Our body is extraordinary. He works 24 hours a day, 7 days a week, without a break. He has no days off, no weekends, he breathes a little easier only when we sleep. But what actually happens to our body on a daily basis? Huge. And since we like to peek into the lives of others, this time for a change, let's look inside ourselves and take a look at a typical day in the life of our body. We will get an answer and a reason for many feelings that we experience on a daily basis.
Practically everything that happens to our body is the result of a complex interactions between light and the circadian biological rhythm, or according to the native, natural biorhythms of day and night. At AsapSCIENCE prepared an informative video for us, where they opened the door to our body and presented a typical day in the life of the human body and everything that happens to it within 24 hours.
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At the same time, we are also taught about when it- biologically speaking– best to shave, exercise, drink coffee and do the most demanding jobs.
