Let's face it - almost everyone knows someone who thoroughly rinses raw chicken meat under running water before cooking. Why? Because they believe that this will remove any impurities, bacteria or even "traces" of packaging. This habit stems from the belief that washing will ensure a cleaner and safer meal preparation, especially if you've ever heard stories about possible infections due to improper handling of meat.
In addition to hygiene, there is often a psychological aspect: the feeling that the meat will be “fresh” after washing. Some even claim that without this step the dish is not complete and that the meat retains a better taste. However, many of us ask ourselves – is this really just a “good habit” or is it an unnecessary step that can even have undesirable consequences?
Experts warn: washing chicken can be harmful
Many of us believe that washing raw chicken before cooking is essential to remove bacteria and dirt. However, experts warn that doing so can do more harm than good. Washing raw chicken can spread dangerous bacteria throughout the kitchen, increasing the risk of food poisoning.
Why is washing chicken not recommended?
Raw chicken is often contaminated with bacteria such as salmonella and campylobacter, which are among the most common causes of food poisoning. While you might think that washing will remove these bacteria, you can actually spread them to kitchen surfaces, equipment, and utensils. The water aerosol created during washing can spread microorganisms throughout the kitchen, increasing the risk of cross-contamination.
How to ensure safety when preparing chicken?
Instead of washing your chicken, focus on cooking the meat properly. Most harmful microorganisms are killed at temperatures above 70°C within a few minutes. Using a food thermometer can help you ensure that the meat is cooked through. The recommended core temperatures for different parts of the chicken are:
- Whole poultry (chicken): minimum 82°C (measured in the thigh)
- Chicken breast: at least 77 °C
- Smaller pieces, fillings: at least 74°C for 15 seconds
Additionally, it is crucial to wash your hands thoroughly with soap and warm water after handling raw meat and to clean all surfaces and utensils that have come into contact with the meat.
What about other foods?
While washing raw chicken is not recommended, there are foods that should always be washed before use. These include fruits and vegetables with edible skins, such as apples and cucumbers, and canned foods, where it is recommended to wash the top of the can before opening. On the other hand, washing raw meats, such as beef and pork, is also not recommended, as it can spread bacteria throughout the kitchen.
While washing raw chicken before cooking may seem like a logical step towards better hygiene, experts advise against it. Proper cooking and careful cleaning of hands and kitchen surfaces are key to ensuring food safety and preventing food poisoning.
