More and more people are choosing to exercise at home, and YouTube videos are a great alternative to fitness. They offer a wide variety of workouts – from yoga and Pilates to intense HIIT workouts and dance routines. And the best part? It's all free! These are the best YouTube channels for exercise!
JoinedAugust 1, 2013
Articles1,041
With her publications, Janja informs about novelties intended for our users.
Do you feel like you're constantly "on edge"? Your thoughts are racing at 100 per hour and you feel exhausted before your day even starts? Your enemy is not only a hectic schedule, but also the hormone cortisol, which can wreak havoc on your body.
When you first step onto the terrace of the Hotel Krallerhof in Leogang, you think: "If the Alps are a song of nature, the Krallerhof is a chorus you won't forget." Surrounded by mountain peaks and permeated with the scent of fresh larch furniture and velvet carpets, this hotel is much more than just a place to stay - it's a world unto itself.
If we believe all the enthusiastic posts online, cayenne pepper is a real miracle weapon against parasites in the body. Its hot pungency is said to help eliminate unwanted inhabitants of the digestive system and detoxify the body. Natural medicine enthusiasts and advocates of "cleanse" cures swear by it. But the question remains: is cayenne pepper really so powerful that it can cleanse the body of parasites, or is it just another myth that has gained wings on social media?
Did you know that the direction your bed faces can affect the quality of your sleep? The right layout of your sleeping space is not just an aesthetic choice – it also reflects the influence of energy and culture.
Breastfeeding is a wonderful, but sometimes quite challenging task. Many mothers find themselves faced with the question: "How can I stimulate milk production?" Among various tips and home tricks, lactation muffins are often mentioned - a nutritious treat that is said to increase the amount of milk. But is it magic or a scientifically proven help? And if they help, why not enjoy them along the way?
When we think of the perfect homemade ice cream, we imagine a dessert that melts in the mouth and captivates with its full flavor. Although vanilla ice cream may seem simple, its quality often reveals the mastery of the preparation. And what is the secret to truly excellent homemade vanilla ice cream? Vanilla paste!
Love can be a wonderful, but also a cruel teacher of patience. Have you ever wondered why you wait for a man to make a decision? Waiting for love that never comes is one of the most painful illusions we fall into when we don't listen to the truth that our hearts have been whispering to us for a long time.
Did you know that your blood type can reveal more about your health than you think? Over the years, scientists have discovered many links between blood type and susceptibility to certain diseases. While blood type alone does not determine whether you will get sick, it can increase or decrease your risk of certain chronic conditions. Of particular interest is how specific antigens on the surface of blood cells affect the immune system and the body's response to various pathogens.
H&M once again proves itself as a pioneer of style that combines aesthetics and functionality. Their new Wellness Edit collection is dedicated to moments for yourself – soft fabrics, thoughtful colors and pieces that elevate everyday routines to a whole new level. From workout clothes to home accessories – every detail is created with well-being in mind.
Fried fish is a classic that impresses with its simplicity and rich flavor. But preparing flawless fish that doesn't stick, doesn't fall apart, and has a beautiful golden crust requires knowing a few key cooking tricks.
Pantone has declared Mocha Mousse the color of the year for 2025, a warm brown shade that brings a sense of comfort and sophistication to a space.