Sexual intimacy is an important aspect of any romantic relationship. It can create a deep sense of connection and increase feelings of love, passion and affection. However, in today's fast-paced world, it's easy to get caught up in the hustle and bustle of life and forget to take the time to truly connect with your partner during sex. This is where mindfulness can play a key role. By incorporating mindfulness into your sex life, you can create a deeper and more satisfying sexual connection with your partner. In this article, we'll explore the benefits of mindfulness during sex and offer you tips on how to increase your sexual pleasure and connection.