We can all agree that relationships are not easy and sometimes we find ourselves in situations where we don't know what to do to keep the relationship healthy. That's why it's always good to listen to the opinion of experts, which can be found in literature aimed specifically at couples. We have prepared for you 6 books about relationships that can help you on your way to a healthy and long-lasting relationship.
1. Love, sex and staying warm: Creating a vital relationship
Many couples in a long-term relationship face questions, how to find that again the initial spark and solve recurring problems. A book by a relationship expert Neil Rosenthal starts with quiz, which will show you whether your relationship you are sabotaging, and continues with ways to address potential relationship problems immediately recognize and to solve.
It also contains techniques, how is your partner bring closer and overcome defensive position, in which many people place themselves at the first signs vulnerabilities.
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2. The love secret: The revolutionary new science of romantic relationships
A book by a renowned clinical psychologist dr. Sue Johnson is suitable for anyone who feels like they are on top of the dating world gave up. It will restore your hope through the latest discoveries attachment theories, who argue that it is in our nature to seek love and connection with fellow citizens. It will also show you how our brain works when we are in a healthy and loving relationship, to which we all aspire deep down.
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3. The breakup monologues: The unexpected joy of heartbreak
The author of a popular podcast The Breakup Monologues in his book The Breakup Monologues: The Unexpected Joy of Heartbreak to readers on comical mode displays science, which hides behind broken hearts.
Rosie Wilby by sharing personal experiences with the breakup and ways of doing it got back on her feet she will fill you with her book in an easy way motivation, so that you don't give up on love, but it will also offer you the wisdom of therapists in the field of interpersonal relations.
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4. Boundary boss: The essential guide to speak truth, be seen, and (finally) live free
Experts agree that the foundation of healthy relationships is ability setting emotional boundaries. This means that we let our partner know what ours are like feelings and yes express clearly, if we disagree with a situation. Recognized psychotherapist Terri Cole presents in his book different techniques, how you can learn to consider yourself and do it without feeling guilt or arguing- only in this way can you embark on the path to healthy relationships.
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5. 1000+ little habits of happy, successful relationships
Bestselling author March and Angel Chernoff in their new book, they share inspiring and useful advice to maintain healthy and strong interpersonal relationships that are suitable for both steam, as well as those who wish to improve in the field friendly and family relations.
The book will help you understand better psychology, which hides behind relationships, but it will also give you a new one self-confidence, when you will find yourself in hitherto unknown situations.
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6. Couples counselling
A book by a renowned family therapist Priscilla Nicchi is suitable for all couples who have found themselves on crossroads and they want to find their way to again loving and respectful communications. The book will first give you a feel relief: will ensure that people in any long-term relationship meet with ups and downs, and then she will lead you along the way practical ways, how to improve the relationship.
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