Feet are an often neglected part of the body. Many times we don't pay much attention to them and the result is hard skin. The feet bear great loads during movement, so it is necessary to pay attention to them, because hard skin is not only an aesthetic problem, but also says a lot about general health.
Since summer is the season of open sandals, it's time to be get your feet in order too. Dry and thickened skin quickly catches the eye of passers-by. Therefore, we present to you the 5 best natural remedies that will remove thickened skin.
1. Lemon
Lemon, to be exact lemon peel, is a real little miracle against thickened skin on the legs. Due to the acid it contains, it quickly removes dead skin. Simply place a piece of lemon peel on top appropriate place, secure it with a sock or bandage and leave it operate overnight. The next morning, remove and lubricate the areas with coconut oil. Repeat this every day until the thickened skin disappears.
2. Chamomile
Chamomile has anti-inflammatory and antibacterial properties very effective also against thickened skin. Put two to three chamomile tea bags in a bowl of water and soak your feet for about 15 minutes. Then rub the affected areas with a pumice stone. For a long-lasting effect, you need to repeat the procedure regularly.
3. Baking powder
Baking powder helps with thickened skin on the legs as it contains a lot of crystals and is so great natural exfoliation. This thins the thickened skin and balances the pH value of the skin. Melt a spoonful of baking powder in warm water and soak your feet for about 15 minutes. Then remove the skin with a pumice stone.
Photo: Rune Enstad/Unsplash
4. Onions
Onions are rich in vitamin C, strengthen the immune system and contain important minerals that play an important role in the transmission of impulses to muscles and nerves. In addition, it helps with thickened skin on the legs, so that the skin softens super fast. For a nice effect, cut an onion, rub it on your feet, and put the pieces on the affected parts. Secure everything together with a sock and leave it on overnight. You can repeat the process several times in a row.
5. Apple cider vinegar
Like citric acid, also malic acid helps soften thickened skin. In addition, vinegar removes dead skin, promotes the healing process and stabilizes the pH levels of the skin. Before going to bed, soak a cotton ball in apple cider vinegar and apply to the affected areas. Wrap it all up and leave it on overnight. The next morning, apply coconut oil or moisturizer to your skin.
