It's not productive or healthy to try to judge your or your partner's sexual performance based on societal expectations or external validation. Rather than determining whether you're "good in bed," it's important to focus on your own and your partner's satisfaction, and communicate openly and honestly with each other about your wants, boundaries, and needs.
Here are some tips to create a positive and enjoyable sexual experience and an easy answer to the question - am I good in bed:
- Communicate with your partner: Talk about your desires, boundaries and any concerns. This can help create a safe and comfortable space for both of you.
- Practice Consent: Make sure you and your partner are fully aware of and agree on each other's boundaries and desires.
- Pay attention to your partner: Pay attention to your partner's non-verbal cues and talk to them about what feels good and what doesn't.
- Experiment and try new things: Don't be afraid to explore new activities or positions that work for you and your partner.
- Stay present and enjoy the moment: Try to stay present and focused on the experience instead of worrying about whether you are "good in bed".
Remember that there is no single definition of what it means to be "good in bed". It is important that you and your partner feel satisfied and connected to each other.
