Do you often have tired or sore feet after a long day? The problem may be the wrong footwear. In fact, choosing the wrong shoes affects not only your feet, but also your knees, back and even your posture. If you want to give your feet only the best, it's time to see what podiatrists - experts in foot health - have to say about it.
Walking is the most basic form of exercise, but wearing the wrong footwear can do more harm than good. The good news? There are sneakers that are designed to support your feet and keep them healthy. Experts point to some key features that a good walking sneaker should have, and we'll help you discover them.
Photo: HokaKey features for the perfect shoe
When it comes to shoes that take care of foot health, there are three key features: support, stability and comfort. Although many people swear by the fashion guidelines that dictate the look of sneakers, you have to take care of your health first. The stable sole will ensure that every step is safe, especially during longer walks. In addition, the shoes should provide adequate support to the arch, which prevents excessive load on the foot. And finally, choose shoes that are comfortable so that you won't feel pain after the first steps.
When choosing the right footwear, it is also important to find a model that suits your foot type. For example, if you have flat feet or a high arch, certain models will provide you with better support. Materials also play a key role – the breathability of the shoe will prevent excessive sweating, which can lead to unpleasant odors and even skin problems.
The 8 Best Walking Sneakers of 2024
If you walk a lot, comfortable and supportive sneakers are vital for the health of your feet. Here's an overview of the eight best models that will delight all walking enthusiasts in 2024, backed by the opinions of experts.
1. Hoka One One Bondi 8
The Bondi 8 model is one of Hoka's most cushioned shoes, which means it's perfect for long walks on hard surfaces. It offers exceptional support for the arch of the foot and has a shape that reduces pressure on the joints.
Photo: Hoka2. Skechers Go Walk Joy
Skechers is known for offering incredible walking comfort. Go Walk Joy are light, breathable and have memory foam that adapts to your foot. Their flexible sole enables natural movement and reduces foot fatigue.
Photo: Skechers3. New Balance 928v3
If you are looking for a sneaker with more support and stability, the New Balance 928v3 is a great choice. It offers EVA padding and wider toe space, which is ideal for long walks and prevents unpleasant pressure on the feet.
Photo: New Balance4. Vionic Walker Classic
Vionic is a popular brand for people with orthopedic problems. The Walker Classic is designed with biomechanical support and an antibacterial insole that keeps feet dry and odor-free. Sneakers offer excellent stability and protection.
Photo: Vionic5. Brooks Addiction Walker 2
Brooks has provided maximum arch support and extra cushioning with the Addiction Walker 2 sneakers, making them ideal for those who walk on a variety of terrains. The sneakers have a leather upper and a durable sole.
Photo: Brooks6. Asics Gel-Contend Walker
The Asics Gel-Contend Walker is designed specifically for walking, using an AmpliFoam midsole that provides excellent stability and cushioning. An additional advantage is the breathable fabric that prevents sweating.
Photo: asics7. Ryka Devotion Plus 3
Designed for women, the Ryka Devotion Plus 3 offers a wider forefoot for toe comfort and cushioning at key pressure points. These sneakers are lightweight but offer enough support for long walks.
Photo: Ryka8. Merrell Moab 3
For walking on more rugged terrain, the Merrell Moab 3 are an excellent choice. They offer a firm grip and protection against impacts, while at the same time they are airy and comfortable enough for long-term wear on long walks.
Photo: merrell
