Are you hiding your rough heels from others? Are your heels peeling, cracking, and looking unkempt? Forget about pedicures - you can get smooth, soft feet right at home, quickly, and at no cost.
Why do they occur? rough heels? Our feet bear the weight of our bodies every day, but we often put them last when it comes to care. Until they become dry, rough and cracked. But when the skin on our heels becomes hard as a rock, It's too late for a quickie. peeling or ointment.
But the good news is – there is a home remedy for rough heels that works after the first use and costs you less than a cup of coffee.
Why do heels become dry and cracked?
The skin on the heels dries quickly, as there are no sebaceous glands there to naturally moisturize it. The combination of improper footwear, walking on hard floors, lack of care, and aging causes the epidermis to become rough, thick, and cracked.
The consequences are not only unaesthetic – cracks in the heels They can become painful and even dangerous if they become infected, so regular and gentle care is key.
Apple cider vinegar – a simple kitchen solution for rough heels
Apple cider vinegar is an excellent natural remedy that softens and cleanses the skin. Simply soak a cotton ball in vinegar, place it on your heels, put on socks, and leave it on overnight. Rinse your heels with warm water in the morning. After just a few repetitions, you will notice the difference – your skin will be less hard, smoother, and softer.
Homemade mixture for rough heels that works like a lotion
Another trick you can use every day is natural lotion, which you prepare yourself. Mix glycerin and medical alcohol (70 %) in equal proportions.
Apply the mixture to your heels every evening and morning, let it dry, and then wash it off. put on socks or go to bedThis daily routine visibly improves the appearance of your skin in just a few days – fragrance-free, oil-free and without unnecessary additives.
Gentleness that maintains the effect
Once you soften your heels, don't forget about maintenance. Once a week Prepare a warm foot bath with sea salt or baking soda. Then use an exfoliating glove or pumice stone to remove dead skin. The key to soft heels is consistency – daily hydration and protection against dryness, especially in summer.