Introduction: How many times have you been taught that silence shows strength? Yes, if someone hurts you, your response should be quiet, dignified, almost heroic? But what if I told you that's not always right? That you don't always have to be the "bigger man" when your heart is pounding over the edge of pain. That you have the right to fight, shout and demand respect. This may be a new thought for you, but... give it a try. Give your anger a voice, give your pain a form.