Are your joints, neck, lower back, bones, maybe muscles hurting? Age is also a convenient excuse for you not to exercise enough. Arnold Schwarzenegger, bodybuilder, deadliest movie hero and former governor of California, proves at 69 that age is just an excuse. The popular Schwarzi still has a figure and muscles that even Dwayne "The Rock" Johnson wouldn't be ashamed of!
Arnold Schwarzenegger also at the age of 69 remains in frightening form. While most people at this age make excuses for health problems, the legendary muscle man even after his political career, he maintains a look that is the envy of many a much younger, sweating colleague in the gym. You will still run into Schwarzenegger and his friend who is six years older there Franco Columba, who lift more than many people who are half their age.
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An 18-year-old also ran after his father Joseph Baena, which is recent recreated the famous scene from the movie Terminator 2: Judgment day (1991) and proved that the apple does not fall far from the tree.