid of your reflection in the mirror. Photo: Darius Bashar / Unsplash

5. You must never settle for self-evident. Keep your expectations high. Never forget what you deserve.

6. If someone doesn't treat you with respect, they don't deserve your time. Don't let him into your world anymore.

7. Heartache will only make your heart stronger. Remember that vulnerability is a strength, not a weakness.

8. They won't hurt you like they did. History will not repeat itself. Move forward.

9. If your relationship didn't work out, it wasn't meant to last. There is something better ahead of you.

10. Even if you feel like your world has fallen apart, everything will be fine soon. One day you will wake up without their name in your head. You will smile and it will have nothing to do with them.

11. The right person will change your life to a smile. She will make you happy in a way you never imagined.

12. You can cry today. But tomorrow, don't cry anymore. They don't deserve to take up too much space in your mind.

13. Every relationship is different. Every love is different.

14. Your soft heart is a blessing not a curse, it makes you such a wonderful person.

Happiness is in you. Smile. You can do it. You will love again. Photo: Bruno Adam / Unsplash

15. You deserve the kind of love you've tried to give to others. Don't let yourself settle for less.

16. You are important. You mean something to someone. Never doubt it.

17. Every broken heart can love again. It wasn't the last time you felt butterflies.

18. There's nothing wrong if it didn't work out.

19. Show your emotions, cry, laugh, scream into the pillow. Release the pain.

20. Heartache happens to everyone. There is more love in your life than you realize.

21. You're already lucky. Find peace. Everything will be ok.

22. You don't have to change yourself to make someone love you. You're not perfect, but you're growing and that's what matters.

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